The Perfect Warm-up for Hockey Players | Relentless Hockey

[@charlesyott5673]

please come back!!!

[@RelentlessHockey]

Weekly content coming soon brother!

[@petercastellano4111]

really good set of exercises. doing this tomorrow

[@brocsresistancetrainer3446]

@relentlesshockey I’d love to see some videos on workout schedule suggestions. I play 2x a week in adult leagues and am always trying to understand when to take my rest days, my leg days, my cardio days, stretching, etc.

[@RelentlessHockey]

Thanks dude! We'll absolutely work on something like this!

[@msorensen06]

What weight is the mini band?

[@RelentlessHockey]

this is a blue band, which is typically "hard" but not the most intense.