The Mind-Blowing Benefits of 4 Mushrooms

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Start taking advantage of the interesting benefits of mushrooms. Check this out!
DATA:
pubmed.ncbi.nlm.nih.gov/15726...
0:00 Introduction: Are mushrooms healthy?
1:50 Mushroom benefits
5:58 Learn more about natural alternatives for cancer!
Let’s talk about the health benefits of mushrooms. Mushrooms are fungi with certain chemicals that we can use to support our health.
The top four mushrooms you need to know about and their benefits:
1. Reishi mushrooms
• May help reduce anxiety and stress
• May help promote better sleep
2. Lion’s mane mushrooms
• May help support cognitive function
• May help repair and regenerate nerve tissue and the myelin sheath around the nerves
• May help support nerve growth
• May help increase BDNF
3. Shiitake mushrooms
• May help support healthy blood pressure
• May help support healthy cholesterol levels
• May help promote a healthy gut microbiome
• May help increase killer T cells
4. Turkey tail mushrooms
• May have anticancer properties
• May help strengthen the immune system
• May help reduce inflammation
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the interesting benefits of mushrooms. I’ll see you in the next video.

[@ralphadams2433]

Psilocybin mushrooms saved my life honestly. They helped me see the pure beauty in life, and made me realize how dumb it would be to take myself out.

[@loganturner9175]

I've been looking to try some recently, but I can't find anywhere to get them, anyone?

[@alberthall6687]

doc.jeanne is your guy. Got all kinds of psychedelics stuff. Guided me through my first ever experience

[@jefferyadams7363]

Is on Instgram?

[@alberthall6687]

Yesss

[@loganallen2225]

I just had my first experience with golden teachers, it was really great! I loved it.

[@d3r4g45]

1:56 Reishi - natural xanax, calming effect, against anxiety, better sleep, lower cortisol. 2:24 Lion's Mane - natural adderol, for cognitive function, attention deficit, learning abilities, focus, concentration, memory, repare neuro tissue, bdnf 3:57 Shiitake - blood pressure, gut microbiome, killer T cells 4:17 Turkey tail - anti cancer, strengthen immune system

[@muddybear9178]

Thank you

[@dianejohnson9573]

Thank you

[@emmanuelboakye1124]

Thank you sir👍👍

[@yankeerose9011]

Thanks love 🍄❤

[@lisasnow444]

Thank you 😊 🥳 Happy New Year !!

[@dclassb8135]

I have been cancer free for three years now. Without a doubt, the biggest improvements to my health have come from what I have learned here from dr.berg. I have implemented the diet used by guy tannenbaum, and fast 20 hours daily. I continue with a very active lifestyle of long distance cycling and yoga, and feel completely energized. I have also learned to forage natural reishi, turkey tail and chaga mushrooms from the forest here in British Columbia. I consume them daily, primarily in tea, and I notice a significant reduction in inflammation. Highly recommend. Thank you dr. Berg, your message has changed my life!

[@nunivo]

Dr. Berg is amazing, he is like Dr. House a solution for lots of problems. Cancer free for three years, I hope you can multiply it with 10. Keep up the healthy lifestyle 👍.

[@WaarheidWintAltijd]

Dr. Anthony Chaffee: 'carnivore diet & harms of eating plants'

[@sueell7091]

D Class B. Great. Congratulations.

[@momma8954]

Do you only eat 4hrs day. Aren't you hungry

[@mokhanx9080]

Hi I’ve just read your post can you have these mushrooms in a powered form and add it to a smoothie or does it have to be tea ???

[@Elizabeth-gu8hx]

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

[@carsonelias4594]

Please does anyone know where I can get them? I put so much on my plate and it really affects my stress and anxiety levels, I would love to try shrooms

[@zarkos2313]

Yes, bergwilly11

[@Armus187]

Psychedelics saved me from vears of uncontrollable depression, anxiety and illicit pill addiction. imagine carving heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not in a couple years they'll be all over for treatment of mental health related issues.

[@patriaciasmith3499]

@@zarkos2313 Is he on Insta?

[@zarkos2313]

@@patriaciasmith3499 Yes he is. bergwilly11

[@lamedvav]

1-Reishi- downer, calming. 2- Lions mane - upper. Cognition. 3- Shiitake- microbiome. Blood pressure. 4- Turkey tail- immune modulation, anti-cancer.

