The Most Powerful SELF LOVE Exercise! ⚠️

[@JulienHimself]

How to practice self love… Do this exercise every day! ⚠️ 👉 BOOK YOUR FREE COACHING SESSION: application.julienhimself.com 🚨 WATCH THE FULL VIDEO: kzbin.info/www/bejne/sHaXpndrj7x7ftU

[@Bharat3.0mission]

I still wanna die and no one can stop me no one

[@SaudiSymbol]

Pls don't do this. It helps nothing. People will care forever but also move on in away. I thought about this as well. But I gota son and I can't do that to him. Don't harm yourself. Harm your doubt. Don't believe in narratives. You don't know what's gona happen to your life in 5 minutes so don't. Your life can change in 5 minutes. Double down on that narrative thing as well. Don't know if this is fake but be safe.

[@SaudiSymbol]

Pls don't do this. It helps nothing. People will care forever but also move on in away. I thought about this as well. But I gota son and I can't do that to him. Don't harm yourself. Harm your doubt. Don't believe in narratives. You don't know what's gona happen to your life in 5 minutes so don't. Your life can change in 5 minutes. Double down on that narrative thing as well. Don't know if this is fake but be safe.

[@GreeneChakra]

Thank YOU I WILL!!!

[@GreeneChakra]

@@Bharat3.0mission Do SHROOMS

[@HamsterBoi330]

Not loving myself is what damaged my relationship

[@JJTIP_TOE]

Have you learned anything or improved since a month ago? Is it still a struggle?

[@fujiokkaa]

real

[@HamsterBoi330]

@@JJTIP_TOE I wanna say I did but I feel like I haven't....

[@JJTIP_TOE]

@@HamsterBoi330 rewire neurological pathways. Breathe in deep 25 times 3 times a day with positive self talk

[@Annie-pd6xg]

Do you ever get mad or feel like hurting yourself or others

[@ozonaki]

Before someone says it's narcissistic to say to this to yourself, you can't appreciate another if you don't love yourself.

[@mikky3536]

Who ever told you that is narcissistic doesn’t know what narcissism is… unless they have had real experiences with narcissists/have been diagnosed a narcissist/are a psychologist, then they have no businesses explaining what a narcissist is. Narcissism in its simplest explanation is about manipulating people/putting them down for that persons best interest. Not looking at themself in the mirror/talking positively to themself.

[@DannyD-lr5yg]

@@mikky3536 That’s completely in congruence with what @kialeog was saying though. They weren’t validating the idea that self love is narcissism - they were just acknowledging that there’s always plenty of people in the comments calling it narcissism. Both you and Kia are correct in saying it’s not narcissism, so I’m unsure why your comment seems like it’s correcting or disputing theirs; maybe I’m misreading the tone though :)

[@jeverett1769]

Another way to see it is there's a difference between self love & self worship

[@wilhels.7986]

​@@jeverett1769 Thank you!

[@alexander_mzc]

Narcisists would not watch this video

[@Bu113tpr00f]

If you don’t believe the affirmations will help you- you probably need it most. This is a great way to develop and integrate self compassion blc what happens is when you say something good to yourself- you immediately doubt it and feel undeserving of it and want to retract it. But this is so sad, all you’re doing is trying to be kind to yourself and you won’t allow it (yet we do not hesitate to insult or ignore ourselves). Julien is advising us to sense that resistance we’ve been holding onto for so long, and then let it go each time you do the affirmation. Essentially, the affirmations aren’t meant to fix you, boost your ego, or give yourself credit for work that has not been done, the affirmations are meant to reveal the relationship you have with yourself the moment you try to be compassionate.

[@jewelsbarbie]

This explanation was so incredibly helpful. Thank you so much for taking the time to write it. I am going to save your comment as a reminder of why I should do affirmations and a reason to be compassionate and gentle towards myself. I struggle with it so much.

