I got stood up for a date on a motorcycle ride. I've never had that happen to me before. I don't know why. Should I ask? Should I forget about it. I don't know what I did! Maybe it's not a good time. It's not like every man in my life hasn't hurt me in some way or another.vi just want him to know that I don't care. In reality I want to know why. I'm dying to relapse and forget. Any insight?
@Thomas-dk6uq7 ай бұрын
The hardest part of quitting for me is i am now hyper aware of when i am bored. I was basically using weed to be content with being distracted.
@Kitunae7 ай бұрын
Big same. I'm so friggin bored all day
@Thomas-dk6uq7 ай бұрын
@@Kitunae My days i work are easy. It’s my days off that are a problem.
@flowen_music7 ай бұрын
That’s the hardest part. I can get to about 5 weeks maximum and then the boredom is too much and I relapse
@groundjitsu7 ай бұрын
@@Kitunaeyou were bored when you smoked as well.
@themanhimself56506 ай бұрын
Yoooo I feel this, that's my issue too fr fr
@brandonscottp977 ай бұрын
I'm on day 8 today sober from marijuana. In the 10 years (since age 17) of smoking pretty much all day everyday with 3 months straight being the longest without it. It has ruined me by my own doing numbing me from my mental health pain I go through. I spent all my money on it, drove high, stole for it at one point, sold all my stuff to pawnshops for it, spent probably 20k on it with nothing to show. I was selfish and only cared about getting high. I'm determined this time to make better choices and get my life back. I look forward to saving money and feeling better/clear minded and overall better. I've relapsed countless times but sometimes it takes hitting rock bottom to know it is time to drop it for good. I also experienced homelessness because I chose it over everything. No longer going to let that happen. Hold yourself accountable and realize life sober is better. Yall can do it. And if you happen to relapse, remind yourself it's not permanent and you can still choose the next day to stop.
@The_Maskss5 ай бұрын
Same here I’ve only just stopped 5 days now, I hope to keep going forward 🎉
@Godisfirst213 ай бұрын
Are you still off weed?
@yaseenchummun35286 ай бұрын
Long ago i was vaping, smoking spliffs and joints. After Ramadan 2023, i stopped vaping completely, after ramadan 2024 i stopped spliffs completely. By God’s will, i’ll be off my joint addiction as well. Your videos help a lot.
@guillermofernandez79547 ай бұрын
I relapsed last night after 41 days of sobriety. I needed this video. I'm back on the wagon again.
@2charged.2 ай бұрын
Where you at with it now?
@guillermofernandez79542 ай бұрын
@@2charged. I'm on day 40 now
@2charged.2 ай бұрын
@@guillermofernandez7954 nice man keep it up. I’m on day 4 made it to 17 days then relapsed. Last night almost caved
@xero_daddy13 күн бұрын
@@guillermofernandez7954 for how long you're consuming weed?
@loudrumsforyou7 ай бұрын
Thank you for everything you do on this channel. Ive been 5 days sober now from both nicotine and weed after consuming weed everyday for 5 years straight and im starting to get to the point where i dont even think about it anymore. I was stuck in the cycle of wanting to quit but looking for any reason why i should keep doing it and why i couldnt quit. I got tired of feeling like i didnt have control of my actions so i finally made the change. I don't see myself going back ever considering that it does not go hand in hand with my mental health. I know plenty of people who can consume a lot of weed and their lives are fine, they don't struggle with finances or mental health issues. But for me the addiction was dismantling everything i had going for me, luckily i was able to quit before i hit rock bottom and now my mind and my wallet are much happier. So thank you for your encouragement. Ive been watching your videos every day since i quit and they have been a lot of help. We all just need a Frank in our ear telling us its a bad idea
@elijahmolina85827 ай бұрын
Keep it up, don’t keep track of time of ur sobriety
@loudrumsforyou7 ай бұрын
@@elijahmolina8582 hey thank you! Im still holding strong! And dont worry i let my sober tracking app take care of that haha, i dont even know what day im at right now. I really only pull it up when other people ask how my progress is going. Im starting to just enjoy being sober without feeling like i need to keep track of it. Eventually ill probably delete it once im fully past the withdrawals. It does make me feel like im making more progress seeing the days added to the tracker i will say. I dont think tracking is for everyone though. I could see how someone could be like "oh i made it to 30 days, itll be okay if i relapse this one time" then they end up just going back to the vicious cycle. i dont necessarily see this for me, i have no intention on going back to that lifestyle. I have way too many mental health issues to want to go back, issues i wasnt fully aware of until i quit.