[@experimenthealthyketo83]

Awesome 👏 thanks 🙏

[@kendall7086]

Okayyy Mae

[@OliviaCharlotte-ex8mr]

Psychedelics like psilocybin mushrooms have shown a lot of promise in helping people with mental health issues.

[@SylviaGift-yk6ct]

Absolutely! It's incredible to see how psilocybin mushrooms and psychedelics have the potential to make a positive impact on mental health. They've shown promising results in treating depression and anxiety. It's exciting to think about the possibilities they hold for helping people.

[@DiagoFrankly]

Any good dealer? I seriously want to try out.,

[@CamilaClara-bm5rb]

I can say dr.melvinshrooms is the man for you.

[@CamilaClara-bm5rb]

dr.melvinshrooms has pure psychedelics products-:

[@JohnJoseph-jg8sw]

On instgram?

[@uncle-nice6556]

i feel like i have all my agency on Golden teachers, it makes me feel like i truly belong wherever it takes me.

[@morgancr1993]

To hold a fresh psilocybin mushroom in one's hand is to possess the very nature of oneself. Their beauty meets their potency.

[@shokotatsuno-p5497]

I am pretty sure that magic mushrooms has helped me very much. I find myself with a heightened color perception and an appreciation of nature which was almost destroyed by trauma... The sensational touch was worth the.

[@allanbeth3880]

looking at the good effects of psilocybin mushrooms on depression I had a test, the effects of just one dose of psilocybin mushroom gave me an amazing healing..

[@morgancr1993]

Doc.toddshrooms

[@morgancr1993]

𝕴𝖓𝖘𝖙𝖆𝖌𝖗𝖆𝖒

[@wellnesscanceradvocate8564]

Took them during and after my treatments. 10 years cancer free.

[@jenniferemond1552]

Which ones did you take?

[@mosk-specker]

Which types did you take? Please tell. Thank you.

[@Flojo9229]

⁠@@mosk-speckerso frustrating when people making these wild claims but don’t provide the crucial information everyone would like to know!

[@mosk-specker]

@@Flojo9229 Exactly.

[@Waxxumus]

It's good the cancer treatment worked.

[@Verteiler568]

I have adhd and have been taking lion's mane mushroom capsules as medication every morning (and evening if my symptoms are strong) for 2 years now, and it has really helped me and i don't need other medication. It took me about 3-4 days to feel the effects and since then i am able to function properly. Just wanted to put this out there in case someone is struggling with add/adhd and wants an alternative natural remedy or aid! :)

[@experimenthealthyketo83]

Great. Dr Berg’s videos on ADHD may also help ❤

[@novalejones7748]

@Verteiler568 what brand do you use???

[@novalejones7748]

What brand?

[@Verteiler568]

@@novalejones7748 hawlik, idk if they have it outside of germany so you would have to check. Its also often sold out on amazon so keep trying! :)

[@maricelavelazquez4871]

Yeah, what brand??

[@MikeTrainormusic]

I worked in a health store for a while before the pandemic, and starting taking a wide range of suppements. It's often very difficult (or near impossible) to tell eactly what they're doing until you stop taking them. Personally, I found lion's mane to be undeniably beneficial. The level of focus I achieve while taking them is unmatched, and found myself wanting to read, or paint, or play music- anything creative. It's the only food proven to stimulate neurogenesis, and now being considered in helping those with MS and other neurological disorders. I also noticed with cordyceps, I was able to do twice the distance in running (due to the increase of V02). Mushrooms are so powerful. They're not cheap, but it's worth the investment imo

[@vbetta8979]

Were you taking Lion's Mane as a capsule or a fresh mushroom?

[@aarondavid9763]

What V Betta said/asked.

[@ST-lt4ls]

What brand lions mane if a supplement?

[@Highra]

I’ve heard blueberries can stimulate neurogenesis as well

[@orion9k]

I was going to write you that you should try combine LM with Cordyceps but there you go 😁

[@farahfreedom6095]

I think you are a very professional doctor thankyou so much and Jesus Christ be with you XOXO

[@oibal60]

TY. I take 2 grams of Turkey Tail mushrooms a day. I alternate with Lion's Mane. Zero (bad) side effects. Yes, my brain and prostate are fine.