[@RachaelJohn]

​@@jewelsbarbieagree, great explanation OP thank you

[@wingedinfinity777]

EXCELLENT EXPLANATION. THANK YOU. 💕💕💕

[@snoozyq9576]

Nah affirmations never did shit for me. Facing all my fears has been far more powerful. But everybody is different.

[@jaz9552]

Beautifully beautifully beautifully said !! Thank you so much for writing this. Sending you lots of love and light ❤

[@SucceedorStarve]

It takes work to get to the point of truly loving yourself, in all aspects. The beauty is in the journey. Keep working on yourself, stay positive everyone!

[@lovelyshirl]

"The beauty is in the journey"??? I don't think so!

[@loomonda18]

One thing that has helped me is also saying "I accept myself fully for everything I am" - and to really think about that. I encourage you guys to try it! I find it more effective than just saying "I love myself" before you actually believe it.

[@lynellb]

Very true! I learned that by listening to Louise Hay. Also, self worth and deserving plays a huge part too. Like whenever good comes to you, you'll feel like it's too good for you...but by whose standards? Think about it.. You are enough, you are worthy of the very best 😘🩷

[@loomonda18]

@@lynellb Absolutely!

[@Idont8225]

This is actually helpful. The first time i did i felt so embarrassed looking at my body. The more i looked at my body, the ugly it felt. But it kept getting better with everytime i tried this. Now , the more i look at my body in mirror , the more i find it better.

[@Mystic_Paths]

Embracing who you are, including your strengths and weaknesses. This means recognizing that you are worthy of love and respect, regardless of your imperfections

[@xoBrooke.Alexandraxo]

Super well said, I totally agree! ❤

[@godsfavcreator]

YESSS! Do not sleep on mirror work, it works wonders.

[@hermestrismegistus3417]

For me real healing began with self love. Once I started truly loving myself it was a natural step forwards to start loving God. Once I made a home for God in my heart I stopped feeling alone and unsafe and God began speaking to me. As soon as I started listening, accepting, and obeying God's command everything in my life started harmonizing and I found courage, peace, and purpose.

[@missadug]

That's so beautiful. I'd love to talk to you about your journey!

[@juliejewels2010]

This is the journey I’m currently on . ❤

[@Selenite11]

Wow. This sounds a dream come true.

[@theomniscientvoid9553]

What did you do to find your way to self-love? Do you have to keep doing the exercises or did it just stick one day? Lastly, did you utilize Hermeticism in your journey? I saw your name, and I'm a longtime student of all things mystical & esoteric so I had to ask lol.

[@usandutz]

I love this guy so much. He's a force for good in this world.

[@brunokiki1]

I say "i love you" every time and it works ❤❤❤

[@tizzlekizzle]

He right. Its about feeling the feelings.

[@mamadoom9724]

I’m cringing at the thought of doing this but I want to love myself and this was the first piece of advice I found when I searched how to do it. So I’m going to try 😅

[@YourNickIsTaken]

❤

[@Helen-jy6br]

Saaaaaame!! 😊

[@andrewanderson6618]

I did this. I had to start saying I am learning to love myself. I can now say I love myself

[@Isabelle-p3t]

Like think of this: U meet another person - they have all the beautiful things u think u have physically- they love all the things you love - they have the same sense of humour- they have the same way of dealing with problems and the same kindness and understanding as you do- even if I don’t think you have much of those things like kindness and beauty - would u still want to be that persons friend?? Most likely yes because they understand u and are able to help you with ur problems

[@R12-x3z]

Thank you. You have no idea how many broken people you are fixing. So, many of us are lacking in self love ending up in therapies and what not when it could it be as simple as just saying it to yourself everyday. I’m trying it. The moment i said it in front of mirror i had tears in my eyes and realised how much self love i lacked.

