The Only Video I Need You To Watch

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Күн бұрын

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@koroshiyashinigami 8 ай бұрын

Saving this video and showing this to every young person I know, truly one that everyone of us should watch, young or old.

@Reppintimefitness 8 ай бұрын

💯

@theashkone1530 8 ай бұрын

Coach greg being more giga chad than last time

@rvke3763 8 ай бұрын

my dick harder than last time

@GameN3rdz 8 ай бұрын

😂😂

@ogsirelean4448 8 ай бұрын

😂😂😂

@Reppintimefitness 8 ай бұрын

I've never heard of her

@KLMT01 8 ай бұрын

Chad 🤓

@luna_belle5029 8 ай бұрын

Thanks for the reminder, coach. I'm feeling more hopeful about myself than last time.

@TheNotoriousAsher 8 ай бұрын

fr fr 😆😆

@773superprguy 8 ай бұрын

Screw what avatar idea you have about yourself. God created you with 100% value, your meant for a purpose stop consuming media that always helps. Go to church get involved helping less fortunate etc..

@luna_belle5029 8 ай бұрын

@773superprguy Do we know each other? Are you fit to advise me on how I should be living my life? Do you know of my spiritual practices, my volunteer work, or my relationship to my community? How a person feels in their own body is not simply a hallmark of media consumption. Self perception is complex and begins in childhood, often reinforced by caretakers and other events. If you weren't aware, your flippant and dismissive response is short-sighted and lacking the appropriate complexity to actually be useful. Best of luck to you.

@ygalel 8 ай бұрын

Yup. You keep improving on day you will hit that peak you will never reach again in life. That doesn’t mean you roll down the hill. You work hard and keep staying as high as you can.

@Reppintimefitness 8 ай бұрын

Facts

@Red_Dusk 8 ай бұрын

listening to coach greg is therapeutic its my comfort place

@nikolailevashov8218 8 ай бұрын

@Greg Doucette He screams a lot, he literally gives me a boost lol😅

@devinhudson 8 ай бұрын

The internet is a cruel place to seek validation. She really needs to fix herself mentally hope she ok in the long run.

@jennifermonk4275 8 ай бұрын

I actually feel lighter and happier after watching this. These kind of videos are my favourite. You’re being more compassionate than last time and I’m here for it. 💪 ❤

@Roxxyy26 8 ай бұрын

Me too!!

@offthechainfitness 8 ай бұрын

When I stopped chasing happiness, approval, desirability, acceptance, to be understood my life turned around.

@IntelligentProbe 8 ай бұрын

Happiness is so fleeting... it's a chase that never ends. Contentment is better but is also a bit of an illusion as well... e.i. can anyone ever be truly fully content? Probably not but it's better than being unhappy.

@offthechainfitness 8 ай бұрын

@@IntelligentProbe you nailed it when you said contentment is an illusion because what I found was that I was caught in a network of words that temporarily comforted me such as “be happy” “it’s Friday” “live a little” etc Therefore I saw that descriptive words are illusions and therefore descriptions/concepts such as happiness in any form along with its opposite had to be abandoned or be forever caught between happy-unhappy, worthy-unworthy, motivated-demotivated etc Now I just do!

@joshreynolds729 8 ай бұрын

It’s perspective for most really but there are a few that don’t have a choice like schizophrenia people and so forth. It’s to easy as humans to count what you want and equivocate it to what we don’t have as a glass half empty and when we don’t get it in the time frame or the parameters we want then we throw a fit and allow that to change the decision making for other things. Then they call it mental health. When really they are just dealing with the consequences. They go to a doc they will put you on pills that numb you and don’t fix the underlying problem for most. Essentially farming insurance for the most part. Life’s hard people live in a fantasy land from tv and expect the best outcome at all times. Facts are nobody cares what you call your issue or how bad it affects you what matters is how fast you get up.

@giovannajohnny 8 ай бұрын

Give me cookie and i will be happy.

@IntelligentProbe 8 ай бұрын

@@offthechainfitness We need words to communicate but words have their limits and people who give easy answers typically aren't worth listening to. These so-called helpful life sayings/memes are often nothing more than philosophical mumbo-jumbo that really doesn't help that much if at all.

@average.yt.commenter609 8 ай бұрын

That girl shouldn't be on the internet posting content. She's very sensitive to negative comments and fame, It's already bad enough to those who can't take it

@Davout852 8 ай бұрын

True. One thing people miss nowadays. Get off social media and 90% of the stress will disappear.

