The Most Common Mistake Weightlifters Make in Training!
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Күн бұрын
@paulsohns3930 6 ай бұрын
A blessing from the lord. Free lectures ❤
@sikastrength 6 ай бұрын
Tell your friends! Light the beacons 😅
@paulsohns3930 6 ай бұрын
@@sikastrengthYou bet i do.
@Hairy.Whodini 6 ай бұрын
I didn't know how relevant this would be until I heard the intro. Ugggh -- you described my training for the last 4 years! Time for change!
@LatimusChadimus 6 ай бұрын
Weightlifting is definitely one of the best sports to watch
@therukshuka3616 6 ай бұрын
Thanks lads!
@kwinkeo 6 ай бұрын
Thank you!
@papa_kez6602 6 ай бұрын
Never had a coach or a program just went in and done heavy doubles, experienced knee pain for 2 years I've been stuck at 145/180kg for a year, just bought a program let's see how it goes
@clintiacuone1703 6 ай бұрын
Jesus 145 snatch/180c&j is incredible for not having a program to follow😅 good job!
@chc84 6 ай бұрын
Such a useful one
@EdwardEdmonds 6 ай бұрын
The one person he is talking about who has reached his genetic potential is Clarence Kennedy.
@EdwardEdmonds 6 ай бұрын
It puts the lotion on the quads.
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