How Your Muscles Play A Role In Wing Chun

Very interesting to came across this conversation with Annie. Annie Malaython is a NASM Master Instructor and was featured multiple times as personal trainer on a popular TV show called "I used to be fat". She is very knowledgeable about human body structure and alignment. In this video, she is gonna point out which muscle needs to be activated while you are doing Wing Chun and why is important to keep your structure.
Hope you guys enjoy the content!
Shorts and Gear @HayabusaInc
#wingchun #martialarts #kungfu
=============================================
CONNECT WITH ME!
Instagram ► / kevinleevlog