The One Habit That is Changing My Life: Setting Systems Rather Than Goals

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The Mindset Mentor Podcast

The Mindset Mentor Podcast

Күн бұрын

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@ЕвгенияЗайцева-л7п
@ЕвгенияЗайцева-л7п 9 күн бұрын
Thank you for your thoughts. This information helps me a lot❤
@dewanmuskaan
@dewanmuskaan 10 күн бұрын
You are my mentor!! I always follow you! and put into action!
@donycastro2975
@donycastro2975 11 күн бұрын
Excellent thoughts!
@sadietesol5137
@sadietesol5137 10 күн бұрын
What I do is create long term, middlle term, weekly term and daily goals which becomes a routine. I meant more than goals a schedule that leads to a daily routibe
@sjlees
@sjlees 11 күн бұрын
I’ve been doing and attempting to write 250 words or for at least 30 minutes at least, every day for at least 5 to 6 days a week. It doesn’t matter if it’s in my novel manuscript or if it’s just ideas, notes, and so on. This was a system I set up and am refining as I go on each novel or screenplay project in 2025.
@Rastegar76
@Rastegar76 6 күн бұрын
It was really interesting🎉
@mymooneyman
@mymooneyman 11 күн бұрын
Very good!!
@sadietesol5137
@sadietesol5137 10 күн бұрын
Great advice!!
@blackmcbain3145
@blackmcbain3145 10 күн бұрын
yeah this works when we don't have snow days, unplanned delays, and kid problems. Which is never
@UchimakaliKamaraj
@UchimakaliKamaraj 11 күн бұрын
My take away is that the bad system can destroy your entire game
@ElArtedelNegocio-g2v
@ElArtedelNegocio-g2v 6 күн бұрын
🎯 Key points for quick navigation: 🎯 Goals emphasize specific outcomes, which can lead to feelings of failure if not achieved. 🔄 Systems focus on consistent processes rather than just achieving an end result. 🧠 Systems help in maintaining long-term changes by establishing sustainable habits. 💡 Systems reduce decision fatigue by automating daily actions. 🏆 Systems allow for celebrating incremental progress, boosting motivation. 📅 Systems are about what you can control daily, like daily writing or exercise routines. 🌱 Building systems leads to habits that become second nature over time. 🎉 Celebrating small wins with systems releases dopamine, increasing motivation. Made with HARPA AI
@markmhacoydimacali834
@markmhacoydimacali834 Күн бұрын
Atomic Habits by James Clear
@Born2shocku
@Born2shocku 7 күн бұрын
System meaning habits
@MilanGhasemi
@MilanGhasemi 10 күн бұрын
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