[@spicybangtangsandwich1805]

what this man does for humanity is absolutely insane. the amount of work he puts into his videos is insane. I love his content so much that I catch myself watching his videos in my free time and also when I'm actually supposed to be doing something else. his knowledge is huge and he can explain it to us in such a satisfying and understandable way, it's amazing. he was just born to be a doctor. I'm so happy that I have found him, no idea where I would've been if I didn't find this channel years ago. I've been following him and his content is NEVER disappointing. he's so down-to-earth, humble and genuine. If he was my teacher, I would actually love school. school would be interesting and actually educational I'm so thankful for this man with my whole heart. thank you dr berg.

[@hannahmarie8172]

💯 I’m convinced God Almighty, led me straight to Dr. Eric Berg and Dr. Stein Eckberg, they both have truly educated me on understanding Diabetes and how to improve my blood sugars, now if i will stay committed to their advice, my sugars would stay in normal range, it’s been a challenge

[@experimenthealthyketo83]

@@hannahmarie8172 Possibly, some of Dr Berg’s videos on how to stop sugar cravings may help. Certainly did for me. I used to eat tons of it, despite knowing how bad it is😢 but I overcame this by using Dr Berg’s videos ❤

[@redu8526]

but he wants you to buy his supplements so it is for a reason

[@blueforest2927]

​@@redu8526If they work, does it matter ?

[@lilianflynn1876]

He's amazing is our Dr Berg ❤

[@franklinnorth7708]

I am a big fan of Paul Stamets, I take the 5 mushroom blend every day, I am a 73 YO Male, worked in Health Care for 40 years, I take the Turkey tail and Shittake daily.

[@FrankEmmanuel799]

I bought some lion’s mane shrooms from an online supplier

[@FrankEmmanuel799]

FROM TRIP_MYCOLOGIST

[@FrankEmmanuel799]

in instagram.

[@tonytran7382]

Do you think it is healthy to take it everyday or in moderation is best?

[@philosopherprince339]

As a powder or tincture? Can you recommend your supplier? Ty

[@calvinevans8305]

I remember reading an article about a guy using fungi to clean up toxic waste from a wrecked semi truck on the highway. It leaked oil and diesel off of the shoulder of the highway and the land below. This fungi that he put there consumed the waste and cleaned the soil. Pretty amazing.

[@experimenthealthyketo83]

Unreal wow soooo cool! Thanks for sharing ❤❤❤

[@MindBodyWellness-Mastery]

Either it was Stamets or was derived from his research.

[@SillyAuthor]

Love these videos. Keep them coming. One love

[@julieelliott943]

Great video! Thanks Doc! Happy New Year!

[@realrussclarke]

Glad to see you discussing this Doc thanks for spreading the word!

[@sek4amk729]

Thank you! Happy New Year!

[@charlesforte6473]

Another great video !!! Thanks Doc, Happy New Year !!! 👍👍👍

[@karrskarr]

One of my fav hobbies! Thank you Dr. Berg, and Team! Wishing ALL a very Happy New Year! LIKE

[@saveldaniels7773]

Your programmes are AMAZING. Thanks for sharing these more natural methods. Fungi -kingdom! Your a star. Best for 2023

[@theironforce3000]

Excellent breakdown.

[@brooklyn7722]

I've known about the mushrooms and enjoy using them in my recipes but the one I never heard of is the "lion's mane." I am grateful for this new and valuable information.

[@NadiaZoe1111]

I had a nursing instructor who said that in some countries, reishi mushroom is use to treat the human papillomavirus. My favorite is shiitake

[@KatieZeldin]

There's AHCC supplement for HPV, it's that's made of shiitake mushrooms

[@ginaverdi6101]

Thank you for sharing this video😊 Very informative 👍

[@deannadeason1850]

Thank you for all your hard work, you have given me more answers to my questions ❤ Be Blessed

[@jessicathomas6574]

Great video. Over the last year, I have fallen love with mushrooms. In my salads, pasta, Chinese food, etc. I feel so good after having eaten them. They're so amazing!

[@gym0195]

Rune organics is my favorite when it comes to mushroom extracts, they have everything me and my family needs that is nongmo

[@SunnyIlha]

Happy New Year, Dr. Berg.

[@joannbedolla1613]

Thank you. I show my appreciation for your work by seriously applying it to my body. ✌️❤️

[@bonniemullen4990]

Very good information on the different mushrooms , there are so many different types that are beneficial!