[@welding_guy7524]

When the first wake up I say I love and accept myself unconditionally, then when I do finally get in front of the mirror. I lavish myself with compliments and self love, a smile and the bed routine is the opposite, if I need to feel good, or for no reason other, I will randomly stop look in a mirror and say my affirmation to myself with a smile.. it works and feels like a warm hug with tingles

[@blissfulblues_]

I actively do this and it has changed my life, don’t be afraid to do it too!😌

[@Maryamahmed-u8m]

How much it takes time to improve

[@marklee331]

instead of saying "i love myself", try to say "i love you" with feelings.. i think that will make a difference.

[@adamroth719]

I think the best to actually say it is “I Love You” and then go back to yourself as a little child and see your child self in the mirror and say “I Love You”. You will experience life transforming emotions… Then when you are in public, picture every one you meet as a little child and in your mind consciously tell them “I Love You”. This whole process is exactly how God’s Holy Spirit is manifesting… the pure unconditional love that we always have access to.

[@margaretdossantos7947]

Julien- you have done well with the gift of this life. You have done very well!

[@acupofrainbows]

It's sometimes helpful to start where you are and gradually work your way up... I want to love myself. I'm working on loving myself. I love [certain things] about myself I'm a longing person and I love that about myself. ... Keep going & you'll get there! And anytime you backtrack, just start again.

[@Alien-Nate]

This dude is the best. Guys changing lives.

[@valerieun]

I've had similar with "I'm so beautiful". At first I didn't resonate well with it, but now I always love the mirror, appreaciating my smile, eyes, and uneven teeth. Affirmation is powerful though you don't see the obvious change, rather it's like your mind is being reprogrammed.

[@sarahm2926]

This is so true. I used to cringe so much. I can't claim I'm 'cured', yet i am so much better.

[@Sukrati19]

Yes self love helped me to get of my addiction and 3 years I was away but I am relapsing. And today I realised yes I need to be softer nd love myself despite making mistakes I need to accept myself completely.

[@richardrobinson3105]

I love myself. I love God & God loves me too! Thank you for sharing👍👍❤

[@chrismccaffrey8256]

YES! Thank you! People practicing affirmations dont realise that saying sometjing your mind doesnt genuinely believe to be true, actually causes a stress response in the body, as it is a lie, and vibration/ body wellness drops.

[@Albartzu]

You guys have no idea how powerfull this is . and how important this is to your life . If you ever feel like ,, why somebody or everybody just hates me for no reason ?? This is the answer ,, coz you hate yourself . then the universe is just mirroring your assumptions about your self . Start loving your self . and you'll see the universe , all the people will start to love you and like you .

[@VoidDragon82]

I lost a lot of my self-confidence when I started going bald, around my mid-30’s. Mediocre looks, mediocre personality, mediocre pretty much everything; but I always had my thick dark hair. I was like Samson when his hair was cut, powerless and lost. And even though going bald is perfectly natural, people still commented and laughed at me. Took a few years to learn to love my shaved head and gain a little bit of confidence back. People can be unintentionally cruel, even friends and family, and that’s difficult to deal with.

[@draxuno]

I am so scared to go bald man im gonna feel like this too

[@Aaadapro]

Get enough money to get a hair transplant, you will get all your confidence back

[@lilacscoffee9360]

I doubt that you have mediocre looks or a mediocre personality. Also, there are some seriously handsome bald guys out there, so don't sell yourself short, own it.

[@user-lr3yw1gu4m]

To love others, you must love yourself first. “Love yourself like you love others”

[@JulianY2K12]

I love others but hate myself 🤷‍♂️

[@Sasha-r5k]

​@@JulianY2K12 that was my problem too.

[@Varenyam86]

Very important step. Otherwise you'll just reinforce the negative feelings!

[@elsh332]

I have found that embracing and accepting the discomfort, leaning in with curiosity, that's what gets rid of it.

[@dalnoke9928]

Do I need to LOVE myself in order to be happy/confident? Why? Why is it not enough to say: I don‘t disagree with me existing?