@loudrumsforyou7 ай бұрын
@@elijahmolina8582 i guess my initial response got deleted or something but thank you for the support man. Im still going strong 💪
@davidparker21737 ай бұрын
Wisdom is the constant companion of Sobriety, for my greater need is to make Wisdom my own, not to indulge in lush comforts that compromise the strength of my own will, and diminish me with excesses.
@couldbeahuman80797 ай бұрын
I recently quit weed and this channel has helped me a lot. I've "relapsed" a few times but I don't know if I'd really call it that, I was a daily smoker for a while, it got to the point where I was basically high 24/7, luckily I realized what I was doing to myself and was able to quit. I still use occasionally, sometimes at parties with close friends, or on special occasions, I'm not a big party person so I'm maybe using once every other month if that, and I've noticed that I actually enjoy using the drug again and it isn't eating up my life like it used to. I feel like most people have a pretty unhealthy relationship with substances in that once they quit they can never use or enjoy that thing again, and sure for some people in some situations that's true, but what I think would benefit more people is finding a healthy relationship with what they use and being more conscious and mindful of their use and not demonizing it. What happened to me when I tried to quit before is I would go cold turkey, hate everything for a while, use again, then just give up because oh I used this thing that's killing me again, I guess I just don't care about myself, why not start it again, instead of allowing myself to realize that I don't need to demonize it, I can use occasionally, and that occasional use is still wayyyyyyy healthier than what I was doing before. edit: This works for me, this may not work for everyone though, the more you know yourself the easier it is to find your way to quit, or to make a change that will significantly improve your health.
@TOTiDAU7 ай бұрын
I’ve been on and off on weed, quitting a relapsing for many times, and I learned so much about myself… it has been almost a spiritual journey. And I don’t blame the weed. Weed is like shrooms, it will reveal some truth to you, about your inner state, etc. Currently sober for a few days and I don’t even think about weed. I think I’m taking control as the coach said… all my life I’ve been like the leaf that is blown around. Honestly I feel better sober and with control, but I can’t hate the weed. It was my mistake of not knowing how to use the drug…
@christopherfoley91937 ай бұрын
@@TOTiDAU "once you get the message, it's time to put down the phone."
@wickedcheeseburger74277 ай бұрын
Yeah that can be helpful and really depends on the person and drug. It's not a bad approach for weed or alcohol assuming you aren't genetically predisposed to being addicted to them. I've heard most alcoholics do have a genetic factor at play. I wouldn't recommend it for nicotine though
@adamisaac46856 ай бұрын
Love what you said. I really can’t stand it when people demonize cannabis. Some folks are built different. I’ve used cannabis daily for 32 years. Grew it for 10 of those years. Love the plant so much. But I’m quitting for 30 days to get my tolerance back to baseline. I LOVE the beautiful flower.
@kennedydyer7 ай бұрын
I can’t find the words to describe to you how much your channel and content means to me and so many others. You are an incredible person. Keep doing what you’re doing. There’s thousands more out there who have yet to find you and get the help that they need.
@onerider8087 ай бұрын
My previous addictive me would have wanted to celebrate my freedom by…smoking a doob for my birthday (and telling myself it’s ok, because it’s a once a year ‘reward’. Now, I’m looking forward to giving myself an even better birthday present…more freedom, more self-control, more ME.