[@joet81]

Great study on turkey tail shows that if you take it in conjunction with chemotherapy to fight cancer, you will live an average of 6 to 10 years longer then you would if just taking chemotherapy by itself. The best part about turkey tail is, it grows everywhere. Dead logs on the ground or standing Deadwood are where you can find it, it has some look-alikes, so make sure to positively identify it. I like drying it and grinding it up and putting it in chai tea

[@laurapearson3370]

I wonder what the results would be if just took the mushrooms and no chemo ?

[@gr.gr.9886]

Hi, each mushroom on dead appletree can it be?

[@WesJamison]

Ive been using these for years. So helpful.

[@nerdbamarich2063]

You are greatly appreciated doc ☺️☺️☺️

[@williamspiper]

Psilocybin containing mushrooms save my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit

[@evanssmith5566]

I live in Michigan….suffering for awhile now but didnt realize how serious I may have it until recently - probably bc of @self medicating” with alcohol

[@leecharlotte5212]

Psychedelic is the answer to most severe anxiety and depression...The use of magic mushrooms completely helps one get over depression and makes you feel like yourself...I used antidepressants for some years but it only made me feel like a zombie but with immediate use of mushroom 🍄 in few months I feel like I'm living a whole new Life.

[@tessymitch]

I've been having this constant, unbearable anxiety because of university stress..not until I met Myco_louiis.. he really helped me

[@JSFGuy]

Let the show begin.

[@mjordan5382]

Yea but some other shows are better and more accurate and closer to the truth than this one

[@vicg995]

@@mjordan5382 I think he is referring to the effects of other types of mushrooms 🍄

[@fidelcatsro6948]

drumrolls with duracell operated rabbit drummer..

[@BushcraftQuebec]

What's going on here

[@fidelcatsro6948]

@@BushcraftQuebec Mushroom concert

[@josemanuelgarciarodriguez6121]

thanks from Spain and of course Happy new year❤❤❤❤

[@nannygranny9534]

Loved this video!! Definitely going to eat more than just portabella.

[@slambangwallop]

Thanks for that! I've been taking lion's mane supplements for about two weeks and seemingly, now that I've seen this video I can probably say- it actually made my coffee addiction fade away. I'm drinking only one or two per day now, instead of four, trying to control ear inflammation and pain. I'll be looking for turkey tail now as I had a cancer scare beside the same ear, incidentally the ear I used to answer my mobile phones with until I learned it was unsafe, and so started to use the loudspeaker. Also, Happy New Year Everyone!! 🎉

[@kickz_plug4819]

Chaga Mushrooms are good as well. Makes good Tea ☕

[@tomjon8679]

Thanks for this info. I'm taking turkey tail now for cancer.

[@DavidJ909]

This channel has grown. I remember when there was 600K subscribers !

[@user-gl8xt1bn2b]

يا لك من دكتور مذهل انت تحظى بمتابعين كثيرين من الدول العربية وخاصة العراق .في العراق اشتهرت الحمية الكيتونية بفضلك بارك الله فيك.

[@nsawatchlistbait289]

جيد

[@fidelcatsro6948]

Viva Iraq!

[@experimenthealthyketo83]

What a great news! Thanks for sharing ❤❤❤

[@gr.gr.9886]

Iraq, such a nice country with Mesopotamian people! Are you well? Is there peace? God bless all of you. Greta from Hun-gary.

[@drunkenbarfly7411]

How about them Dinars? Lol 🙏

[@bmoretrading7295]

They’re magical

[@srijanchandrakar5982]

Great information, thank you Dr

[@judydoucette8762]

Thank you for sharing. I don't think many people would believe this information, unless it comes from a health care professional first❣️

[@dianejohnson9573]

Oh my God my sister just found out in July 2022 that she has stage 4 cancer of the pancreas, liver and lungs. I will pass this video Thank you so much ❤😭so happy to hear .

[@killerkennyas]

Try Rick Simpson oil which is cannabis and turkey tail has been shown for anti cancer esp breast

[@leehirschman473]

Oh my goodness….I’m so sorry to read this….I’m praying for your sister…

[@dianejohnson9573]

@@leehirschman473 Thank you so very much for your prayers we appreciate them and welcome all prayers she is our youngest sister an the crazy thing was the very day we all found out about her cancer was the same day my daughter was Celebrating her 4th year Cancer free.