[@The_Exodus2]

My brother asked me if I loved myself. And I it hit me like a train. I couldn't say yeh. I realized that I don't love myself. At least now. I care enough to want to change that.

[@jerrytrimble1]

Loving yourself is #1.

[@vertigus28]

The absorbtion and letting be of feelings as they happen is at the core of this. Get good at that and your life changes for the better.

[@hat-hat-hat]

I used to do this (and still do) except I replaced love with hate. And I’ve said that to myself so many times that I started to believe it.

[@JoanNoArc]

When I did that, and when that little voice started yapping, I added: you, little voice, is a part of me therefore you calling me ugly is also calling you ugly

[@potheadfreak]

Tru dat! It’s taken some time but I overcame that. Completely agree with you. It’s freaking amazing when these shackles finally drop. All the best! ❤

[@Ruwan200]

What i saw is his eyes. Seems like alot hardworking person😮❤🎉

[@JoJo-xo6fh]

I love myself and everything that I am! I am a Daughter of the King!🙏🏻❤️

[@Uche4Word]

❤ I am a Prince here😊

[@lilacscoffee9360]

Amen! Jesus is the Way, the Truth and the Life!!!❤

[@davidmckay7847]

I appreciate the breakdown- processing is just living in the moment of whatever negative feelings come up and allowing that sludge to come to the surface and evaporate eventually. I hope I stated that correctly.

[@coolbeans2345]

I love that!

[@InvictusAlchemy]

🥳 feel the feels. Show your body you’re glad to have it, treat everything it does as sacred service to you. Probably won’t need 100x before you stop gagging at it.

[@queenwarrior281]

Be the most supportive bestfriend to yourself as if there is a different person seeing you from the outside. It works. Trust me.. May we all be healed and become one with our true power!

[@valerievanbeusekom741]

I Love Myself. And I Love this video too. Thank you. 💕💕💕

[@rosyybear]

I love this because it’s true. I use to write down my affirmations and say them in my head but now i have somewhere i feel safe and comfortable to say out loud. when saying them it does feel uncomfortable or like i want to cry. i will keep saying them out loud until it feels comfortable 🤍

[@w.mc.n5747]

Yes I always when I wake up when I sleep all the time I say I love myself❤❤❤❤❤ thank you God bless❤

[@AwakenedStarseed]

Love his explanation

[@Googlegugle]

Nice One, Julien! 😃🙏💚

[@MaryelllenAustin]

Wow this sounds very interesting indeed! Will give it a whirl! Thank you

[@miniipekka]

i started crying when he said “i love myself”

[@flowersunandmoon]

This!!! You explained it so well!!!!!!

[@StellaChilinharova]

Loved this thank you

[@lightiz_biekie]

I love myself before I can love someone ❤❤❤

[@AvaAlbrecht-cu6oz]

