The LPL Massage Routine for Fixing Forward Head Posture | ErikDalton.com

[@magdalenas.3595]

Amazing! Thank you!

[@daltonmyoskeletal]

Glad you enjoyed it!

[@mollybridges6474]

Thank you for being such a great teacher! ✨💖✨

[@daltonmyoskeletal]

Happy to help!

[@christophermcintyre2239]

Is working the pec M&M, Occipitals, and SCM accessory work for forward head posture syndrome? Is this routine your meat and potato routine for it?

[@erikdalton3662]

Those muscles are part of a larger routine which includes, scalenes, diaphragm, cervicothoracic facet closing, and arm lines.... thanks!

[@freedomisessential6444]

💛

[@YoBbbb-f1h]

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