[@leeleea4164]

🙏 prayers to your sister

[@dianejohnson9573]

@@fidelcatsro6948 Thank you and shall do

[@sapaspeech2412]

Absolutely amazing information- thank you so much🙏🏾

[@Drberg]

Most welcome! Glad you enjoyed it!

[@adamcompean9385]

​@@Drberg Where do I find turkey tail mushrooms to buy? TY for your time.

[@mdb1239]

This is one of your BEST videos. Thank you!!!!

[@Drberg]

Most welcome! So glad you like it!

[@lisaharmon5619]

I've been diagnosed with a Schwannoma tumor on my 8th cranial nerve. Yes, I'm getting medical help, but this definitely helps!

[@allhimwithme5115]

Mayo has also found that Reishi has a profound effect on the immune system specifically in regards to fighting cancer. *I saved my dog from having her ear cut off for a mast cell tumor by feeding her Reishi.*

[@marianapietraru9675]

How long did it take to see the Effects? Also, how did you cook the mushrooms so that your dog would eat them?

[@allhimwithme5115]

@@marianapietraru9675 It took about 3 months to start seeing if I remember correctly; I wish I could post photos ans I wish, too, that I'd kept a diary. I bought Duanwood Reishi from Dragon Herbs and I mixed it in with her food and she never knew, LOL! It's very bitter though so it had to be mixed.

[@marianapietraru9675]

@AllHim Withme Thank you so much. I am going to look into that. My dog has a lump above his right ear, and the vet wants to cut it. It kept growing slowly over 3 years, and I am committed to trying something else other than surgery.

[@experimenthealthyketo83]

Interesting. Thanks for sharing ❤ What are ways to consume this?

[@allhimwithme5115]

@@marianapietraru9675 Best wishes! I just saw your reply; I hope it's going well for your dog!

[@stefrequency]

Magic mushrooms fixed most of my issues, mentally speaking. They are truly magic.

[@stefrequency]

Thanks but no thanks

[@yaywhewclips242]

What a brilliant man. Will try some. Shrooms gummies have change my life. Suffered from chronic depression ALL my life starting at 6 years old

[@raymondmedina2100]

Thank you for making things clear with this information I'm confident i won't be confused

[@tupscolls776]

Love mushrooms! Loaded with bioactive goodness! 👍

[@gurjeetkaur9963]

Thank you doc for sharing another informative video hope you have a blessed year ahead 😊

[@Drberg]

You're very welcome! Glad you liked the video!

[@aliceschorbach]

P

[@krisolange9406]

Perfect video. Love you sir! ❤

[@honeycherry-ll5qp]

Great information thank you 🙂

[@bluefish4999]

Another one I'll add is the Enoki mushroom, they're long and skinny and get stuck in your teeth but they have the anti-cancer properties too. Another one I like is the King Trumpet, largest of the Oyster mushroom family. If you happen to have an Asian grocery close they'll have most of these mentioned.

[@eggpod4567]

Or you could just find Enokis in the wild. They grow during the winter time in Ohio. Beautiful orange mushrooms, with long white stems. They're so yummy. Chicken of the woods and Chantrell mushrooms are amazing too.

[@martinbonsu4661]

Do you guys have a book that teaches this?

[@bluefish4999]

@@martinbonsu4661 I had a Japanese gf, so got to know their mushroom good as we ate them all the time

[@j.pgoodwin9020]

As someone who is facing bladder cancer, my research has brought up Maitake as especially good for that and cancer generally, also known as chicken of the woods in the US , I take the extract

[@eggpod4567]

@@j.pgoodwin9020 What state do you live in? (If in the US). Nows the season for them and depending on the area you're at. I could guide you on how to find them fresh. In my opinion, they're the easiest one to find. Plus, you don't have to worry about deadly look a likes. You know when you see it. Lol

[@AmazingPhilippines1]

I appreciate the mushroom discussion Dr Berg. I have been eating more for some time but need to increase my use here in the Philippines also.

[@kanchanandrew]

Hey Dr Berg … I’ve recommended my daughter your videos she likes them and making notes of but she’s like she wants to watch more but she can’t pull them up on her iPad .. makes me proud seeing that she likes your videos

[@chrisherling2853]

This an awesome video wow probably ur best 1 yet , I've healed many ppl by ur videos including myself keep doin you , ur a true hero in my book 📖 🥳happy new year dr . BERG

[@jy4893]

Fantastic!! Thank you!