For anyone who needs to hear this: I love your hair or lack of I love your forehead I love your eyebrows or lack of I love your eyelashes or lack of I love your eyes I love your ears I love your nose I love your cheeks I love your mouth I love your laugh I love your teeth or lack of I love your chin I love your neck I love your shoulders I love your chest I love your arms I love your hands I love your tummy I love your hips I love your thighs I love your knees I love your shins I love your feet (not in that way.) I love your moles/marks I love your scars I love your voice I love what you do I love your personality I love you on your good days I love you on your bad days I love you when you when you wear makeup I love you when you don’t wear makeup. I love your skin I love you when you’re sad I love you when you’re mad I love you when you’re happy I love you when you hate me I love you when you love me I love you when you forget me I’m proud of you for getting some sleep I’m proud of you for trying to sleep I’m proud of you for waking up I’m proud of you for getting up I’m proud of you for brushing your teeth I proud of you for tending toward your braces I’m proud of you for doing your hair I’m proud of you for washing your face I’m proud of you for doing skin care I love you for doing your makeup (if you wear it) I’m proud of you that you got out of your room I’m proud of you for getting dressed I’m proud of you TRYING to eat breakfast. I’m proud of you for being clean I’m proud of you for trying to be clean I’m proud of you for being alive I’m proud of you for being a good friend I’m proud of you for trying to be I good friend I won’t judge you for your looks I won’t judge you from your race I won’t judge you for your life I won’t judge you for your family I won’t judge you for your past/childhood I won’t judge you for your body I won’t judge you for your tears I wont judge you for your age I won’t judge you for your sexual orientation I wont judge you for your gender I wont judge you for your money I won’t judge you for where you come from I won’t judge you for your language You aren’t ugly You aren’t too fat You aren’t too skinny You aren’t annoying You aren’t mean You aren’t evil You aren’t crazy You aren’t weird You aren’t worthless You aren’t scary You aren’t selfish You aren’t too feminine You aren’t too masculine You aren’t too young You aren’t too old You aren’t disgusting You aren’t a doormat You aren’t a toy You aren’t a monster You are beautiful You are pretty You are handsome You are kind You are cool You are everything you want to be You aren’t perfect, nobody is, but you are perfect in my eyes I wont judge you for anything Im so proud of you I love you. Now it's your turn to share this message

[@peaceforall-ag]

The amount of resistance in men to accept thier flaws is out of this world. Most men would die, lie, stay in pain than to accept themselves. So fuck that! I choose to do exactly that, one way or another

[@lovelyshirl]

Seems rather simplistic to me, especially for someone with deep, deep self-hatred.

[@HI_ilovecats12]

tbh..rn i was just being me and having some fun time as a kid does and i realized my smile look amazing i felt so pretty yet me at the same time

[@freespiritpearl89]

I love myself.

[@mrsmiawallace1989]

I feel like this could work for other situations as well.

[@Kokomellziskinahot]

I look at myself every day and just compliment my self by saying / oh my gosh my nose is so perfect / my hair is so pretty today! / my face shape is beautiful / Im beautiful / I look so good in this outfit / look at those eyes / OH my goodness I’m perfect!

[@ZZarbo]

Don't reduce yourself to your surface.

[@ScarB789]

Not sure it's healthy to think of yourself as "perfect," especially when you're referring solely to your appearance.

[@sarapaul9201]

Love this

[@crystalrainbowsunshine]

Fake it until you make it ❤

[@lucyg-f9o]

Be kind to yourself

[@dadlord689]

Yes! This way it will work.

[@jhernandez2780]

I don’t think I’d ever be able to say that and actually believe it. No matter how many repetitions.

[@jkapp374]

Thank you this video is extremely helpful

[@oliverkirkland867]

This exercise sure helps manage the resistance you have to loving yourself! It’s not narcissistic we swear!! ps other people in the comments and me have a nice day!!

[@AbAB-hk6uh]

It works❤❤❤

[@JamesLoft-w5y]

I did this in school for. Month an it works self love.

[@platonofffam]

I love myself ❤

[@sunnylanexoxo]

