The Only Way Out Is Through

Jacquie speaks with Mike in this Episode of Hold On To Your Heart Project Podcast. Mike shares how his lost limbs from a severe work accident, loss of a child, separation, and cocaine abuse have impacted his life & how he used to try and numb his feelings, trying to stay "strong" in the face of adversity, despite the internal conflict of feeling opposite.
Mike reveals how he currently navigates these challenges. His message is one of importance as it illuminates the fact that sometimes "faking it till you make it" is rarely the solution. Owning that in fact, you are not okay and to face the feelings and challenges fully as the arise, alongside asking for help, make a far more successful grounds for living a life that feels true and allows for actually healing of traumatic events.
as they say, the only way out is through. He believes you have to feel it all.
Make sure to Hold on to your heart...
*Trigger Warning
These conversations are deep, raw and honest. They could bring things up for you. We are NOT acting as counsellors or professionals. We are sharing pieces of ourselves in hopes to ease someone else's journey and our own.