#v2pf

  Рет қаралды 400

Dr. Ginger Garner

Dr. Ginger Garner

Күн бұрын

Are you “NAPPING correctly? Is sex as good as it could be? You won’t know until you listen to this episode: “The Connection Between Sexual Health and Back Pain” :
Another way of putting this: Are you using your voice to pelvic floor connection?
Find out in episode 3 and learn how to become a #voicetopelvicfloor master as we wind down our #summerofselfcare season on the #livingwellpodcast.
Check out the details of the NAP meditation to become a #v2pfmaster in • The Connection Between...
#livingwell #drgingergarner #backpain #napmeditation #voicetopelvicfloor #v2pf

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