The Martial Artist is an ARTIST

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[@mosshark]

I get you. Everynow and then, I"ll be shadow boxing and be like, 'wait a sec.. Let me slow down and throw this jab with technique." Even little warm up jabs. muscle memory is a real thing.. repeat excellence, achieve excellence.

[@CHEZCANTERE]

Yes!!!

[@Mike_Virata]

Man, your work is incredible lol. I didn't even know you could kick, been watching your shadow and rope work. I'm a 47 year old Muay Thai hobbyist, Ill be working my ass off to get this level of technique.

[@JMartin-km2hj]

Beautiful man truly. Wise words my bro

[@Ryuma222]

Always good to hear your wisdome bro

[@CHEZCANTERE]

My brother hope you’re having an amazing day!!! Keep training hard!!!

[@sqo1589]

Thank you for sharing!

[@CHEZCANTERE]

Thank you for watching!!!

[@massiveattackdrop]

Nice! Keep going Chez and have fun!

[@CHEZCANTERE]

Appreciate you brother!!! Hope you’re having a great day!!!

[@Fl4meFlow]

love it🔥

[@Nekowrld.official]

I love this channel so much btw you do great content 🔥🔥🔥

[@CHEZCANTERE]

Appreciate you to the fullest!!! Hope you’re having an amazing day!!!

[@TrueBagPipeRock]

Heard that Bruce was once a champion in Cha-cha. Ballroom dancing.

[@CHEZCANTERE]

Haha. Movement is movement.

[@tattoodrdoke]

I listen to this channel in my car like a podcast now. Very inspirational channel and has helped me get back into training but I do it with a calm focused mindful head rather than using as a means to pound out aggression.

[@CHEZCANTERE]

Appreciate you listening brother!!! I’m honored that you get some type of inspiration from my vids!!!

[@jamesweber9557]

The Hawaiian Bruce Lee. Timeless wisdom.

[@CHEZCANTERE]

Haha!!! The really dark version

[@CHEZCANTERE]

Hope you’re having a great day brother!!!

[@unarmeduim2150]

i just taught myself a new type of jab today.

[@CHEZCANTERE]

Get it brother!!! Keep training hard!!!

[@BurpeesBandit]

Question - if you shadow spar everyday only, do you think it has a good effect of fat burning and weight loss provided diet is not bad? How long of a session each day and how clean does your diet have to be in your opinion to get lean with shadow sparring only? I ask because ive picked up an injury on my wrist so burpees are out of the question right now, and i seem to flare up an old back injury when i run or go to the gym. So im thinking, with my very busy schedule, if i can get in shadow sparring each day how effective would it actually be? Cheers mate

[@Docmotivate]

Facts !!!!

[@CHEZCANTERE]

Appreciate you brother!!!

[@Nekowrld.official]

May i ask your advice on injuries though i understand recovery and understanding pain but what do we do if like say we go so hard we injure ourselves? How to deal with it psychologically because taking time off is depressing i need guidance😭

[@CHEZCANTERE]

I’ll make a vid on this brother!!!

[@Nekowrld.official]

@@CHEZCANTERE thank you so much i appreciate you, i hope your night is absolutely sensational 😸

[@friendlytank]

true self expression is the goal not acting cocky.

[@CHEZCANTERE]

Yes!!! To be oneself is the hardest thing to ever do!!!

[@ecod7r]

you have skills Chez, yet you are not competing, so at end of day: potential.

[@CHEZCANTERE]

Haha. Appreciate the feedback brother!!! Hope you’re having a great day!!!

[@fumetsu_sama]

My favorite Self-improvement martial arts teacher KZbin channel

[@CHEZCANTERE]

Appreciate you to the fullest!!! I hope you’re having an amazing day!!!