@Shirou-s5m 5 ай бұрын

agree

@tumweonlycommentary2797 20 күн бұрын

She should move in silence especially for me whose a sensitive 🥺 one😅😅

@SativaSkies 8 ай бұрын

While it is sad that social media has come to this, I genuinely believe that being this open and vulnerable online comes with a price. I definitely agree with Coach Greg about the dopamine granted through seeing a bunch of positive comments and how much it probably hurt her when those comments started to disappear. I feel like to go through with videotaping your journey and uploading it for the whole world to see, you must remain an absolute stone. It is what it is and you cannot let any wind turn you over. It’s not for everyone and there are people out there miserable enough to leave distasteful comments

@ChubbsMemory 8 ай бұрын

Well said. Social media is mostly toxic and I for one would never be able or choose to put myself out there because i couldn't deal with the abuse.

@jasonshults368 8 ай бұрын

Self-sabotage and self-pity get people nowhere.

@liftordietrying 7 ай бұрын

But boy does it feel good if your failure is someone else's fault. It's hella hard to get out of that thought cycle.

@emmielcarek 4 ай бұрын

@@liftordietryingthat thought process ensures you stay in that cycle btw

@Justobserving9291 8 ай бұрын

Her biggest flaw was being on social media and getting value from that. Be careful Coach Greg!

@johannas.l.brushane2518 8 ай бұрын

I think there's that "curse"of doing a weightloss journey online, which isn't really a curse, but it often may be that setbacks often get more views. Not necessary because people rejoice in it (some probably do) but it can be curiosity of what happened.

@cheifwaffle 8 ай бұрын

Basically another narccisst incel findin out the world doesnt revolve round em

@lolicongang.4974 2 ай бұрын

Its not being the online part... The weak mental most people have looking for validation. To please strangers. @@johannas.l.brushane2518

@d..912 8 ай бұрын

I like the shift your channel is taking Greg. You have so much life experience and lessons you learned over the years. There's a lot of people now a days, younger and older, who could benefit from it.

@kendramarkworth6855 8 ай бұрын

More inspirational than last time. This girl has the same mentality as most in the fat acceptance movement: poor me and life is hopeless. Mental health is just as important as physical health, people

@VenuxVB 8 ай бұрын

This video went deeper than last time. I absolutely love the positive message!

@xRubfatboyrun 8 ай бұрын

We are all going to make it brahs!!

@Facecel_ 8 ай бұрын

Sadly no , I know it’s over for me

@worldofmartialarts1994 8 ай бұрын

⁠@@Facecel_nah Bro it’s not i believe in you

@coraliepython1291 8 ай бұрын

@@Facecel_Brah you can do it

@Facecel_ 8 ай бұрын

@@worldofmartialarts1994 it’s not , I’ve been extremely lean before , leaner than my profile picture and I used to bench 175 at 110 pound bodyweight , and it never made me happy , women ignored me and I was treated horrible by ppl , when you’re a genetic failure everyone hates you

@menshealth5069 8 ай бұрын

@@Facecel_it's over for you

@azimuthclark462 8 ай бұрын

My lifting and cardio is going great. My doctor asked if I have been working out? Diet improvements, more water, more rest. Life is good. I can't wait to see what the future holds for me.

@jonnyw819 8 ай бұрын

So proud of you!! keep it up, you're doing amazing

@mrnonpoints7271 8 ай бұрын

FeelsGoodMan

@MMACazual 8 ай бұрын

Lots of good things, keep it up. Especially in the hard times my bro, all worth it

@azotan1 8 ай бұрын

From my experience, I guess yo-yo

@brittanysuppes 8 ай бұрын

Thanks coach!! I live for your videos everyday, world needs more people like you!

@bitcoinbilly 8 ай бұрын

Greg, Glowing up harder than last time

@whimsy0451 8 ай бұрын

I enjoyed your McLaren analogy. You can look like a million bucks, but if your core is empty and your spirit is broken, what does it matter?

@abdallahhesham87 8 ай бұрын

It matters because people put standards and expectations based on your outer shell and you have to mask your broken spirit and go along with it

@tumweonlycommentary2797 20 күн бұрын

@@abdallahhesham87 hence why people die inside 😮..they do not have a group of people they can be vulnerable with, or whom they actually want to see them grow in a healthy reciprocal way.

@jamsessions7 8 ай бұрын

Free therapy right here. Thanks Coach

@IgweVII 8 ай бұрын

More content for my treadmill session than last time

@itsruta 8 ай бұрын

I fuckin love you man weight loss is just a mental battle and the tips you've given have dramatically changed my life for the better, You're a great man and you've been helping people for years I can't respect you enough.

@Morbidfilthz 8 ай бұрын

How can you not love Coach Greg?! Great and wise man indeed. Im grateful that i found your channel Coach! Keep up the great work!! ❤❤🔥🔥

@avaelizabeth4808 8 ай бұрын

Love you Coach Greg ...🔥🔥🔥

@RudeReaper 8 ай бұрын

It's always the people that have nothing going on to criticize. They just want you to fall back to their level then forget about you

@theshelbypalace 8 ай бұрын

Love you, Coach Greg. Wishing this girl the best as well.

