THE PERFECT Jump Rope Side-Swing Technique! (No more tangling!)

[@RushAthleticsTV]

Yes fam! Rate your side swing game 1-10? 10 being super fire slickness😬🙌🏽 Drop some vibes below family - I’m selecting a winner as usual to win a signed rope 🎁 Last video’s giveaway winner: ‘Anthony Riojas’ pls drop us an email to claim your gift my friend🙌🏽 Become legendary⚡️ www.rushathletics.co.uk #TheyRunWeFly Rush ✌🏽

[@veena1960]

8

[@aktaruzzaman8483]

1000000000000000000000000000000000000000000

[@sikora558]

3 🤫

[@J-hook]

Side swing game @ 4 🤙

[@J-hook]

Rushie... I searched this specific vid to share a quick story... In a previous comment, I described that although I've only been following for 3 months, I love RA Athletics, love your movement, love your ropes, products, gear and channel and love it so much that I got my wife involved, following and loving RA Athletics too. We now train together but I was at work yesterday and she called me so excited to tell me that she landed her first combination based on the video (she's right hand dominant)... She starts off with basic Bounce > right side swing > left side swing opening with right and back to basic bounce. She can repeat consistently without tripping. The excitement in her voice and I'm her face when I got home was priceless! You'll always be #TheKing

[@J-hook]

Side Note: I'm almost 50 years young and she's almost 60 years young .... You've got us hooked Brother RA Athletics 4 life🤙

[@stevenlim6500]

I used to study your early videos for hours trying to figure out how you made the side swing so slick looking. Always enjoy how you break it down!

[@calibreeze007]

Same here.

[@RushAthleticsTV]

I’m sure they looked amazing in the air 😀

[@Prec1s0]

X2

[@Davidle141]

That’s what I am saying! Who has time for all that? Studying for hours? I don’t have that kind of time to waste and it isn’t like your going to get Dr money after Learning something like that so why not just jump rope like a regular person.

[@JorgeTorres-ox4tq]

@@RushAthleticsTV

[@yoliveira.translator]

This is the best tutorial on side swing I came across on KZbin. Thanks a lot!

[@MajesticLawnGnome]

It’s soo hard to keep jumping when side swinging I keep stopping I think I need to get a cool boxer step going I only use the basic bounce it’s hard to remember the tempo footwork is crucial here I need to keep practicing

[@michellequintanilla3538]

I love your ropes, I bought my first ropes a year ago from you and I recommend them to anyone in my gym. I’m not a pro pro but I’m learning tricks rn (still working on it) and I’m watching this while I make my 2nd order from you guys.

[@MajesticLawnGnome]

I am slowly getting the hang of it thanks for mentioning the arm space it’s helping my rope gets tangled from time to time trying to work on that appreciate the video

[@Calisthenicskipper]

More people need to see this tutorial so many solid tips…

[@Miles_SW]

Perfect video timing, literally exactly what im practising at the moment!! Keep up the good work king!

[@RushAthleticsTV]

Thanks brother 🖤💛 hope it helps

[@laurenspang]

Side swings give me time to think about my next move :)

[@RushAthleticsTV]

Yes!!! 🙌🏽🙌🏽

[@kinfolkthejumprope4042]

This tip is a little easier to understand than the one you did a few years ago. Thanks for the tip kinfolk ✊🏿

[@jaisonjames3029]

u r my best motivation, Happy to inform you after following you I have lost 28kg, from Pumpkin to better shape now thanks a lot

[@RushAthleticsTV]

Thats amazing to hear 🙌🏽🙌🏽 hard work pays off 🙏🏽

[@bossmarcel100]

VEEEERYYYYY helpful 👍 Thank you and Greetings from Berne 🇨🇭, Marcel 🙋🏻‍♂️

[@ihadnoideathatgoogleallowe6551]

Oh wow, your video is right on time because I'm learning side swings at the moment. Thanks a lot

[@RushAthleticsTV]

Hope the video helps you 😀

[@stacystacksbeats999]

Your are a Boss! I bow to your Queen…. Practicing this today

[@abhijumps]

Side-swing the most important trick to learn🙌🙌🙌

[@RushAthleticsTV]

A solid move to know bro 🙏🏽🙌🏽

[@dnlxarf]

7/10! side swings became slicker after watching Rush Athletics tutorials!

[@RushAthleticsTV]

Bet they look epic 🙏🏽

[@selftaughtspanish]

Bro!!!! Nice video and explanation!!!! I got it now and I'm so excited!!! Thank you so much!

[@daniellima6710]

Amazing man, salute from Brazil

[@jennicamarie3246]

Dropping a comment just to show my appreciation to Rushie! 🇵🇭

[@RushAthleticsTV]

Appreciate you 😀

[@MightyMonk360]

The beat at the beginning and playing in the background is fire 🔥🔥🔥🔥what is called ?

[@tonyabbsmuscleworkout254]

Great work with the rope - cool to see a channel dedicated to it! 🔥🔥🔥🔥🔥🔥👍👍👍👍👍👍

[@RushAthleticsTV]

Appreciate this bro 😃😃

[@antonbabiera3335]

Amazing tutorial coach! Really gotta recommend this vid to those who I know want to learn Side swings 🔥🔥 This move is also like changing gears whether gearing up for speed or down for slowing down 💯💯

[@RushAthleticsTV]

Exactly that bro 🙏🏽🙏🏽

[@Sara866873]

Excellent tutorial, thank you so much!

