The Moss Method (Excerpt from the Randy Moss documentary)

[@tedlicious]

favorite pro athlete of all time. Dude left Minnesota, and we still love him. People give him such a hard time, and he has done pretty a pretty good job of keeping his nose clean. We love you Randy.

[@zyxwut321]

Consider that statement for a second, "Hard work, it's a learned behavior. You either have it or you don't". LOL

[@Jsv-w1v]

I noticed that lmao

[@MrReav13]

+zyxwut321 Well technically that makes sense but it was stupid verbage.

[@SkinoGreeneVu]

i got what he said but yea he totally butchered that

[@patrickreusch6914]

Obviously meant as "You can learn to work to hard, but regardless, you either do the work or you don't"

[@thelegendkillersshittyduff1335]

And attitude is usually as well Terrell Owens over randy moss anyway rather have a worker than a quitter who plays when he wants to play.

[@statisticallysound]

1:46 "It's a learned behavior, you either have it or you don't." Contradiction much? If you have to learn it, that means its not intrinsic to begin with

[@justinwilliams8915]

Conner Veit 😂😂

[@Ev131313]

Maybe he was talking about the ability to learn it. We aren’t really born knowing anything

[@Blackphillipsupporter]

Learned behaviors are acquired by doing something over and over again. Innate behaviors are ones that the body can naturally learn without prior experience

[@BenWolfmma]

And this is y it annoys me on ppl talking about someones work ethic.. They have there own things they do that no one knows about .. How can you judge Randy on his when you have no idea wt he does unless its on tv ?? Bill Belichick even said randy had great work ethic and is one of the smartest players he has ever coached .. So when ppl talk about randy and say he has no work ethic I call that talking the "analyst way" you just say wt other ppl say

[@84mrmoss84]

That is so true, people really need to do their research instead of just following what the media tries to say about a person.

[@MrFrancheezy]

ppl assume just cause hes skinny hes lazy but its the opposite. good looks bro

[@dsg3053]

Its all about the unseen and Randy was a fast twitch, sinewy strong athlete

[@megatron828]

Ok? He might have worked harder than the average person. But compared to a player like Jerry Rice, his work ethic must have been poor, since Rice became the better player, even though Moss was said to have more "natural talent". I think that is what people are talking about when they criticize his work ethic.

[@vsberg7381]

You can't be as good as him and not work hard, I think he made every thing loo so easy people thought he isn't trying

[@mike7ace]

Moss doesnt have a lazy work ethic, hes just a laid back country boy from West Virginia, he gets things done just not the way other people would like, he may not be the buffest but hes tough

[@tyreetyson1999]

Totally agreed Randy Moss. How you said at 2:22 is absolutely right. I like seeing people hurt and being hurt as well. If you’re bent over, out of breathe, sweating like crazy, breathing hard, heart racing, blood pumping, throwing up, etc. those are pure signs of hard physical training getting done 👊

[@IsaaqAttack]

That's only if your'e willing to learn. It's not like reading a textbook or anything. It's learning through pain, fatigue, soreness and day in, day out practice at maximum speed. It's learned through effort!

[@jcougarfootball21]

Randy Moss deserves a Super Bowl Ring for what he puts himself in and what he has done in the past with TDs and Records he really deserves a ring I truly believe that he'll get one this year

[@saymsong6067]

The will to persevere through all of the hard work. You have it or you don't. You and 72 others do not.

[@yahboiquiqui]

Does anyone know where I can get all the equipment at 1:44 for the sprinting with the sled tied behind your back? Thank You!

[@IsaaqAttack]

I think he meant that "you either have it or you don't" on whether you're strong enough and mentality tough enough to learn this type of workout or behaviour. Whether you have the drive and determination to take this type of beat down for the greater good, winning a Superbowl ring.

[@Truthguy]

I knew when Moss was playing with the Vikings in 1998 that he was special. (I'm sure most people realized I obviously meant '98 in my previous post since Randy would have been too young to play in 1988) I agree Laiboy86, that watching Moss workout like this is motivating!

[@robertlesuer2755]

That's why Randy Moss was the best NFL wide receiver ever, because he was just built different, facts.

[@intfor18]

I love Moss. This man deserves a super-bowl ring. Please come back to the NFL Randy!