[@Drberg]

Most welcome!

[@apocalypse9347]

I always told my kids I was a fun guy 🤣🤣🤣 Superb video! Thanks again for sharing your knowledge. Peace and blessings!

[@its_not_it_apostrophe_s]

That reminds me of one of only two jokes that I can successfully tell: Why did the mushroom go to the party? Because he was a fun guy!

[@padmanabhadutta8113]

Super informative.

[@francinerieder1618]

I just love your videos. Thankyou again Dr.

[@Drberg]

You're very welcome! Glad you enjoy them.

[@jarrettptheog7949]

Loved the video! Was wondering if you could follow this up with another 4 fungi . Chaga, cordyceps,maitake, and himematsutake

[@experimenthealthyketo83]

He made a few videos on chaga and on cordycepts as well ❤

[@jarrettptheog7949]

@Experiment HealthyKeto thank you I'll have to check them out

[@orion9k]

Atm I use Cordyceps i my pre workout smoothies, but in my nutri library, i also have Charga and Reishi in powder form, and recently ordered lionsmane. I will also advice people to use maca and ashwagandha for brain boost, motivation boost and anti stress and anti anxiety

[@ivanodriscoll5874]

Well constructed video with great info.Thank you.

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@jimlund9514]

Very helpful information.

[@MelissaFreeman]

Not only is this man a beacon of light, he’s very attractive. I’d say he knows what he’s talking about solely from the look of his skin. Excellent.

[@davidmann4533]

He make me moist 😂

[@akik8253]

All your videos are mind blowing🤯 ThankYou Dr Berg ❤️🤗

[@Drberg]

You're very welcome! Glad you enjoy them!

[@bsal7736]

My coworker told me about the mushroom cofffee which made me want to try it. So far, i love it.

[@nataliaregina3094]

woah! I've just been learning all about this on and off past 2 months intensively!! Amazing that your covering it here, this is great news!! Mushrooms are the way forward for everyone's health!!!!

[@Drberg]

Great. Hope you learned something new here about mushrooms. Thanks for watching.

[@theeclecticlifewithsam]

Totally agree. I have been using the Host Defense brand of mushroom powder for the last few years with great results. Never got COVID and I feel good overall. Cordeceps and Lion's Mane mixed with coffee is a great pre-work out drink 💪

[@MantiaRyche]

Did you take the covid-19 vaccine?

[@gaiassuperfoods]

Studies show cordyceps' is antivirus, scientist are working on using it as anti-covid as we speak.

[@martinaconroy2328]

I’ve been using these for year but hard to get . Can I ask where do you get yours from .

[@theeclecticlifewithsam]

@@martinaconroy2328 Amazon, Whole Foods, Host Defense website, Sprouts Market. Also any kind of local health food store might carry them.

[@scrappyquilter102]

I have the good fortune of having a "turkey tail colony" growing happily right in my little back yard (big rotting logs). It is dormant now but will burst out with new growth again next spring. So the issue is about how best to ingest it. Most advice is to "make a tea". Well, I started chewing it raw from time to time, and it is not bad at all. Mild mushroom flavour, and after a while when it gets a bit tired and woody, I just spit it out. Done. No tea. Opinions?

[@quantumlightcodeswithmalak7014]

Thank you for sharing your beautiful truth

[@chesta5397]

Brilliant info on mushrooms, I have waited for this, thanks for sharing Dr EB. 😊

[@Drberg]

Most welcome! Glad you found it informative!

[@stephenever1]

For anyone wondering where the best place to get these mushrooms from. "Hybrid Herbs" do the highest quality mushrooms and give you all the benefits you need. They are 10:1 extract which means you don't need to buy as much as you would if you bought it elsewhere. They are really amazing quality 👏

[@franklopez8792]

30 lbs down in almost 2 months thanks to you Dr. Berg!

[@Drberg]

Congratulations, Frank! Could you tell us more about it and would you be willing to submit it here, so that Dr. Berg can share it? Please use this link: www.drberg.com/add-client-success-story

[@franklopez8792]

@@Drberg Done!!

[@LG-universe]

That's great. 👍

[@sweettinamarie6650]

How did you do it?