@brycehollen6373 8 ай бұрын

One thing I noticed is as I started looking better my confidence went up and the gym became a place where i deal with my unwanted emotions/take it out on the weights. It’s made the rest of my daily life so much better

@Mordra 8 ай бұрын

This should be a mandatory video for all people

@chillbruh9958 8 ай бұрын

I love coach Greg. He gives more information that last time 🔥🔥🔥🔥

@oddmanout7755 8 ай бұрын

Great video with an excellent message.

@mexican_gigachad1476 8 ай бұрын

Great video Greg. Thank you for having a positive impact on the community

@TeamYouphoric 8 ай бұрын

Glowing up. Not blowing up. Very important distinction.

@C0d0ps 8 ай бұрын

Beautiful comment

@agustinreyes6111 8 ай бұрын

Social media has ruined people’s self esteem. Always ground yourself and realize that there are people that have it worst than you and they are happy. Start being grateful for your existence because every one of us matters.

@koroshiyashinigami 8 ай бұрын

Damn. More great life advice for health in all aspects and relationships than last time!

@danielivo5313 8 ай бұрын

Powerful message. It took me a while, but I learned that I am my biggest enemy, my biggest friend and my biggest competitor. It's you versus you in the end. Openly accept opinions, ideas, thoughts- but remember, ALWAYS, with a filter and see what makes sense to you. Critical thinking is extremely important.

@MiguelMartinez-og4uf 8 ай бұрын

Coach Greg is one of the influencers who taught me how too lose weight and keep it off. I'm 80 pounds down and ive kept it off for over a year now! Losing wieght has been an amazing thing for me. I've learned that no matter what I do in order for me too achieve something I need too be disciplined. No such thing as a fast route. Plan, sacrifice and execute

@LunaAltheaMystique 8 ай бұрын

I enjoyed her documentary. She did a good job putting it together and was happy to see she was in a better place in the end.

@kanemoss4490 8 ай бұрын

Respect, Greg.

@bigpapaadam1 8 ай бұрын

lol I had to look up the term “glowing up!” I feel old 😝 A very good video Greg!🎉🎉

@Eeiiaane 8 ай бұрын

This is what social media does to a brain it distorts someone's perception of reality, I hope she and other younger generation that's trying to get it in to fitness does see's this video and shed light on them and give her at least a bit more of the motivation they all needed,

@thatdawg2021 8 ай бұрын

Coach greg, more motivational than last time

@neemzer7968 8 ай бұрын

this a life lesson, not a youtube video! thank you!!

@mounirbilli7516 8 ай бұрын

thats how we grow up we learn how to fight back , great cookbook video coach greg 👍👍👍

@NightmareFactory830 8 ай бұрын

One of the best videos you’ve ever made. Great advice and great vibes

@bradsubject3641 8 ай бұрын

To sum all this up …. Love yourself harder then last time

@akajumper 8 ай бұрын

Probably the best video for younger people I’ve ever watched. As a person struggling with mental health this is worth a bunch of expensive therapy sessions. ❤

@wolfgangevh6170 7 ай бұрын

Whoever red pilled coach greg needs to be saluted

@neemzer7968 8 ай бұрын

i admire coach greg harder than last time! you are someone i wish he was my friends or someone close to me because you do change perspectives and mentalities! thank you coach

@railasvuo 8 ай бұрын

Greg speaking facts harder than last time

@lucrativemanta638 8 ай бұрын

In Coach Greg We Trust

@reallyswiipy 8 ай бұрын

I'm watching right now gregory

@Thecyclingeconomicsdoc 8 ай бұрын

Keep the positivity Coach. We need it. We all have a struggle. We all have to CHOOSE to be happy... despite our circumstances. But boy... it can be hard.

@RYLANDBARTLEY 8 ай бұрын

Coach Greg being more motivational then last time

@LASupreme1k 8 ай бұрын

more wisdom then last time ❤

@MikkoSimila 8 ай бұрын

I'm gonna say hard no. I'm opposite more i glow, happier i am. 2019 when i was fit, it was best year of my life. Then 2020 came and everything came crashing down. Now i'm miserable.

@Toppengyu369 8 ай бұрын

@@MikkoSimila Dumbass

@greentruck2wa 8 ай бұрын

Damn! Great message and teaching! Took me way too long to learn self love. When I had stopped seeking aproval and affirmation, my life completely turned around after that. Best video yet Greg!

@ponming5026 8 ай бұрын

Omg! Just love yourself..it's so easy to do.