[@MrBeane13]

Randy Moss is one of my favorite athletes of all time

[@Guru22007]

Damm right we Miss him. He was a great asset to us.Randy has a lot of talent

[@TheWholeSystemisFckd]

This trainer has the weirdest facial expressions I've ever seen

[@Keys7]

TheWholeSystemisFcklike a sissy twitcher..

[@TruStoogeDrew.]

That camp is pretty intense and is kind of inspiring me to maybe get out there and work out.

[@ConsciousFilmmaker]

It's available on Amazon. Just type in Moss Method in the search criteria. You'll find it.

[@Hybridswimmer]

T.O. has the best stiff arm in Wide recievers. Moss is the best (spectacular catch) reciever

[@ControlledOpposition]

@kedrick06 Randy didnt quit on them, They quit on Randy

[@BillyArtillery]

yeah thats so true. plus, it's impossible for him to break the receptions record since it seems like 1 reception for him is usually like 30+ yards, making it tough to rack up like 20 receptions a game

[@hockeybuzz555]

Randy Moss plays when he wanna plays but when he does he kicks ass very talented receiver

[@GaryPansey]

He probably meant: "Either you've have learned it or you haven't..." I noticed it too, but it is not exactly English class...so I wouldn't be overly critical.

[@speedy9313]

I think he means there's a contradiction because if it's a learned behavior then that means that anybody can get it, but then he also says you either have it or you don't which implies that it's something you're born with.

[@ndc18]

what's the website?

[@bollatmac]

that band that they add weights to and pull across the field, what is that called?

[@catchfree84]

is this work out to just build stamina ?

[@NordicBlood84]

This workout is pretty intense, but not excessive. It depends on what part of the season Moss was working out on. I don't see him doing this during the season though.

[@Bxtskul1l]

Just look at Randy. No wonder he torched our ass every year. Respect.

[@Truthguy]

1one4money- Thanks. I had already mentioned in my post that "the Giant's defense shut the patriots down and frustrated Brady." Another reason Eli got a lot of press was because his brother Peyton was a winning qb the previous season. So there was a lot of Manning hype before the SB too. And yes, unfortunately he did get more credit than the defense. He shouldn't have, but he did. Great point that a giants defensive player should have won MVP. (like Osi)

[@Renejime9288]

@jzeus14 did u ever find out the type of training it was called?

[@Truthguy]

I agree with yfz01. This is a team sport and not only a qb sport. A good example is last season's superbowl. Eli Manning got the glory for the win. When actually, the Giant's defense shut the patriots down and frustrated Brady. There were great plays made by other players. Especially David Tyree's mind-boggling catch. Randall Cunningham's greatest season of his career was with the '88 Vikings when he had Chris Carter AND Randy Moss to throw to.

[@xee00]

man moss could be a beast distance runner/800 runner if he worked at it..he has the right mindset

[@tman2396]

How can I get a copy of this video?!

[@bluesugar58]

aww randy u'll hopefully get ur superbowl ring this year with a BUNCH of bonus records

[@tahjwanmoss6173]

my name is Tahjwan Moss and I love football

[@tahjwanmoss6173]

Well let me see my mom my dad me my sisters my brothers I can do this all day

[@xIDrewIxPs3]

Tahjwan Moss That's good, Why did u want to tell stranger on the internet?

[@tahjwanmoss6173]

I didn't tell anyone anything so I would just be quiet

[@xIDrewIxPs3]

Tahjwan Moss Smh

[@tahjwanmoss6173]

What does that stand for

[@maliquepye975]

where is this camp? and how much is it??? seriously

[@FunKADunK]

One of my favorite players of all time. Single cover him and he gets 3 touchdowns. Pay attention to him and Wes Welker gets 110 catches. And for the record, I hate the Patriots with a passion.

[@Oblander]

@estderoma it was in response to a post that was calling football players the best athletes in the world. If you don't think soccer players belong near the very top of that list, you don't understand athleticism

[@SK_01_01]

hes not talking about the workout hes talking about the determination, some people have the drive to push themselves beyond limits others dont

[@wesispimp9000]

ahh LT.. good ol' HB

[@EliakimTheGigas]

I own one of those, or something similar that holds 3 or 4 plates at a time. I got it from Dick's for 100-150 a year or so ago

[@yfz01]

He was injured, being asked to run 40 yard routes every single play... Yeah, you do it pal. He had 8 touchdowns his first year in oakland and during the second year he had an injury to play through. He still caught 25% of the touchdowns thrown in the two seasons...