[@iReaperYo]

Super necessary, thank u so much been waiting for the revised version man months on on learning the perfect technique

[@RushAthleticsTV]

Appreciate this 🙏🏽🥹😀

[@jaimemorales2659]

Great lesson for side swings. When Comparing the regular side swings with the south paw side swing you do it differently ?? . I can do both but my south paws are way much slower than my regular side swings. Any tips here coach will be appreciated. cheers from Mexico City. Gracias

[@danielkielty4757]

Working on the hands !

[@abrahamordonez7137]

Thank you SO MUCH boss! Will keep perfecting my technique to skip like you. 😊😁

[@RushAthleticsTV]

I’m sure you already do 🖤💛

[@creative8101]

You nailed it brother 💯

[@sasquatched6452]

Tq bro always had a problem with my side swing

[@mohdaffandy5313]

Terima kasih diatas teknik2 yangg diajar.saya peminat lompat Tali Dari malaysia

[@RushAthleticsTV]

Keep practicing bro 😀

[@shanepivac9028]

ok...that just changed my side swing game..nice!

[@RushAthleticsTV]

Yes bro 🙌🏽🙌🏽 amazing!

[@johnbrock5954]

Hey brother. Thank you for the videos, super helpful. Love this channel.. Inspiring. Question for you, just ordered your "your money rope" and was wondering if the rope has potential to kink up if I tie the knots near the handles? Thanks again.

[@iccaidion_]

Slick form as always!

[@RushAthleticsTV]

Thank you 😊

[@mujtabaramisawan7985]

My fav is the white ghost rope 🔥🔥🔥

[@RushAthleticsTV]

It’s epic. The new special edition is even more amazing in the sky 😀

[@tomaserlebach9760]

I finally have my hand on the Money Rope and I love it! :D Your Boxerstep looks so cool! I don't know why I can't wrap my head around it. I am really trying but have a hard time learning Boxerstep.

[@RushAthleticsTV]

Slow down the tutorial and keep practicing. You’ll get there 🙏🏽

[@hms1212]

Can't wait to try this

[@RushAthleticsTV]

Hope it helps 😀

[@tarikattor6449]

Quick nice tutorial 🔥🔥

[@RushAthleticsTV]

🙏🏽🙏🏽 thanks bro

[@marizonebaniaga5327]

Thanks nice tutorial

[@mrjcbuc]

How long does it take to get to your level?

[@Monorijder]

Always fun to watch, great content 🙂🙌

[@RushAthleticsTV]

Thanks bro ☺️

[@SVKRemider]

Slick as always!

[@RushAthleticsTV]

☺️☺️

[@mondayyap1531]

One of the first tricks I've unlocked. I can rate mine at 7 or 8. ⚡

[@skilledhands8198]

Amazing skills bro! Keep motivating.

[@RushAthleticsTV]

Thanks mate 🙏🏽

[@gabsr4]

love that jump!

[@spacesdesignandbuild3683]

Awesome bro 👏

[@Davidle141]

I never saw anyone jumping rope like that before. I was just at the gym and this guy was doing all that kind of crazy jump roping and he was even doing one leg side hopping with all that other stuff on top and I thought….when people talk about doing too much that’s what they mean….bro…jump rope…all that other stuff…..that’s doing too much but good for you guys. I would probably break my legs trying to do all that.

[@anandcherian.585]

Do you wear white socks over the cuffs of your pants? Your attire looks really slick....

[@RushAthleticsTV]

Yeah sometimes 😀😀

[@rezaghorbankhan5510]

🔥🔥🔥 the B E S T 🔥🔥🔥

[@RushAthleticsTV]

Appreciate you☺️

[@ΔημήτρηςΚαρυδάκης-ζ1τ]

Which rope is that ?

[@conmeoidol7627]

Yes

[@arvandor6820]

I need to take another video of myself to review, but I feel like my side swings are pretty solid, it's crossovers that I struggle with (less so with my beaded rope vs my weighted, but even still they just don't feel good to me for some reason).

[@RushAthleticsTV]

Have a look at the crossover videos, more to come 🙏🏽😀

[@arvandor6820]

@@RushAthleticsTV Something you've never covered that I just found today that helped me a lot, was trying to do a second revolution while still crossed. If your wrists or hands are out of position, the rope will give you useful feedback. Like when you try to flick the rope for the second loop, if your wrists are in the wrong position, you'll pull the rope at an angle and likely trip. This feedback helped me improve my crossovers a TON today.

[@jeffsiemens4485]

Sort of helpful but needs more slo mo. Honestly I can’t follow this because it’s so fast.

[@lastsaiyanleft]

i cant get the footwork.down broooo😢😢

[@pakfitness.]

Awesome

[@leohernandez_10]

i rate my side swing 10. im using it when im transitioning one trick to another. #rushathlete

[@RushAthleticsTV]

A really good way to use them 😀

[@Tombrosapien]

Shout out to all the other lefties! 🤚

[@skipper_ashu7182]

❤‍🔥❤‍🔥❤‍🔥❤❤❣️❣️❣️❤‍🔥❤‍🔥❤‍🔥

[@jk28416]

kind of looks bow legged when he jumps

[@mujtabaramisawan7985]

Yes lad 1st comment 🔥🔥🔥

[@RushAthleticsTV]

🙌🏽🙌🏽 yes bro

[@Shanea-cb6dx]

Fake video I've never seen something so fake

[@clariety3208]

I love side swings! Mine is around 8-9 🤍😇

[@RushAthleticsTV]

Yes 🙌🏽🙏🏽🙏🏽

[@AshnilJr]

Awesome

[@AshnilJr]

My channel is also about sports and fitness