The Perfect Mindfulness Meditation in only 10 Minutes

[@forevermarcia]

Beautiful. You are truly helping me heal from addiction and depression. I listen to one every single day. Sometimes twice a day!

[@iamfantasticandamazing]

Sooo good! Your messages are evergreen, timeless, always relevant! Forever grateful!🙏🏾🙏🏾🙏🏾❤❤❤

[@CapturedByKen]

It's currently 4am and I'm sitting in my job's parking lot doing this before I clock in

[@dianagonzalez7451]

I used to do this all the job at my jobs parking lot too. It got me through the day

[@nezmo1522]

Love this. You don't waste 10 whole minutes saying, "breathe in, breathe out". 💕 This is awesome!

[@bubblesblue282]

That was actually my first time meditating, and I feel so levelheaded and lighthearted coming out of it. I think I’m going to add this to my daily routine.

[@maggieo1683]

You really should... I try to meditate every day, because it improves health and happiness so much. Hope it's all going well for you! ♥️

[@ellaboothroyd5568]

It’s really helpful and has seriously helped my anxiety and over all sense of well being hope it goes well for u! It may seem strange at first but it’s gets so much easier with practise

[@cathyquinn4784]

This simple meditation brought me to a calmness inside that was extremely comforting and without judgement to myself. Thank you

[@jdwaltersrealestate6695]

I use this every day to relax before I check my Blood Pressure... Glad you made it !!!

[@jonzie008]

Perfect for my work break. Going back to work feeling more peaceful and calm.

[@lylskeets]

Lovely. The music in the background was perfect. The ladies voice is easy to listen to and understand.

[@SageRose777]

Thank you! This is definitely a meditation I will be repeating. When I opened my eyes… my living room was somehow so beautiful. This changed my whole perspective. Divine Peace and Love to ALL 🙏💞🙌

[@Super24810]

Thank you! One of the best guided meditations I've ever experienced.

[@akicenturie3145]

your voice is the most carlmest voice ever and the muci is also very effective.

[@fran_jk]

That was wonderful: your voice, the pace, the music.

[@brookedesantis8091]

Love these meditations! They are so soothing!

[@rantsbyvinny316]

This was my first time meditating and it was pretty nice!

[@onlyoneparkertv2009]

I am so grateful for this channel. Thank you for everything ❤

[@topkat8268]

Very relaxing meditation. Thank you

[@sfishel8053]

Would recommend, feeling very centered to start my day.

[@gertrudejoseph8256]

Thank you 😊 for this powerful meditation it teaches me how to breath and show me the value of the air that I breathe breath is life and is a cleanser for every part of our bodies from head to toe I do this meditation every morning thank you 💕 for your love.🙏👋

[@TheBlueberryJamYT]

Mindfulness meditations are the best kind of meditations, thank you for this video

[@rsdmedsoft]

Incredible way to start your day! Thank you.

[@ronnronn55]

More like this please. The attention to different body and chakra points I find effective. Also similar in the 5 minute meditations that are useful to sooth the rush in the morning before going to work. Thanks, Ronn

[@drakegeorge12]

This was fantastic. Just the right amount of speed. And the right amount of audio. Feel calm and positive.

[@mambokadzem4892]

I could feel the ball of energy expanding in my hands. Wow for my first try.

[@xalamander5620]

lovely her voice is perfect and easy to trust

[@MarkDeutsch]

Thank you for sharing your gift of this very simple and relaxing meditation. A great way to start the day. NMRK.

[@ekaterinasokolskaya5164]

Lovely and smooth experience of meditation! Thank you!

[@bananapancake33]

Wow. That was exceptionally good. I really drifted away. Loved your voice, and the music as well. Thank you.

[@jacobfowler471]

Such a beautiful morning meditation. I just finished up and feel charges and in a state of optimum peace ready to smash the day ahead! :)

[@rosalieaddison6437]

Loved this - a little different than some of the mindfulness meditations I have tried so I found I was more engaged. The music wasn’t obtrusive and the voice was clear and calming. I will be doing this again - thanks!

