The Number 1 Plyocare Ball Mistake

[@mikefrank2603]

Have you ever looked at plyo balls for tennis players? We throw weighted balls 2-3x per week, but only 8-16 per session. Also at a narrow wall. I was thinking of using weighted racquets and actually serving or throwing the weighted racquets in the direction of the ball toss.

[@scottallen9858]

Long time winner Hudson House taking the win!!! With the rookie FLOWmyGOD trailing by a mere two seconds… ladies and gentlemen this is competition at its finest.

[@hayezblaze]

What kind of field screens do you use in your facility? I want to try to get one for my son to throw against. Really love your content, once my son is old enough would love to get him working with you guys.

[@treadathletics]

We had them custom made from Burbank Sports. We would love to work with your son when you feel he's ready! Please email us at [e-mail] at that time to see how we can help.

[@Eric-zk2hu]

Can't you just take a step to the left or lineup in front of the left side to throw to the middle?

[@TheRoadLessChosen]

Does “over the top” just depend on your lateral tilt? What if your shoulders are horizontal at landing? Does the arm flexion still move outwards or does it move straight forward maintaining the 90 degree at the elbow until it unfurls foward out in front?

[@treadathletics]

Here's a good article we've written about it: treadathletics.com/plane-of-rotation/

[@s9209122222]

How about the forearm fly out issue?

[@BearWBsB]

What are your thoughts on stuff like the TAP throwing sock?

[@treadathletics]

In general we prefer guys to actually throw the ball to a partner when possible but it's useful for guys up north when its winter and there's absolutely no way to play catch because of the weather.

[@SolitarySoldier]

@@treadathleticshello was wondering how to increase throwing velo with plyo balls?

[@MrSyracuse444]

Pitchers are actually throwing 2 lb and 4 lb balls? Dear Lord!

[@au8363]

ACCEPT JESUS AS YOUR LORD AND SAVIOR AND REPENT JESUS LOVES YOU HE DIED FOR YOU SO YOU COULD BE FORGIVEN ASK GOD FOR FORGIVENESS AND REPENT. AMEN

[@hudsonhouse2289]

First

[@treadathletics]

Streak Counter: 3

[@FLOWmyGOD]

well played.

[@hudsonhouse2289]

@@treadathletics sadly I’m going to a summer camp where no electronics are allowed for two weeks soon. I guess I have to give others a chance sometimes tho.

[@therealbs2000]

@@hudsonhouse2289 pride goeth before the fall son you keep talking like that you gonna come back soft and complacent! :)

[@hudsonhouse2289]

@@therealbs2000 I hope not. But I have a feeling you’ll be in good practice when I’m back

[@FLOWmyGOD]

first

[@treadathletics]

Missed by 2 seconds get better

[@FLOWmyGOD]

@@treadathletics wow, this is a competitive challenge

[@moverightwithmike]

First

[@treadathletics]

Missed by 5 seconds

[@moverightwithmike]

@@treadathletics geez