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This content is not intended to replace therapy, diagnosis, treatment, advice, or psychological care. These accounts are meant to share interesting, educational, and/or informative content and resources related to mental health. If you are in crisis, you may call the 24-hour distress line at 780-482-4357, the Access 24/7 Mental Health Line at 780-424-2424, HealthLink at 811 or the Mental Health Help Line at 1-877-303-2642. If you are having a life-threatening emergency, please call 911 or visit the nearest hospital emergency room.