The One Thing Every Powerlifter Overlooks (And It’s Killing Your Total) | Paul Gagne

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Welcome Paul Gagné to the 325th episode of Dave Tate's Table Talk.
Paul Gagné is a Montreal-based posturologist and strength coach with nearly 40 years of experience, specializing in posture, athletic performance, and rehabilitation. His training philosophy, influenced by mentors like Charles Poliquin and Paul Chek, integrates neuromuscular, fascial, and postural elements to enhance athletic efficiency and prevent injuries. Notably active in the NHL, Gagné advocates for a holistic approach to training that includes high-velocity eccentric overload using the Desmotec Training System. He is also dedicated to teaching and mentoring in the practical applications of posturology.
Paul's IG: / paul_gagne_pg_performance
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[@zacharyrmullins]

Great episode!

[@bobcarchedi6540]

This was a really fascinating discussion especially the part on sitting especially the part about sitting. I see it in my gym people do the prowler and then sit down and you can almost see their body shut down like the day is over

[@forcela000]

Great episode so much intresting stuff

[@Herr2Cents]

36:12 I agree. I always felt this in my back stretching from a bar .

[@missbarbelle]

Salut à toi, fellow French Canadian. Very interesting podcast. I used to do a lot of exercises from the Alexander method. I will try the vestibular exercises.

[@toreilly100]

Finally!!! Thank you guys.

[@albertpaxton4855]

Great video!

[@Walker299]

Just drop Eric’s podcast already bro wtf is taking you so long

[@advuhbwejmn]

I was wondering when that was going to drop last month. Came to check and it's still not here 😅

[@insert6190]

:( ye…

[@Herr2Cents]

The flywheel sounds interesting. However, it's expensive as I look at it online. I like my rowing machine for warm-ups. It has a flywheel.

[@non_ifbb_bro]

I love how the thumbnail is David Laid haha

[@lanidrac]

Never heard of him

[@TheHooliganification]

Where’s Dr. Density??

[@WORKOUTSOLUTIONS]

HAPPY NEW YEAR 2025 ✝💪💉💊🏋‍♂ GOD BE WITH US AGAINST EVIL AND TEMPTATIONS ✝🙏⛪😇🕊❤

[@smiteabonez6339]

Amen