Рет қаралды 703
What do Power, Strikes, Leg Work and Knife Work have in common?
They're the May addition to the exclusive content on Patreon!
For $8/month unlock this month's 1 Feature Film & 2 Instructional Lessons:
- Guide to Movement Part 3: Power
- STRIKES: How to Receive & Recover
- Dynamic Leg Work
For $18/month unlock Training Tips, 2 free shirts and free downloadables from our store each month:
- Controlling the Knife Work
Enjoy 21 full films, 41 instructional lessons and 26 training tips when you join us for the Patreon Systema community!
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