@dizzydeckdog66887 ай бұрын
I'm 4 months clean after smoking for 25 years. I don't have any physical withdrawal now but I'm really starting to miss it. More now than ever. I was fine until the last couple of weeks or so
@groundjitsu7 ай бұрын
Once you fall in love with weed it's smell and taste, you will always love it. Even if you don't smoke. You will love the smell and think about smoking often
@andrewirving98606 ай бұрын
I'm one month clear of alcohol, day 9 clear of weed. Been a heavy drinker and smoker for 35 years (I'm 54). The alcohol was relatively easy to quit. Quitting weed has been the hardest thing I have ever dealt with. Been taking 2000mg of aswagandha for 4 days, really helped me sleep a bit, not a full night's sleep but a few hours is better than nothing. Anxiety has massively reduced but it still comes and goes. Brain fog persists. I get the feeling from watching these videos that quitting weed is not the work of a moment, it's a life long journey. Good luck to everyone who has or wants to quit.
@mcjackspaz7 ай бұрын
I’ve thought about using moderately again just bc now that I’ve been sober 40 days, I’ve been able to largely separate addiction from how my chronic digestive and mental health issues make me feel I’m sad to see that I’m still fatigued all the time and prone to depressive episodes I feel trapped :/
@josephpiggott6197 ай бұрын
Same thing I think without it so fkn depressed
@EnWAAI86 ай бұрын
I wonder why boredom wasnt on this list. It sounds crazy to say, but everytime i go on a long streak of sobriety, at some point i hit a wall of unbearable boredom that leads me to relapse.
@altierkennedy48807 ай бұрын
Just replied on one of your videos regarding some questions an out CHS. Thank you for your time.
@bandongogogo7 ай бұрын
Yeah... I relapsed on weed for the past few months. Just reached my top tolerance again... And here I am trying to quit again. I hope this time is permanent.
@groundjitsu7 ай бұрын
Same story here. Tomorrow day 1
@Prodbyride7 ай бұрын
Celebrating 2 months without weed today
@d.w.8057 ай бұрын
Awesome!! How do you feel?
@noname-kh3fz7 ай бұрын
Perhaps moderation is the holy grail, if you can't moderate then maybe you are screwed since the success rate for quitting in the long term is rather low. You could moderate your substance use or vices while at the same time going all-in for other things which are more important
@mmommo107 ай бұрын
"a socialization benefit" is what I love about cigs. Im 60, haven't smoked in over 30 years, never really smoked at all. But im finding it so fun, but I'd rather have my health, can't afford the expense, I don't want to be robbed of my dreams....
@marianhristov85007 ай бұрын
I stop nicotine from my first try . Weed is next one week clean I keep going strong . Never again.
@taylorwxo7 ай бұрын
Your videos help me tremendously.. thank you
@Rex737777 ай бұрын
I’m in recovery and I walk past people smoking blunts and joints almost daily… If that makes you go get in your car, go to a dispensary or plug and buy a bag that’s on you. You took multiple actions to getting that weed, no one forced you to do shit. Mindset is everything. If you smell weed and want to smoke then you truly don’t want to stop.
@Unmutemesorry7 ай бұрын
I relapse all the time, I’m trying hard.
@onerider8087 ай бұрын
Practice makes perfect. Be easy on yourself, but don’t give up!
@mmommo107 ай бұрын
one step forward two steps back, keep getting back on the horse!
@RjImproves7 ай бұрын
I feel you bro I’m in the same rut.
@brandonscottp977 ай бұрын
Don't try, DO
@SasoDoncev897 ай бұрын
Watching this clip I actually think I could quit weed. I can manage it through the day but when the night comes i cant hold back. Cant fall asleep
@onerider8087 ай бұрын
I wonder if yoga nidra would help? All you do is lay there and direct your mind to points around your body, but it works crazy good for some.
