The Portal of Heartbreak | Sara Avant Stover | Insights at the Edge Podcast

Heartbreak is a universal human experience. Yet we often lack the vocabulary and the skills needed to move through heartbreak wisely.
This was certainly the case for Sara Avant Stover, whose decades of spiritual practice and deep inner work could not prepare her for the “serial heartbreaks” that upended her life. In this podcast, Tami Simon speaks with the author of Handbook for the Heartbroken about the challenges of navigating loss in a “heartbreak-illiterate” society.
Discover how our most painful experiences can become a gateway to personal empowerment and healing, in this practical conversation on taking on a disposition of tenderness; the impacts of cascading losses; entering the depths of our pain; the metaphor of the tightrope over the chasm; moving from self-judgment to self-acceptance; how Internal Family Systems (IFS) therapy helps us during heartbreak; the quiet “soul” powers our pain can open us to; grief; supporting the heartbroken; rituals for letting go; the midlife initiation; and more.
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This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch ad-free and live on video with exclusive access to Q&As with our guests.
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Handbook for the Heartbroken by Sara Avant Stover
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Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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[@sonalfennema4546]

Thank you Tami for this podcast with Sara. I wrote a lot down to help myself with the pain in my heart (litteraly, I need an operation the doctors say) and I hope I will attract people in Amsterdam who have the same challenge to deal with...

[@Oshun412]

Thank you . At tightrope stage indefinitely so far 😅

[@Oshun412]

What is there to judge in a situation of a bankruptcy. It doesnt reflect the worth of a human only a person ie a mask of conformity to concensus opinion .. money has norhing to do with a souls value