The MIRACLE CURE to Overcome Feeling Unworthy - (This changed my entire life!)

You've tried it all - affirmations, mantras, therapy and even crystals - to help you feel worthy and you've gotten little to no relief. That's because healing our self-worth requires a SPECIFIC set of practices.
The key to healing our unworthiness is understanding the "what and why" of it so that the "how to" makes complete sense.
I'm not kidding or using a marketing tool by calling this The Miracle Cure. It IS the miracle cure and it's far simpler than you think.
📚 Purchase KB's International #1 Best Seller "The Recovering People Pleaser" on Amazon: go.ht/book
💞 Take KB’s FREE revolutionary Self-Love Quiz! www.kristenbro...
🦋 Private Mentoring w/ Kristen: www.kristenbro...
🦋 Self-Love to Soulmate Masterclass: www.kristenbro...
💖 3 FREE Guided Self-Love Meditations - Heal your inner world to attract a better outer world! Go here: www.kristenbro...
#selfworth #selflovejourney #spirituality

[@LyndaMarieRoy]

1. Grace and forgiveness of self 2. Compassion and acceptance of self (instead of judgement) 3. Respect and protect yourself 4. Supportive self talk 5. Self care (tending to your own needs, interdependence)

[@KristenBrown]

You got it, Lynda! ❤

[@DZ-jz8bj]

??? I dont feel good enough only because OTHER people made me feel like I am not good enough. So what you are saying, doesnt fit with this my experience.

[@AQTHEGOD]

Thank you for this 🙏🏽

[@KristenBrown]

You're welcome 💓

[@zadekeys2194]

"people pleasers and narcissists are on the same vibration". As a people pleaser, and someone whos wondered about my own levels of narcissism, I've often come to a "conclusion" that they are more similar / have more overlap, then i had thought.

[@1119-2]

👌👌

[@ilaila3504]

How do I learn to be vulnerable whilst learning to protect myself. I've rejected the world and my needs - I'm not sure how to go back out there.

[@KristenBrown]

The short answer is by learning to unequivocally and unconditionally loving yourself. When true self-love is in place, the other things like vulnerability and healthy self-protection come naturally.

[@seeratarora9549]

Thankyou, may god bless you !

[@KristenBrown]

@@seeratarora9549 🙏🏽♥️

[@lindakarlsson5474]

❤

[@KristenBrown]

@@lindakarlsson5474 💗

[@natashagrays7826]

What an amazing message! Thank you it has really helped me! 😊🙏

[@KristenBrown]

I'm so pleased to hear that. Thank you for sharing that with me.

[@dustygrimeslqrs8915]

👌👌👌

[@KristenBrown]

[@littleiodine9480]

Such an informative message in layman’s terms. I am grateful you did all the hard work to find you and then take your energy to share you with us. Thank you. This message helps me in a number of different ways. ❤

[@KristenBrown]

That’s wonderful, thank you! 💕

[@_birth_of_new_earth_]

Thank you so much! Super helpful video! ❤🙏🏼

[@KristenBrown]

I’m so pleased to hear that. 🙏🏽♥️

[@lbits]

Thank you for posting this video. I wanted to ask - how does one practice interdependence? What is the balance of honoring my needs and those of others? Thank you in advance.

[@KristenBrown]

Interdependence is the bi-product of healing our self-worth. We naturally become more interdependent through our healing work. I recommend reading my book, "The Recovering People Pleaser." It's a self-healing guide where I share all the tools and techniques I practiced to help me shift from dependence to interdependence. I'd also recommend perusing my channel for topics that interest you. There's tons of wisdom and knowledge there. 🤗

[@lbits]

Thanks@@KristenBrown!

[@Kelly-yg1vh]

Great video. Forgiveness is a factor. I’m enough. ❤

[@KristenBrown]

Thank you, Kelly 🫶🏽

[@brigidoconnor-gj8dq]

Dear Kristen, thank you so very much for this discussion today! It made so much sense! And funnily enough, I actually knew all this, but ( lol) I apparently needed someone else to say the words!!! We are crazy beings, aren’t we? ( not serious!) Thanks again,love from Brigid, from Victoria, Australia 🙏🌹💚

[@KristenBrown]

As is often the case. Because our higher self and often our brain already does know. Thank you for your lovely comment. 💝

I've been working self love for a few months now. Meditation, affirmations. I fall asleep with self hypnosis. I start to feel better and then I get a trigger and right back to I'm just not worthy and deserving. I keep going in circles self sabotaging myself. I don't know how to get enough self inner help. I don't know how to help myself.