@SasoDoncev897 ай бұрын
@@onerider808 gotta give it a try💪thanks mate
@MikeLait937 ай бұрын
Same as me man. I need it to sleep, but haven’t waked and baked in a few months . Threw my bongs in the trash today , sent all my bud to a friend . LFG 🚀
@SasoDoncev894 ай бұрын
@@MikeLait93 bro i dont smoke weed for 3 weeks now. It may sound funny but after 20 years of nonstop smoking it a pretty big deal to me💪 i solved my sleeping problems with a lot of sports and few times i took sleeping pills. Second option is not the best but here i am. Not craving for joint before sleeping anymore💪 we got this💪
@LitCentralMillennialXLIII7 ай бұрын
I’m healed because of this channel.
@tammymintz42757 ай бұрын
I stopped weed 2 months and took off my cig patch patch today ....feeling great !! Thank you Doctor!!! Mind set is not having the monkey on my back!!!
@myrtahernandez62777 ай бұрын
I made a conscious decision to smoke weed on New Year’s Eve 😢 I have to make a conscious decision to stop. No excuses.
@Ratgodx7 ай бұрын
Stress and Boredom.
@Dontbustthecrust7 ай бұрын
that's a justification. You have to make a conscious choice to use again.
@lordofbathurst7 ай бұрын
Really underrated reason why peoepl relapse
@donnapecoraro68597 ай бұрын
I'm not looking to get "high" again. I just need the THC to keep in remission for m.s. I can't sleep after almost 2 months. I tried some THC/CBD CAPSULES and slept like a baby. Now i can't find them anywhere
@4mebach7 ай бұрын
Thank you for saying this - I relapse because I choose to. Triggers are excuses, not to be mean but I feel they are. I quit because I choose to.
@sheerolife7 ай бұрын
Would you make an Interview with me for my Channel? I have a german rehab Community and making videos about weed rehab in german on my Channel
@DiligentDopamineDude7 ай бұрын
34 off nicotine, 37 off weed, a few months off alcohol, and a few days on no fap! Thanks for all you do, doc! You speak the truth 🤙🏻🤙🏻🤙🏻🔥🤜🤛
@mmommo107 ай бұрын
yes im scared of parties....for triggers....Lord help me.
@brandonscottp977 ай бұрын
Excuse. Hold yourself accountable and remember what that choice YOU make to do it or not leads to. The same shit or worse. GL
@Hannajohnsonofficial7 ай бұрын
I’m having a really hard time. More than ANYTHING I want to stop, I just don’t know why I still engage.
@bcnonken7 ай бұрын
Yes most of us realized that was reverse psychology
@Shamele557 ай бұрын
End of day 5 not smoking and drinking. The last couple of days were really tough… HOPEFULLY it will get easier soon - but Im not giving in, no way - wont restart the clock to day 0!
@marciareynolds18697 ай бұрын
Same 8 days. Nobody talks about the feelings. Withdrawal for me involved a lot of weeping.
@groundjitsu7 ай бұрын
That's what we all said 😅
@theroadents11416 ай бұрын
I relapse because life is more fun with weed and beer.
@oakmcj42147 ай бұрын
Day 4 off weed & cigarettes. Honestly thought it would be more difficult which is maybe why I put off giving up. Been smoking both 10+ years. Sauna + workouts big help. Or maybe withdrawals will creep up on me soon, but for now, so far so good :)
@neloayala6217 ай бұрын
Im on day 6 and im feeling super nauseous same with my gf but im going to fight through this
@jessicaglass75037 ай бұрын
this is truth !!
@Kitunae7 ай бұрын
I met my goal of no smoking til my drug test but I relapsed since then. Trying to keep busy but I am SO BORED it's almost unbearable. It's all day boredom. I've reset my no smoking timer and I'm trying to make it to the 30 days again. I hate the lack of satisfaction. When I'm able I'll try to get a job asap because then at least I can be paid to be bored and might appreciate my time off more.
