The plank hip dips

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HealthyLife_With Amol

HealthyLife_With Amol

Күн бұрын

The plank hip dips is a modified version of the elbow plank with an additional hip rotation, that further engages your core. This exercise strengthens your abs, obliques, and lower back, and helps to trim down your waist.

Пікірлер: 2
@dipakpatil2448
@dipakpatil2448 26 күн бұрын
Nice 🎉🎉
@arvindgaur6490
@arvindgaur6490 26 күн бұрын
Cool.
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