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www.iainabernethy.co.uk/ In this video I explain why the name, history and nature of the Pinan / Heian kata clearly show they are a holistic physical self-protection system, NOT children’s kata! I hope you enjoy it!
“When you understand the five [Pinan / Heian kata] you can be confident of your ability to defend yourself in most situations. The meaning of the name should be understood in that regard.” - Gichin Funakoshi, Karate-Do Kyohan.
All the best,
Iain
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