The Most Powerful Jujitsu Throw - Ogoshi

Develop the Ogoshi Throw and many other Jujitsu throws with the FREE TRITAC Intro Course: tritacmartialarts.com/course
The Ogoshi Jujitsu throw, also known as the big or major hip throw, is considered one of the most powerful throws in Jujitsu for a few reasons.
First, it utilizes the hips and legs to generate a lot of force. In this Ogoshi No Gi video we'll use a variety of grips and setups, but the most dominant is the side clinch and bodylock.
Second, it is a versatile throw that can be done from a variety of attacks - including grappling exchanges, punch defense and weapon defense.
Finally, it is a throw that is relatively easy to learn and execute. Many Jujitsu throws have complex footwork and body movements, but the Ogoshi is relatively easy to learn and develop. This makes it a great throw for beginners to learn, but it can also be used effectively by advanced practitioners.
The Ogoshi is considered one of the most powerful throws in Jujitsu due to its utilization of the hips and legs, versatility, and ease of execution.
Learn more about the Ogoshi and other Jujitsu throws at tritacmartialarts.com/course
00:00 Introduction
01:22 How to do Ogoshi
03:58 Body Styles for Throws
06:03 Punch Defense - Ogoshi
08:24 Bodylock - Ogoshi
11:03 Bear Hug Defense - Ogoshi
12:24 Club Defense - Ogoshi
18:34 Ogoshi Combinations

[@charlieturner3072]

Your tutorials are simply the best I've found on KZbin. I especially like the students going through techniques, you can see the evolution of the learning process. Very useful thanks

[@donaldstewart8494]

Ogoshi one of the orignal Judo throws.

[@tritacacademy]

Yes sir.

[@iamthatiam49]

Sir, I am digging your videos. I'm glad you bring Japanese Ju Jitsu to light.💪🏽👺

[@calmwater2529]

Thanks Coach.

[@RobertoBren]

Good video with detailed explanation. Ogoshi is one of my favorite nagewaza. As the title says, it is a powerful throw. One small suggestion. If you see the opponent fall, you left a lot of torque energy unused. If uke is going over you right hip, look to the left behind you as you reach the highest part of the throw. That little extra torque turns a hard slam into a debilitating crash into the earth👍🥋.

[@user-fl2il4cf2y]

Another brilliant JJJ adaptation. I see you with the bear hug arms pinned, adding the knee and step through to ogoshi, Imm have to borrow that one, and of course give credit where credit is due :)

[@martialgeeks]

Ogoshi is beautiful⚡

[@danielsanmetzger]

I love Harai Goshi the most, mainly because it places so much of my body weight on opponents chest.

[@danielsanmetzger]

@AL S agreed

[@eliotquintana9802]

Japanese jujutsu techniques weapon without weapon used arm ogoshi throw

[@duckmcfly6416]

Hey coach I was wondering about your background ,what all you have trained .you have a ton of techniques and styles of fighting ,a lot I've never seen before but I get new stuff from the videos daily to try and add to my arsenal .

[@prasantadebnath1827]

Ogoshi not for everyone🤤

[@peterbriggs6693]

You are doing it wrong! you are doing it, so have fun.

[@tritacacademy]

Best advice I’ve ever gotten

[@alhuntington6208]

From 50/50 step your R toe to ukis R toe and pivot in - Far more efficient- the way you are showing is more Kata style

[@tritacacademy]

Thanks for the tips!

[@robl1616]

it looks good but i trained with national team many years not sure i have ever seen someone use it haha..maybe without gi would be easier , with the gi so hard to get in....everyone that trained at the shidokan were just too physically strong

[@robl1616]

even international highlight reels not too many...wonder if fell out of favour or just hard to get at a certain level

[@rogerhughes560]

Love your videos but there's wayyyy too much talk and not enough action.

[@tritacacademy]

Sorry to disappoint lol, but trying teach, not be an action movie.