The No Fap Trend - Does It Really Boost Testosterone?

The Internet gives us a birdseye view of current trends and one I have seen recently is the "No Fap" trend among young males. I have heard men espousing no fap for better gym gains or as a way to boost testosterone levels. So is there any truth in this. Should guys be abstaining from all sexual activity in order to get the best muscle growth in the gym? I discuss the whole issue and also address how pornography may be having a seriously detrimental effect on young males and how it may impact their future relationships..