[@ashleybecker8417]

That was really relaxing and lovely. Thank you for a slow tempo and little talking. Great neutral music, too. Thank you!

[@rattlesnake81]

Became mindful of needing mindfulness meditation, and this certainly helped. Thank you so much.

[@esmeeottema5046]

I just started with meditation, starting with 10 minutes and building it up. The voice was very suiting! Thank you for this X

[@lavenderkerridge3088]

This was my first time that meditation actually worked for me. Usually stuff like this doesn't work but this video really helped me. It was a great experience, thank you!

[@JasonWatsonDr]

I've done a fair few guided meditations. I found this one really useful. Thank you.

[@kuronekko9358]

Nothing like a nice loud ad to snap you out of your relaxed state

[@stainrode]

Kuro Nekko I swear lmao. It happens to me all the time. Now when I am done I just rip my headphones out before it comes up

[@kuronekko9358]

@@stainrode sometimes its nice to just stay there and savor the meditation though 💜

[@stainrode]

Kuro Nekko I feel the same way. That’s why it sort of sucks that ads are at the end. I love sitting there for an extra few seconds

[@celestinenox]

Ghostery. Watching KZbin on other computers, the ads shock me because I never see them.

[@ursulamullikin4723]

I know it is so annoying

[@bendtwistbliss7434]

Now this is a great meditation!

[@manishadadlani2086]

Beautiful! The perfect start of the day!

[@blancamonroy6171]

Loved it! One of the few meditation exercises, that really kept my mine on it.

[@alilbreeze]

Just wanted to say this video taught me how to meditate and i am forever gratefull for that. Thank you 🙏❤️

[@rajneetmakkar6170]

So relexing meditation......love all the meditation n ur voice is magical n sooo healing......so grateful to uhh ❤️

[@couchlockclone7496]

This video is perfect for beginners and it fits nicely into a busy day. I mean who can't make time for 10 minutes. I have been using it once a day for weeks. Love it!

[@BrianForTheWin]

Been working on this practice independently for some time now with steady progress. Adding this was immensely helpful. Thank you!

[@rajalakshmik7084]

Lovely experience of mindfulness! Thanks!

[@pranaynirapure5795]

It is really soothing, especially the music in the background, it is perfect.

[@personaliteeltd5265]

Love this, have just shared on our website for our customers to find. Thank you!

[@tygertone]

Very good.........VERY soothing voice!!!

[@zeenathanwar7719]

Thnku for a beautiful short meditation.

[@SimplyHypnotic]

ॐ Love this, thank you for sharing..

[@bravennewman6652]

Absolutely amazing!!

[@McCurleyFries]

That was quite relaxing! Thank you for that.

[@GreatMeditation]

You're welcome 😊

[@jimanderson8470]

That was great. The voice was very clear with good direction. Didn't notice the music so must have been ok.

[@ellerichseven]

Quite relaxing! Thank you!❤

[@SteffiBlack]

So peaceful.

[@Cheetopuff55]

Loved this

[@Mrsmarina84]

Thank you so much for this wonderful meditation! It is calming and relaxing!

[@The_man_himself_67]

Very relaxing. Thank you.

[@malavikakannuswamy8985]

Loved the experience! Came out feeling calm and focused

[@keatongroom]

Very good medication! Recommend it.

[@georgemoriarty4148]

You are a incredible meditation guide thank you

[@Fawnriver]

This was lovely, thank you!

[@pratimajyot]

My daughter uses this meditation everyday to help her mind not be so scattered.

[@pompair]

This is a good one, relly rakes you „there and back“ 😎👍🏻

[@amandaportugal4317]

First time I tried to meditate... Experienced so many feelings I'd never noticed! Really nice :) Thanks for producing this content

[@findingjoyinpurpose3896]

Wonderful meditation for scatter brains like myself. ❤️

[@nyrahhearts7629]

Did this on my ten min break at work .. amazing. I was abt to go into some deep sleep.