For someone who needs to hear this. I love your hair or lack of I love your forehead I love eyebrows or lack of I love your eyelashes or lack of I love your eyes I love your ears I love your nose I love your cheeks I love your mouth I love your laugh I love your teeth or lack of I love your chin I love your neck I love your shoulders I love your chest I love your arms I love your hands I love your tummy I love your hips I love your thighs I love your knees I love your shins I love your feet (Not in that way.) I love your moles/marks I love your scars I love your voice I love what you do I love your personality I love you on your good days I love you on your bad days I love you when you wear makeup I love you when you dont wear makeup I love your skin I love you when you're sad I love you when you're mad I love you when you're happy I love you when you hate me I love you when you love me I love you when you forget about me I'm proud of you for getting some sleep I'm proud of you for trying to sleep I'm proud of you for waking up I'm proud of you for getting up I'm proud of you for brushing your teeth I'm proud of you for tending towards your braces I'm proud of you for doing your hair I'm proud of you for washing your face I'm proud of you for doing skin care I love you for doing your makeup (if you wear it) I'm proud of you that you got out of your room I'm proud of you for getting dressed I'n proud of you for TRYING to eat breakfast. I'm proud of you for being clean I'm proud of you for trying to be clean I'm proud of you for being alive I'm proud of you for being a good friend I'm proud of you for trying to be a good friend I won't judge you for your looks I won't judge you from your race I won't judge you for your life I won't judge you for your family I won't judge you for your past/childhood I won't judge you for your body I won't judge you for your tears I won't judge you for your age I won't judge you for your sexual orientation I won't judge you for your gender I won't judge you for your money I won't judge you for where you come from I won't judge you for your language You aren't ugly You aren't too fat You aren't too skinny You aren't annoying You aren't mean You aren't evil You aren't crazy You aren't weird You aren't worthless You aren't scary You aren't selfish You aren't too feminine You aren't too masculine You aren't too young You aren't too old You aren't disgusting You aren't a doormat You aren't a toy You aren't a monster You aren't too short You aren't too tall You are beautiful You are pretty You are handsome You are kind You are cool You are everything you want to be You aren't perfect, nobody is, but you are perfect in my eyes. We're all equal. I won't judge you for anything Im so proud of you You probably are like this is not true but I promise you are beautiful ️ I love you. Now its your turn to share this message

[@jillianlouallen9726]

Why am I crying every time I look in the mirror & say this?

[@johnnyx1039]

Love this !💯❤️

[@homewithemma42]

Thank you xx🇬🇧

[@Sukrati19]

Yes I am not afraid of failure now but I still need to learn to be loving with myself after getting failure just bcz of my silly mistakes nd m sure tht will help me to move on each time earlier nd focus on next

[@KhadijaLaroussi-sf4hj]

Every time I'm finally good my life makes me feel worse than I was 💔💔💔

[@Dbrom25]

I accept reality! Say that!.😇

[@MagneticUnicornVlogs]

I love myself! ❤

[@IMAKILLER452]

OK, so I love myself😊

[@Leto85]

KZbin did not recommend me this one (screw you algorithm but I still love you). I plan on doing exactly what this man is saying in the mirror. The cringe part made me laugh. Your charisma is showing and I love it. 😂

[@Ortiz8094]

Some people may laugh at this , but learning to use affirmations like this can literally save your life .

[@Rack-e-Pow]

Loving yourself, the shortest path narcissism and never improve

[@ZZarbo]

I disagree with your comment. Narcissism isn't born from self-love but from a lack of it. True self-love is about self-acceptance, compassion, and personal growth. It's not about thinking you're better than others, but about recognizing your worth while still working to improve yourself. In contrast, narcissism comes from insecurity and the need for external validation. If anything, self-love helps prevent narcissism by fostering a healthy relationship with oneself, which is the foundation for genuine self-improvement.

[@njbkw1514]

i love this guy , his shi actually helps !

[@cbanks8037]

Love this ❤

[@NimaTm-33]

I Love Myself🥰

[@dmtdreamz7706]

I have awoken so far beyond cringe that I discovered an entirely new category of awakening. I have become so conscious if the nature of love, that I have discovered an entirely new kind of love: Alien Love. This is nothing that any human has ever imagined or spoken of. The happiest day of my life is when I awoke to infinite alien love. It's the most beautiful thing I have ever experienced. My comprehension of love has become so profound that I have become Alien Love. I can show humanity how to become Alien Love. That is now the purpose of my life's work.

[@Jackson-jw8cg]

What is alien love?