@coachnikolavarez7576 8 ай бұрын

Great Adviced Coach keep spreading positivity

@MCJamZam 8 ай бұрын

I can confirm, focusing on what makes YOU happy really works. I'm taking huge steps this year - broke up an unhappy relationship, finding a new job and potentially moving to a new country. Been working out consistently for a year now. All in the spirit of, for once, just doing what I want to do for my own sake, and not what someone else expects of me. It's probably the hardest thing I've ever done but for the first time probably ever in my life I look at the future full of potential and opportunity, and I'm incredibly excited about it. I'm just sad it took me 30 years to get here. Moral of the story is that you're in control of your own life, if you're not happy then figure out why and make changes. It's extremely hard but also extremely rewarding. It's normal to fear change but it is necessary. Whatever you're going through, you got this 💪

@UNK4071 8 ай бұрын

This is the best video I've ever watched, really needed this, thank you Coach Greg!

@gilco2832 2 ай бұрын

this is the true Greg, the way you can motivate someone but also give people confidence while not lying, thank you

@ne444104 8 ай бұрын

GREAT VIDEO GREG! WISE N INSIGHTFUL 🎉🎉

@stephguay4951 8 ай бұрын

This video is great Greg! Well said!👏👏👏👏👏

@josphellihsilak4588 8 ай бұрын

We harp so much on "mental health" it's having the reverse effect. People are so lost.

@anti1training 8 ай бұрын

Because mental health is important. It's not having the reverse effect, people are just suffering and you see alot more of it now because the internet shows you the world. And the stigma is going away

@danieladellavecchia1131 8 ай бұрын

Such a weak minded generation 😢😮

@DrAJ_LatinAmerica 8 ай бұрын

Right. They would have never survived in Europe during WW2.

@Gekkco 8 ай бұрын

@@anti1trainingstfu and go away anti training go watch ur trans bodybuilder categories

@josphellihsilak4588 8 ай бұрын

Yea it's weird, especially seeing as it's largely self inflicted. Life is hard, it's always been hard, just do you best, be honest, and absent chemical imbalances or real childhood trauma, most people should be able to thrive to a large degree. We make it harder than it needs to be.

@rafaelalvarenga8067 8 ай бұрын

thank you for the your wonderful words sensei .

@airx9309 8 ай бұрын

Speaking facts as always what a good guy

@ThisIsAki 8 ай бұрын

Amazing message coach!!

@paulbrown7875 8 ай бұрын

Lovely video, thanks Coach

@DaveElver 8 ай бұрын

Great video Greg! This message should be spread everywhere!

@BatmanRaider 8 ай бұрын

Preach brotha Greg!

@gullwingsyrp88 8 ай бұрын

Coach Greg. I have so much respect for you. So glad I found your content.

@AN-tn7kr 8 ай бұрын

Thank you for this video coach greg!

@The_Party_Man 8 ай бұрын

Coach G with the halftime speech every youth (and realistically everyone) needs to hear!

@HKM132 8 ай бұрын

Thx coach, learning so much more than last time.

@dontknow7863 8 ай бұрын

Thanks for the encouraging words, Greg

@Dewibop 8 ай бұрын

Great message and great video, coach! For a very long time I have been believing, “Oh, if I do/achieve this that or the other then I will be happy.” All the while, my mind was constantly filled with negative, self defeating talk. I’ve been in my own head believing certain things are holding me back and making excuses for myself. Only recently did I become aware of this and I have been working diligently to ‘reprogram’ my subconscious to fill my head with positive or uplifting self talk. I am only 8 days in but I am already noticing improvements in my mood and interactions with others. To anyone reading this, do not let yourself be your own worst enemy. Be proud of yourself, celebrate the small wins. You will be surprised at how quickly all the ‘problems’ you thought you had begin to disappear.

@shirali_ali 8 ай бұрын

love you lots greg

@RegineBrady 8 ай бұрын

Thanks so much for this video. I needed to hear this.

@Gekkco 8 ай бұрын

She can look great all she wants, her victim mentality and her constant putting herself down is off putting to others

@TMully 8 ай бұрын

Coach Greg, more supportive than last time

@zil6470 8 ай бұрын

Thank You Coach Greg, God Bless You Man! Keep Up The Good Work!

@tonywmckinney 8 ай бұрын

Great vid! Thanks Coach.

@Mani26031981 8 ай бұрын

THIS is the sort of video which makes my respect for Coach Greg go really high. Someone who's been through it all, in a way.

@kowner2752 8 ай бұрын

Great video

@sqbronco1 8 ай бұрын

this is the video that i needed to see greg, thanks!

@NoFsGiven666 8 ай бұрын

Keep being loud Coach Greg. 💪

@peterwho9380 8 ай бұрын

I use to tell my kids to NEVER say to someone that they are UGLY. My question to them was, if someone told you that you were ugly, how would you really feel about that??? There facial expression says it all...

@ShelbyX577 8 ай бұрын

I was really down lately, I usually don't think a single yt video could make any change but man..now at the moment, for me this really hepled, thank you.