[@franklopez8792]

@@sweettinamarie6650 OMAD and IF on some weekends, I'm down 76 lbs.

[@yolandacuevas751]

Loved it. Awesome!!!

[@frenchpizza9725]

I'm going to try it today. Blessings brother I love you man

[@laurensmith8082]

For recommendations, you can get it @MYCOTENN_

[@shiftybat7318]

It's crazy how I couldn't stand mushrooms or peppers in my youth but now consume them literally every day. Black coffee was likely the slippery slope that lead to subtle flavor profile, which then became an interest in wine, spirits, and raw veg. You ever had an almond that tastes like the extract and not just a stale nut? Now you're hooked. Next thing you know you're getting into sushi and hot sauce and making your own hummus. Wild.

[@tobygathergood4990]

Very informative Dr. Berg, thank you. I would also like to hear what you have to say on the Cordyceps and Chaga fungi.

[@chiefrainingstereotype.4184]

Agree, there’s not enough about chaga out there. Perhaps the most important one of all

[@Drberg]

Here's some videos that may help! kzbin.info/www/bejne/naC2mmCepL-Dra8 kzbin.info/www/bejne/mnO8aWl-brKoi8U Dr. Berg's Support Team.

[@tobygathergood4990]

@@Drberg Thank you.

[@gustavopayan7599]

I literally just bought mushrooms for the first time and wanted to know if they were good, thank you so much

[@alighavami135]

Thank you for this video Short and precise

[@Drberg]

You're very welcome.

[@dude22101]

Dr Berg... We love you ❤️❤️❤️❤️

[@Gogalen789]

Mushrooms and tomatoes I have always been a big eater of, both uncooked and cooked.

[@tinaamarachi465]

I really appreciate you sir..... thank you 🙏

[@zil6470]

Thank You! God Bless!

[@000mrshooter]

Reishi is fantastic for going to sleep and lions mane for cognitive function! Thanks Doc!

[@badassmother1426]

Can we find these at health food stores?

[@000mrshooter]

@@badassmother1426 Yes I'm sure a local health store would have some

[@circleoflight1364]

I always run to Amazon to PURCHASE anything!!! I mean ANYTHING he recommends after watching his videos!!!

[@willdatsun]

i buy from anywhere EXCEPT AMAZON. buy from the little guys

[@Li_ShuWei]

Haha, that was me before.

[@experimenthealthyketo83]

@@willdatsun I so agree with that 😢

[@RamBo-uu9so]

We love locating and learning about shrooms. We are lucky enough to have millions of acre's of forest to utilize. It's awesome!!

[@Jeo-What]

Thank you for the excellent information. Would also apricate instructions on how to prepare them.

[@experimenthealthyketo83]

He answered to someone else writing that mushrooms should be slightly cooked or steamed ❤

[@danielramirez526]

As a type 1 diabetic, I’m so glad I found your channel years ago. I fast almost everyday take, ACV with lemon in the mornings, and then eat my scrambled pasture raised eggs with shittake, mushrooms, onions, some jalapeño and top it off with some of your nutritional yeast. Might try different mushrooms next week. Thank you Dr Berg!!

[@Waxxumus]

Don't eat yeast straight it'll destroy your gut biome

[@salarroohparvar2650]

thank you very very very much....starting to grow these for my anxiety and my parents health....

[@Drberg]

You're most welcome!

[@nancystanich4246]

Outstanding information!!!!!

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@denijane89]

I take turkey tail for years now (3 months on, 3 months off) on prescription of my gynecologist. What I find very interesting is that in most pharmacies they have it, even though nobody knows why and it's not written on the packaging or anything. I find very interesting the reishi part, in my family we take it sometimes for cold, but the other advantages seem much more interesting.

[@denijane89]

@@davesp4246 Yup, orally, the dosage is indicated on the packaging and it depends if it's raw or capsule. Just to be clear, I take them bc a year after I had a procedure for papilloma, my pap smear showed increased risk. And I get a test done every year.

[@experimenthealthyketo83]

Wow lol thanks for sharing ❤

[@yankeerose9011]

I absolutely love 🍄❤🍄 thanks so much for sharing Dr. Berg.

[@Drberg]

Wonderful! You're very welcome.

[@yankeerose9011]

@@Drberg have a beautiful weekend my dear friend! 🌅❤