[@Hybridswimmer]

@papab1991 well its true, wes welker is a quick route reciecver, while reggie wayne is hands. while andre johnson is speed. get it

[@wesispimp9000]

if this is such a good couch how come this is the first time i've ever heard of him?

[@joshchristian2082]

I love country ass Randy Moss.

[@RobertJamesStockton]

Randy Moss the perfect WR when ur 6'4 barefoot, 210 pounds, 4.25 40 yard dash, & a 52' vertical jump who can stop that jerry rice didn't have any of that, i love me some Randy Moss who doesn't like watchin him? keep Mossin' Randy, where wont Randy, Moss?

[@mmike01]

LETS GO RANDY...lets go...THAT RING IS GONNA BE URS ON FEBRUARY 3rd.

[@BearByName]

"i wudnt be moss" 1:26 it sounds so cool

[@stevenayala52]

And how would YOU measure desire?There has got to be NFL athletes out there who have all the desire in the world and just dont get to the top.Others who might put in a fraction of the work Moss puts in and still get a ring because they were on a team that suddenly got hot at the right time. Moss has been through alot, whether its coaches, teams or teammates. He still puts the work in. I'd like to see u tell it to his face that he does'nt deserve a superbowl win, I bet you'll see the desire then.

[@Kingjd87]

Moss is the greatest WR ever!!

[@speedoflite1]

a definite eye opener.

[@ripperduck]

This is badass. High Intensity Training and these guys seem to practice to the extreme. Looks like Very High Intensity Training, but it tells me that great athletes are necessarily born, but are made.

[@ownology]

@skinamarinky22 then why do people who arent in shape throw up easily when they're being pushed hard but the ones who have done that same thing that the person who is not in shape is doing but don't throw up

[@KLove3232]

Love him or hate him, the truth is he is the best WR talent in history.

[@ownology]

@skinamarinky22 puking and passing out means your not in shape. so by doing that same thing until you DONT puke or pass out means you ARE in shape. man you're a smart one

[@Mr90sdude]

I'm not a big fan of this guy but as a football fan I want him to at least get one superbowl ring given the fact that he trains like this every single offseason and you never hear about him getting arrested and doing ignorant things outside the football field. No way he officially retired, he'll be back. When a team like the Colts, Eagles, or even Jets need WR help after an injury, one of them will call him up and he'll change his mind.

[@siausitehopa]

damn i wish i had their determination. I wish i had that mentality.

[@jcougarfootball21]

no he signed a 3 year contract in 2008

[@treezX]

randy moss has been like that for years...not just during his back injury..

[@SKATERPIMP714]

PATS+MOSS=BEAST MODE

[@hcdangerfield211]

running sprints every day sounds like a great way to deplete your output in a given workout. Bodybuilders used to be the same way, 4hr workouts, crap like that. Nowadays, they sleep 10-12 hours every night and work the same body parts no more than every other day. Recovery is huge unless you want your body to resemble a Kenyan 5k runner. I just feel that this workout, while good, could be organized better.

[@CHEETAH69]

@Azicpok1 I hear what you saying. But I think sometimes, especially in pro sports, the trainers are all former athletes. So they have the knowledge to get the body in shape. They just choose not to follow those same principles for themselves anymore.

[@marksalas9508]

hey.im motivated t get in shape.if the people of this video could contact me i would like to work out with yall.im not an athlete but i love excercising.

[@sourfacekid]

Man, I would train like this if I had this equipment, I'll come up with my own stuff somehow. Randy is my favorite receiver alone wit steve smith

[@bluphii]

I actually hopped on for some drills but regardless of stat and all that other "hoopla" ya'll talkin bout you can see this what helps a athlete gain success in the pro's this isi tuff stuff in april and may in florida 95% of the haters would "tap out" after the 2nd sprint!

