Strength Training For Ice Hockey

[@GarageStrength]

Get stronger for ice hockey with our Ice Hockey Strength Program 🏒💪 👉 www.garagestrength.com/products/ice-hockey-strength-program?YT&Video&IceHockey&IceHockeyStr

[@travelingmusician3135]

Maybe a video where you review triphasic training by cal Dietz

[@jakzed]

My son's a AAA level goalie who just turned 14. We've been running a modified starting strength with plyos for contrast training. Thinking it's time to move on and will check out your programs. Thanks for all the great work!!!

[@joeosborn5001]

Whats the best exercise for a jersey pull and a right hook! ?

[@GarageStrength]

hahaha

Great video for players who want to work hard at home not just at the rink ! Great Content Coach !

[@gregfyfe3787]

Finally! Been waiting for this for awhile!

[@Sypher87]

Same, really working to build myself back into shape, and got back into hockey the last couple years.

[@bradr539]

You nailed it in this video! I do squats and deads primarily with couple sets of a full squat sorta slow down then explode up enough to get some air. 👊

[@coletatum1675]

The clip of the goalie at 0:37 🔥

[@gryp255]

At what age should hockey players start training with heavy weights? Like barbell squats, deadlift.

[@helmutkrusemann9194]

I would appreciate a video "strength training for everyday life", for the average Joe, non powerlifter, non athlete, non bodybuilder! Thanks

[@GarageStrength]

check out these videos -->> kzbin.info/www/bejne/kJvMiHyZZ9eZeM0 kzbin.info/www/bejne/ZnWWiIFnpLmqg9U

[@GOAT-rl2uq]

Only just discovered this channel, this is fantastic content! Also gels well with what the research says.

[@ctb3386]

Killing it!!! Great videos!

[@travelingmusician3135]

Yey my suggestion

[@nader4428]

Big Like

[@dylanmacriner783]

When your programming this type of training, would I do strength work at the beginning of the week, and explosive work near the end? flipped? or in the same session?

[@GarageStrength]

We typically have our heavier strength lifts at the start of the workout. For explosive work, we might have an entire day set aside to do just those exercises!

[@arthurdesplat350]

Hello. I would like to buy this program but does it contain upper body/core workout or just lower body? If necessary, which upper body and core exercise would please be fine as a complement? Thanks a lot !

[@MassemHaider]

How many times per week?

[@cameronson3951]

Finally

[@oeeepjakakal9986]

Hello, I want to buy this program but does it contain upper body/core workout or just lower body? If necessary, which upper body exercice would you recommand for a harder shot/corner battles? Thanks a lot!

[@mildburg9241]

I know I'm a little late but yes it has upper body and core

[@MishaTal1]

How did I miss this release??

[@andresposada7755]

Boom 👊🏽🏒🥅

[@ares7909]

Yea but what about the part when the punch out begins

[@jayiskindarad]

I wanna meetcha.

[@traaaaan]

F***** EMBARRASSING. Letterkenny

[@GarageStrength]

LOVE THAT SHOW 😂😂