The Most Important Muscles For Wing Chun

Strength and conditioning is important for any martial artist. Different martial arts have to develop different muscles. Sifu Francis Fong explains that the most important muscle group for Wing Chun practitioners are the inner thigh muscles.

[@lawrencecrayton9844]

Sifu Fong is awesome

[@clydesmith3437]

Very good explanation of structure.

[@ranaylewis]

You have to have a good structure in wing chun in a streetfight. Francis fong knows his stuff.

[@Dimmo37]

Impressive! How/where can I get the complete recording of this seminar(s)?

[@istinaanitsi3342]

And what muscles are still important?

[@marlonc7668]

Calf muscles or something

[@istinaanitsi3342]

@@marlonc7668 That's right - he's a dancer!

[@jjones7837]

3:11 Inner thighs. Clear as day. Dancers are some of the best fighters. A guy named "Israel" something in UFC might ring a bell. Oh some random dude named "Lomachenko" in boxing... another "no-body" named Khabib something in UFC. Yeah dancing is for...hmmm. Dancing and Fighting is mastering movement and timing. Once you've mastered movement you simply apply to whatever endeavor you are engaged in. The internet is a funny place.

[@MrCBTman]

@@jjones7837 Thank you!

[@MARS-ob7eg]

What specified muscle, think is not clave muscle ...is the inner tight and how to train and activate the muscle

[@wilsonfischer6213]

Shout out ballet dancers

[@cmonz9]

Who knew a handshake would take so much training.

[@zachthekaoticsavage4668]

Such an ignorant comment...

[@cmonz9]

@@zachthekaoticsavage4668 take the joke, sit down on a couch, and relax

[@silveriver9]

Found the casual 😂

[@GabrielofAdonai]

I'd like to see you still be as moble as the sifu when you're an old man. The typical American male is pathetic. Fat. He is lean and healthy. Keep your jokes to the mma section of youtube

[@pynikibibkuloyatimsupriyad7653]

amak yg ngajarin belakar sama ustatmahmudhi

[@aidenfisher5679]

Fighting is dynamic. This is static structure . It does not apply to fighting which is moving flowing structure.

[@IzzoWingChun]

This is simply training. You’d think more skilled KZbin experts would know that.

[@aidenfisher5679]

@@IzzoWingChun like u??? This stuff becomes totally irrelevant in a real fight. Just chk put these sites & how ppl fight. Streetbeef GoPro Scrapyard GoPro Bareknuckle combat sports World streetfight championship Underground Street fight Rembukai bogu full contact fighting Shorinjiryu kenshin kempo koshiki bogu fighting Mumonkai full contact Kudo even mma fights NO STRUCTURE!!!

[@Bevallalom]

@Aiden Fisher I watched lots of pro fights. All good fighters have good structures. Just because you can't see it it doesn't mean they don't have it. Check out Mike Tyson's fights. He's got solid structure. Just an example. I had several fights (on the street not in a cage) and I only managed because of my good structure and footwork (coming from good structure). It's experience. Not theory. Don't come up with amateur fights. They are amateurs for a reason...

[@Bevallalom]

@Izzo Wing Chun haha. I love when keyboard warriors say "but it doesn't work in real life". 🙃 BTW I love your channel

[@williamsmith8790]

You flow in and out of structure in a fight. It becomes internalized. You don’t stay stuck in the character 2 stance. The only people that think that are newbies to WC and Jack wads on the inter webs.