The Peaceful Warrior Workout by Dan Millman: Full Workout

[@nicarao11]

Thank you. I have the book and realized I been doing some incorrectly. Visual help so much!

[@georgevas2889]

Thank you! Starts at 1:55

[@lambadabalada5935]

Really thankful

[@sorayabrown5657]

THANK YOU, THANK YOU, THANK YOU!

[@Aponiraw]

Aw wow! THANK YOU!

[@roreetinkerbell6893]

Sheesh I can grasp the earlier bits but the latter of the video is really quite fast where it is more of a dance. Is there a breakdown at all of each movement available please?

[@kevinleepasstime]

In the description there’s the link to explaining and breakdown of each moves

[@roreetinkerbell6893]

@@kevinleepasstime Thank you so much! :-)