The Mental Health, Gut Health and Pelvic Health Connection

  Рет қаралды 328

Dr. Ginger Garner

Dr. Ginger Garner

Күн бұрын

Пікірлер: 2
@allam.3215
@allam.3215 23 күн бұрын
Thank you ❤
@DrGingerGarner
@DrGingerGarner 23 күн бұрын
You are very welcome!
The Missing Piece for Vocal and Pelvic Floor Dysfunction
24:28
The Missing Piece for Vocal and Pelvic Floor Dysfunction
Dr. Ginger Garner
Рет қаралды 263
A Strong Core Begins with the Pelvic Floor
24:52
A Strong Core Begins with the Pelvic Floor
Dr. Ginger Garner
Рет қаралды 310
Как мы играем в игры 😂
00:20
Как мы играем в игры 😂
МЯТНАЯ ФАНТА
Рет қаралды 3,3 МЛН
Офицер, я всё объясню
01:00
Офицер, я всё объясню
История одного вокалиста
Рет қаралды 5 МЛН
إخفاء الطعام سرًا تحت الطاولة للتناول لاحقًا 😏🍽️
00:28
إخفاء الطعام سرًا تحت الطاولة للتناول لاحقًا 😏🍽️
حرف إبداعية للمنزل في 5 دقائق
Рет қаралды 42 МЛН
The neighbor misunderstood the cute Puppy...😨💀 #puppy #horror #cartoon
00:26
The neighbor misunderstood the cute Puppy...😨💀 #puppy #horror #cartoon
Wooffey
Рет қаралды 16 МЛН
To Kegel or Not to Kegel (For Better Sex & Pelvic Health)
28:27
To Kegel or Not to Kegel (For Better Sex & Pelvic Health)
Dr. Ginger Garner
Рет қаралды 233
Sleep, Sex, and You. Enjoy Your Nights Again
21:11
Sleep, Sex, and You. Enjoy Your Nights Again
Dr. Ginger Garner
Рет қаралды 4,6 М.
How To Initiate Hard Conversations With Marlene D. Chism
52:07
How To Initiate Hard Conversations With Marlene D. Chism
Kim Kaupe
Рет қаралды 81
What happens when we normalize speaking up for ourselves? #v2pf #voicetopelvicfloor #vocaltrauma
0:54
What happens when we normalize speaking up for ourselves? #v2pf #voicetopelvicfloor #vocaltrauma
Dr. Ginger Garner
Рет қаралды 608
Side-bending Rib Release - Open Up Ribs & Trunk, Stretch Diaphragm for Improved Breathing & Mobility
1:51
Side-bending Rib Release - Open Up Ribs & Trunk, Stretch Diaphragm for Improved Breathing & Mobility
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
Рет қаралды 109 М.
If you aren’t managing your stress…your MISSING the key to healing from #v2pf health issues.
0:57
If you aren’t managing your stress…your MISSING the key to healing from #v2pf health issues.
Dr. Ginger Garner
Рет қаралды 550
#v2pf family - Setting aside time every day to master your breath can do wonders for your health!
0:43
#v2pf family - Setting aside time every day to master your breath can do wonders for your health!
Dr. Ginger Garner
Рет қаралды 400
Red flag alert 🚩Do you FLARE when you breathe? 👇Here’s how to stop the FLARE - and FILL instead.
0:40
Red flag alert 🚩Do you FLARE when you breathe? 👇Here’s how to stop the FLARE - and FILL instead.
Dr. Ginger Garner
Рет қаралды 775
Kegel's are Rarely Helpful WITHOUT.....
0:31
Kegel's are Rarely Helpful WITHOUT.....
Dr. Ginger Garner
Рет қаралды 129
Stuck in fight 🥊, flight ✈️, freeze 🧊, or fawn 🦌? #stress
0:39
Stuck in fight 🥊, flight ✈️, freeze 🧊, or fawn 🦌? #stress
Dr. Ginger Garner
Рет қаралды 555
Как мы играем в игры 😂
00:20
Как мы играем в игры 😂
МЯТНАЯ ФАНТА
Рет қаралды 3,3 МЛН