[@dmtdreamz7706]

@@Jackson-jw8cg Your a psychedelic integration guide & an entheogenic herbalist with 10 years of experience. I am here to help support you through your transition from modern day healing practices & medication into a more holistic, spiritual & magical way of healing the body, mind & spirit. Humans have been using these medicines for a long time not only to heal their wounds but to travel into hyper-dimensional spaces to gain access to knowledge & to communicate with non-human intelligence. This type of healing is more available than it has ever been & I am here to offer you guidance while you learn the core basics about how to use these medicines in a way that is ceremonial & sacred. Modern western society is kind of behind the curve when it comes to healing & liberation with all of their institutions, medications & basic level therapies, I don't blame you if their form of this just isn't doing it for you. You were destined for more than just surface level understanding about why you struggle how you do. Both my products & I can offer you an immense amount of insight into all of this, we will help you dig deep into what troubles you & release it from the body so it doesn't continue burdening you. This is more than just numbing out an unpleasant side effect, you are facing yourself head on so that your pain doesn't have to keep following you for the rest of your life. Modern day medication & mental health treatments can offer a gateway into having some insight about our issues but the reality is in the long run it does nothing but keep us stagnant & keep us in a perpetual state of believing that there is something wrong with us for being dysregulated in a deeply unbalanced & sick society. Working intentionally with psychedelics both in microdoses & larger doses in combination with herbs will cause you to travel much deeper into yourself, not only understanding your issues but also being presented with new ways of thinking about & facing them. My missions is to offer guidance to you through this process. Never hesitate to reach out with any questions you may have.

[@sanjana4219]

Why don't you explain in simpler terms..?

[@kostashatzistavridis5214]

Yeah, dmt is great, huh?

[@dmtdreamz7706]

@@kostashatzistavridis5214 I'm talking about a robust deeply sophisticated notion of hallucination. Hallucinations that are so real you cannot distinguish them from reality. Hallucinations that are so mesmerizing that... Imagine that you started imagining that you were a kangaroo and you just sat there day after day after day imagining that you were a kangaroo and you imagined it so much that you literally became a kangaroo and you could not remember anymore that you were ever a human. That's the kind of power of imagination that I'm talking about.

[@poppycalliope6793]

Spot on, self-love transforms your life, only please don't insult pigs by referring to them as dirty pigs.

[@ronin7907]

I dont love myself but because i am not worthy of my love i will work hard to gain that love i do love my life family and everyone around me

[@G7x433]

No work will solve the feeling of not being good enough in you. That is the part where external work does not help

[@tallspicy]

Can you please do a video on how to let go... the steps.

[@Cuspofrevolution]

So funny. Sometimes if im triggered and i spiral into darkness of self loathing i wont look in the mirror. Then when ive cried it all out and normalise i can look at myself again and say hey we are all good 😊

[@jaheconstructionltd8140]

Fake it till you make it !

[@Mate_Mateo]

I loved myself to best extent ever and was in pretty good spot, then I met this girl.. i wasn't in a relationship 3 yrs prior to that. Thought she was the one and was happiest ever.. just to dump me after 3 an half months... never did something impacted me so much because I was craving for love for some time now, not only that but familiy and everything that goes with it. Now I feel like a walking dead...

[@lilacscoffee9360]

It's so difficult to let go of something that we wanted and the idea of a future that we wanted to have with someone. I've been there. But this is an opportunity for you to love yourself even more, regardless of whether someone else is in your life or not. Doing so helps us realize that we are whole and worthwhile with or without the things we want in life. Then you can better live your life regardless of the outcome and when you meet someone new, then you can bring that happier, whole and fulfilled self into that new relationship.

[@aceventura3935]

Great CBT that's what I did to get myself in this mess , that's the way out ! Thanks Julien

[@fettigeredgar]

Cock and Ball torture? Edit: oh, it's cognitive behavioral therapy, my bad 😅

[@lizbird]

What if i can lie to myself for the moment. Will i start to believe it? easy to say hard to do

[@evangelicalsonny2353]

Beautiful 🤩! Thank u 🙏 for sharing!!! I love myself🧍🏾‍♂️🪞! ☮️❤️✨

[@pamelaleebabcock281]

❤ love this