The Original Yoga Challenge Day 6 - Yoga For The Lower Back (Beginner)

[@badyogitv]

If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com

[@sonicparadoxx]

I'm so glad to have this video back, it's definitely one of my favourites.

[@AshleyBashleyBoo200]

It's so nice to come home after work and do some yoga. Thank you!!

[@AshleyBashleyBoo200]

I'm such a huge fan Erin!!! ♥️♥️

[@yolieramirez3453]

Thank you so much...feels good 👍....Ending with happy baby feels good for my back 🧘‍♀️🙏❤👍

[@ZhalaNajafova]

Thank you for your time and effort! This challenge is incredible!

[@nataliachizhova3342]

Best lower back stretch in the Internet 👍

[@Bettertogether36]

Thanks Erin!! I can always count on you to have my back 😉

[@swaastha]

the way you started is awesome..thank you..

[@paxandq]

Wasn’t able to do it for the past two days so here we are catching up :) two in a row for once hehe

[@TheVolley4e]

Thank you,i feel very good ❤

[@allaynanicole1189]

Love your videos. I do feel like in this series, you don't mention as many modifications as in your previous yoga videos. I have very tight hips so happy baby for me isn't physically possible without seriously straining my shoulders (or grabbing my ankles, which I looked up after this class was finished). You used to include modifications of poses in almost all of your videos and I really wish you'd incorporate that into your re-release of the 30 day Yoga series so that people we aren't performing incorrect versions of certain poses. :)

[@riverjohnson6430]

this is actually one of her older challenges ( 2013) it was just re-added (with some editing) after she had to break off from the channel she originally shared the videos on. that's why it's called the original yoga challenge.

[@GIRUGALULZ]

+Katey Johnson nailed it.

I really liked this one :)

[@mariadelmaram]

I really love this one :D

[@happybabygirl4]

OMG this felt amaing!!!!

[@spielliste]

♥️

[@esperitamaza]

all times fav!

[@jadaveg]

I love these videos. But I have to ask - am I the only one who got the poopourri commercial? LOL I hardly ever watch the whole thing if I can skip it. But WOW that was riveting. HA HA HA HA!!

[@segomezoc]

Happy baby is my favorite pose :) and i see im not the only one

[@rosaliestebel8173]

Ok

[@spielliste]

💙

[@spielliste]

💙