Hold On To Your Heart Project

Join us on Hold On To Your Heart, where we ask, 'Can you tell me a time when you had to Hold On To Your Heart?' This community-centric podcast, led by the insightful Jacquie King, delves into the intricate layers of mental health and emotional well-being through candid conversations with our community members. From anxiety and depression to trauma, addiction, and relationships, we explore diverse stories in a safe and inclusive space. More than just a podcast, Hold On To Your Heart is a beacon of support and a vital platform for our community's emotional well-being, breaking down stigmas, encouraging understanding, and providing valuable insights to foster mental and emotional resilience. Tune in and be a part of our journey towards collective healing and connection."
More than just a podcast, Hold On To Your Heart serves as a platform for our community's emotional well-being, the podcast contributes to the rich tapestry of our collective experiences.