@Kitunae7 ай бұрын
I try to fill the day with chores, crafts, books and Xbox. I've started doing work outside again. But I need a video about how to stay sober when you have a busy household. All the videos feel to me like they are for folks living alone or just with their partners. What about stressful life with two kids and disability?
@marciareynolds18697 ай бұрын
Exactly where I'm at! Hope I'm clean after 30 days!! I need my life back.
@DarkSide-dd2nz7 ай бұрын
I've been trying to quit weed for a few years, I always get throught the withdrawals but the I try to kill myself like 3 times or more in a week and I give up, I'd rather smoke then be dead, I've talked to my therapist but apart from trying to find an antidepressant that works there's not much i can do, and I'm sick of those meds
@marciareynolds18697 ай бұрын
Try to see an expert psychiatrist!
@kevingleed29287 ай бұрын
Is it not like anything if you have it its ok but when its got u there is a problem. People have a bottle of wine in the cupboard on special occasions they have a drink just asking???
@Still_shredded7 ай бұрын
I e been trying to quit drinking but i get anxious is this normal?? Just keep going?
@branscombe_7 ай бұрын
I love that shark sweater, where may I find one like it? btw, I know I should still watch your videos because I'm free and clear and no longer have the bondage of drugs/alcohol, but I still do cause I like you.
@r.a.tackey32307 ай бұрын
greg norman brand.. probably found at golf outlets or ross/marshalls/tjmaxx/bealls
@AddictionMindset7 ай бұрын
Yup!
@AddictionMindset7 ай бұрын
Greg Norman brand he has outlets
@Irani_guy7 ай бұрын
❤ you saved my life
@dankjungle7 ай бұрын
Supreme accountability!
@ResPieces7 ай бұрын
damn....i went to buddy's place for coffee..and totally accepted the pass...and i knew walking over that it was going to happen...like i decided to relapse before it happened...so much for 5 days...back to day 1....lol....but still no booze... just need to get to the 22nd and ill have made it a month....weed it awful to quit...more than i thought.....
@onerider8087 ай бұрын
You got this
@marciareynolds18697 ай бұрын
Agreed!
@luckyboots25287 ай бұрын
Any relation to the Krassenstein brothers?
@beaucarpenter46886 ай бұрын
Withdrawals suckkkkkk !!!!
@el76837 ай бұрын
What are your thoughts on CBD?
@mrsaucey84767 ай бұрын
Im finally quitting vaping i keep relapsing after 3 days off it literally but now i wrote notes and it helps me think about not doing it during withdrawals" Also i wanted to know should i try to quit weed also because i only smoke weed atm for sleep some nights but weed was never a addiction to me in my head bc if i do stop i dont get withdrawals or need it so im just wondering if i should stop both in general
@ResPieces7 ай бұрын
try not doing it for 3 nights....see what really happens to your body and mind...test your theory.
@benjamindixon48257 ай бұрын
I cant SLEEP thats why !!!! I have to taper off little less and less every night 🌙
@michaelr5627 ай бұрын
Using melatonin (pills or gummies, etc.) can help BIG TIME for insomnia when quitting.
@ResPieces7 ай бұрын
maybe switch to sleepy "teas" or something not smoked...or sleep aids, natural...
@thebighousencaaattendancer4787 ай бұрын
That's why I had trouble quitting. I couldn't sleep. Then I had CBD, salad with turkey only, banana, and chamomile tea helped me sleep. That was 9 months ago and now I even hate the smell of weed! My life is 20 times better now that I quit that GARBAGE!