[@Rich707Dawg]

randy moss is one of the best wr's ever to play the position..he might break rices td and yards records at the end of his career

[@DaggerMan11]

@yolenin1 there's no contradiction. you either have learned the behavior or you haven't. what's contradictory about that?

[@guertinD61]

@skinamarinky22 toughens you up, removes your "governer" doesn't make you physically fit directly, but it helps you work out with greater intensity by knowing your true limit

[@alialithe1]

Randy best wide receiver of 07

[@playa4life23]

the 23 people who disliked are the 23 former football players on a nfl roster who quit this workout

[@Rucks90]

Thats a great point...Rice did it in 12 games... AND Jim Brown ran over 1,000 yards in 10 games. Enough SAID!

[@yfz01]

He didn't win the games, the Patriots TEAM won the games... Without that clutch kicker the Patriots wouldn't have won three superbowls. I'm not saying Brady isn't great, he is... but he can't take all the credit. They had a great defense and a great kicker.

[@jsmiles28]

He proved that at the Superbowl on sunday

[@pele1281]

If Randy Moss put as much effort into PLAYING FOOTBALL as he does into his workouts, maybe he wouldn't be cut or traded by every team that's ever had him.

[@WiiFail4life]

i dont like randy but i this kinda shows that he wants that ring hes willing to work hard and i like that mad prps! keep it up moss!

[@Ronaldboskett]

@deland93 they sprint 50 yards for speed and for them not to quit

[@themanunknown9]

who's randy moss?

[@stevenayala52]

Moss deserves a Superbowl win.

[@ckobo84]

Moss is hardcore, he had a teamate DIE from working out too hard in the heat and he still does it. (ofcourse that teamate had a 150 lbs of blubber on Moss, that may have had something to do with it)

[@giddy123]

If Randy tried this hard on the field maybe he would have a ring by now

[@Laiboy86]

Watchin dis, da guy can complain bout anyting he wants. Dis guy truly bust his ass to B da best. Dis is truly MOTIVATING! Im workin out rite now!

[@ConsciousFilmmaker]

He is the son of the executive producer, Walter Josten.

[@wesispimp9000]

i know who randy is.. i dont know who the couch is tho.. who is he?

[@Truthguy]

My bad.. I meant '98

[@gohawkeyes529]

Brilliant.

[@St3amedHams]

Nnamdi Asomugha is an Oakland Pro-bowler. He's the best Cornerback in the league.

[@lildaveyy]

Question 4 everyone Does Randy stay with the patriots for a chance at a ring or 4 the money?

[@WckySports]

the reason he was shuting down was because he had a back injury he wasnt telling anybody about

[@unclejesse4271]

When has Moss never had work ethic... He was raised under Cris Carter with the Vikes... He was always in tip top shape and he went hard but he just had an attitude problem which is why he used to take plays off... But he only got mad when nothing was working out... He doesnt care for the ball if the team is winning...

[@jraybay]

@pharry4life Where does it say he thinks he deserves a pat on the back?? The truth is this is extra conditioning he is putting himself through before the season even starts, this is going beyond the practice and weight room workouts hes paid to do with the team. you cant even do this workout so stop hating.

[@khalilmahmud6450]

straight savage

[@musiclover-cn7tb]

Khalil Mahmud right .

[@tomaproductions]

Randy Moss is just the best!

[@Truthguy]

Actually, you don't know what you're talkn' about. Not only was Eli selected as the MVP, nearly all of the accolades went to him and the offense.

[@dsc5085]

Fans: "He doesn't work hard" This video:

[@KLove3232]

@FishEntertaiments Ever hear of Barry Sanders? Here is what I think. Everyone knows that Barry Sanders was the most skilled runningback of all time. Yet Emmit Smith has all the records. Same thing with Jerry and Randy. Jerry might have the records (and more hall of fame quarterbacks throwing him the rock O.o) but Randy has all the talent. Jerry ain't even close.

[@pOiSoN17bAnAnAs]

nope, do u not remember those 2 years in Oakland?

[@ugotbawlz]

wasn't Moss once quoted saying..."if i want to catch it, i will...if i don't, i won't". how is that for work ethic, being a team player, and a clutch performer. uuuuuuuuuuuhhhhhhhhhhhhhh huh.