Рет қаралды 507,777
The Miracle Of Greens: How Greens And Wild Edibles Can Save Your Life by Sergei Boutenko
Join author, Sergei Boutenko, for an evening filled with valuable information regarding the missing ingredient to vibrant health. In this dynamic workshop, Sergei discusses the health benefits that come from introducing more greens into your diet. His extensive Study of plants along with the latest in scientific research makes it fun, easy, and safe to introduce mineral rich wild edibles into your diet. See for yourself how green and wild edibles can transform the way you feel while simultaneously pleasing your taste buds!
This lecture covers topics such as:
• The benefits of eating greens
• What is a green smoothie and how to make a delicious one
• Easy ways to incorporate more greens into your diet
• Overcoming illness with the help of a whole-foods-based diet
• The benefits of wild edibles
• How to break into eating and harvesting wild edibles safely
Approximately 70 minutes in length
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🚐 Sergei's home on the internet: www.SergeiBoute...
🌱 My wild edibles book: amzn.to/2W91Cwo
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