[@KristenBrown]

Thank you for reaching out. A great start would be my book The Recovering People Pleaser - a spiritual guide to reclaim your true worth and attract the love you deserve. Link: Go.ht/book The ENTIRE book is about “how to”. ❤

@@KristenBrown thank you

[@evedean2776]

Thank you so much, being self-doubting after just ended a relationship, felt unworthy for days, thank you for cheering me up and know that I didn't do wrong, the only thing is that I didn't respect myself enough.

[@KristenBrown]

You got this girl! I believe in you 1000%! 🌸

[@tiffanycarter390]

So good for me.. even though I know these things I struggle doing them! Thank you!

[@KristenBrown]

🙏🏽♥️

[@zadekeys2194]

Thank you for this! At 37, I've only just realised that I've felt unworthy all my life... I could never quite put my finger on "it" , but now I have... It's only been 2months since having this realisation, but it's certainly helping me in my daily life to do what is best for me, not only for today, but for tmrw and next week, month, quarter, year etc. This will be quite the journey , likely with no real end, but I know it's 1 of the main things that have mentally held me back, seemingly my entire life..

[@KristenBrown]

Yay! I’m so happy for you! And there absolutely can be an end to feeling unworthy. 🫶🏽 I invite you to subscribe to my newsletter because I’m creating a brand new self-healing group program to take individuals through the work that works to break unworthiness for good. Choose a free download from the link below and you’ll be added. This program is coming very soon btw! It’s going to be amazing! Https://www.kristenbrown.org/resources

[@anujasarate2007]

You have Om mirror behind 👌 Loved your video 😍

[@KristenBrown]

Thank you 🫶🏽

[@Thegoddessfrequency]

7:11 💖

[@foxsilver6273]

Nice!! I like it!

[@KristenBrown]

Good deal! 🙌🏽

[@melissad3390]

Hi Kristen, thanks so much for the vid. Here is my question. So I work a lot. In my mind I have a problem accepting and recognizing my other needs to be happy, like my hobbies outside of work. These were pushed aside because I liked them, I had to be in line with what other people wanted as I grew up because I was told "all people that go into art are poor" and "you don't have what it takes to succeed." And like the elephant that accepts his life in a circus, I accepted everything and I'm very unhappy about that. What part of the self-love aspects am I missing? I'm having trouble making something better of this situation and I feel stuck.

[@justcode......2254]

thanks a lot for provide such a valuable content 1. I connect my worth how others treat me 2. I feel unworthy as i belong from poor family and i feel embarrassed for that 3. I feel unworthy as i don't have lots of friends 4. I feel shame when i am wrong sometimes 5. I feel shame when i don't perform as expectation of mine and others how to detach myself from externals to feel worthy ,as every time i face such situations i feel unworthy . How can i change this core beliefs

[@fatizzle716]

🙏🏾

[@KristenBrown]

💓

[@christopher-r]

Great Video

[@KristenBrown]

🙏🏽🌟

[@sudoku47]

Dear Kristen, thank you very much for the above video! I wish to reciprocate your insights by sharing my perspective on self-love. Years of delving into spirituality have led me to a crucial insight; which might just explain exactly why self-love/esteem seems almost impossible to realise & demonstrate. I rather suspect that the real foundation of all self-disgust/hatred is the hard-core disbelief in & intense hostility towards the (spiritual) truth that everyone is worthy of respect simply because they exist. Existence itself alone is the basis & proof of worthiness. Unfortunately, the vast majority of humanity (including myself) find it easy to praise a saint but extremely difficult to respect a sinner or a criminal, because most human beings believe that actions/performances are the (sole) determinant of worth. Moreover, mainstream culture in the modern world does NOT encourage judging ONLY the wrong or evil conduct at issue but not the accused/convicted person(s).