[@maggieo1683]

I almost slept, too! It's so relaxing

[@aistetumaite9628]

Thank you. It went very well. I feel rally different. It is difficult to describe how I feel, but I am way calmer, for sure.

[@ericbaker3267]

Best one yet

[@donnam472]

❤love your channel, to be honest, I will be listening to you all the time. You have hundreds / thousands of 5 & 10 min meditations which are quite daunting to go through. For the more experienced meditators it would be great to have 45 and above minutes of meditations to listen too. I couldn't find any third eye meditations either, I have been trying that for years. I hope you have one that actually works or perhaps it is just a gimmick?..... no pressure. P.s. I would also like to acknowledge those who speak, pleasant through the headset along with the music all add up to perfection. PPS: thank you for he 1 hour meditation 😌

[@saraphoenix77]

This is excellent and very well inspired. Thank you for sharing your gift with the world. Your presence is so important! ❤ Namaste 🙏 ❤❤❤

[@GreatMeditation]

Thank you so much Saraphina :)

[@fatimajunaidpatel4304]

Wow this feels so great and I'm going to stick to this and it's so relaxing as it is I have been having a rough Time n my mind is not all there and this jus helped.... lovely voice and really helpful n for this 10 minutes was like heaven it felt so real...im Soo gona do dis mediation everyday after I do my yoga this is da best and I understand this mediation way better. Thanks so much plz make more like this. We need this...love n light appreciate it all really...it really does work because I have never felt so relaxed n stress free after doing this meditation n I'm going to keep doing this one.

[@jodiesradiolive6081]

Just got from the gym and I'm currently doing this right now 🙏🏽.

[@suleymanalasgarov]

Thanks for the meditation 💖💖💖💖

[@GreatMeditation]

You are so welcome

[@uniqcoach4277]

Thank You Angel ✨

[@claudettesechler149]

Just put me on such a lovely, blissful path for my day! Aah, thank you!

[@GreatMeditation]

You're so welcome!

[@jackiecunningham-yp4fy]

Great meditation, lovely voice

[@GreatMeditation]

Glad you enjoyed it

[@literallyabluepufferfish1916]

You did great with this one!

[@joannelaverty810]

I absolutely love this! Thankyou so much ❤️

[@adrewbateman1760]

Did this for my morning

[@SuperDex66]

Great meditation..

[@audreyrose1952]

A very comforting experience 🙏

[@lorengoslin7345]

Thank you, Namaste 🙏

[@MsMegancarter]

This one is amazing ❤ thank you ❤

[@GreatMeditation]

Thank you Megan :)

[@fatimasantosjuliao9235]

Wonderful meditation! Thank you

[@daslejoo]

thanks...always so good..

[@maggieo1683]

This was beautiful... Thank you so much. I love you channel. Blessings ☮️

[@cedq4957]

Thank you! I really enjoyed this meditation :)

[@bushidoanis1329]

that voice. I feel in heaven, I think I’m enlightened now, thnx anyways . Big love

[@GreatMeditation]

You are so welcome

[@Razzblue13]

💪☮🧠 Thank you for your wonderful, calming voice helpful to calm the storm.

[@GreatMeditation]

Glad you enjoy it!

[@trevorm9520]

Wonderfully grounding mindfulness meditation, thank you for this! :)

[@GreatMeditation]

You're so welcome!

[@valentinagiusti8684]

Super ! Thanks

[@jlvandat69]

Thank you.

[@iElixirr]

Thank you so much for making this, lady 💜

[@ellaboothroyd5568]

Thankyou loved it!!

[@GreatMeditation]

You're so welcome!

[@simonasimona8626]

Thank you, enjoyed

[@erfho8y]

More of this lady please!!!

[@yogawithkalidasa8503]

Very nice, thanks

[@tks461]

Beautiful voice

[@janchallen8455]

Great meditation ❤️

[@ElayneAstrix]

Beautiful ❤️ thank you 🙏

[@GreatMeditation]

You are so welcome