@thebighousencaaattendancer4787 ай бұрын
I quit weed 9 months ago after 11 years of near daily smoking. Before that, I tried to quit at least 20 times but relapsed! What helped me stay off of that garbage for good this time was mindset. I have become anti-weed. I think weed is the dumbest thing on Earth. Anyone who gives their money to some plug (or dispensary) in exchange for a cheap high that destroys their lungs and wastes valuable time is an idiot and a loser. I used to be an idiot and a loser. Not anymore! Weed is for losers who have to have some mind altering drug to feel good. I'm high on life, jogging, lifting weights (now I'm fit), smiling, making eye contact, breathing easier, having a positive mindset, better sleep, better sex, fatter wallet, much more sociable, could get any job (but I love my current job), etc. I can't believe I wasted all those years on that garbage. Anyone still smoking weed...WAKE UP AND QUIT! YOU WON'T REGRET IT!
@rineekabrooks35297 ай бұрын
So quitting smoking can cause higher blood pressure 🥺🥺
@JustMalcolm9146 ай бұрын
Binge drinking and smoking cigs is my mask from pain. Trying again on june 1
@fckyourmomlmao6 ай бұрын
How's it going??
@karlmarx60676 ай бұрын
I'm completely THC free for a month now and sorry guys sobriety sucks in the short term if you can't quit it's because you're not tough enough and you don't even need to quit. My music will change the world it's worth more than THC maybe you have no talent? Food for thought.
@ArtChic_7 ай бұрын
Maybe they relapse because people who claim to offer help pull the rug out from under them by cancelling their addiction mindset group
@davidparker21737 ай бұрын
I relapsed because I am a punk and a fool, and I need to quit being those too. Yes, I did make a conscious decision. What I'm doing is not smart, but I am too frugal to throw any of it out now, so the moment I finish this OZ, I am just going to have to quit again, and get a lot closer to God, and realize, I just can't wander any more. I believe in God the Father, and I must abide in his presence, and receive all his teaching.
@groundjitsu7 ай бұрын
Same here. Bought some good weed a few days ago but then I felt the wish to quit again. Then I decided to keep smoking this weed until it's finished. Well, today was the last joint of it. Time to take a break. It wasn't fun anymore. As soon as I smoked I asked myself why? Do I really want to feel stoned and lay around all day? I know what the coming days will feel like, im going to war, but I have the eyes of the tiger
@davidparker21737 ай бұрын
@@groundjitsu I know it all too well. I just can't handle the stuff anymore, and I am a better version of myself without it. I will just have to find something better. God teach me your wisdom; I am so tired of playing the fool. Defeating addiction appears to be an act of character. I will have to develop a better character without all the red eyed lethargy, and marijuana drawl. I am down to the bottom of the bag now, with some days left, but my plan is to walk away, and never look back. Its the only choice I have really, if I have any real love at all. Be a Tiger friend; don't let some simple substance run your life; you're greater than that.
@weelebaseknowles44106 ай бұрын
Weed dependence is rare
@Sunny567-06 ай бұрын
Definitely not, why would so many people be watching this channel😂
@weelebaseknowles44106 ай бұрын
@@Sunny567-0 I don’t know
@teal29137 ай бұрын
I HATE WEED
@daytonjohn7777 ай бұрын
2. Aka willful sin
@TheRealMCExcellent14 күн бұрын
The gym is my to get off of it and stay off of it if u dont gym is relapse
@JennieJohnson-xx9tc7 ай бұрын
Hi how are you
@KrisWhite-fn4cr6 ай бұрын
👍
@SimonLierbeer7 ай бұрын
I like this guy but sometimes he says some dumb stuff
@prizesaydee10877 ай бұрын
Like what
@SimonLierbeer7 ай бұрын
“If gambling is making you more money then keep doing it”
@brandonscottp977 ай бұрын
@@SimonLierbeeractually if you couldn't tell what he meant you lack common sense ffs dude, use your brain if you even have one.
@SimonLierbeer7 ай бұрын
@@brandonscottp97 to be honest i think i got more common sense then you have. I know exactly what he means with saying that and it’s still a dumb thing to say.
@coreywold6697 ай бұрын
Adult media content has made my relationship with my wife stronger I’ve learned so many moves to satisfy.
@brandonscottp977 ай бұрын
There are no positives or benefits to porn. Wife or not. So unnatural