The Power Of Journaling (how to start)

In this video I talk about journaling and how to start journaling to get the maximum out of your life and your day. I hope this guid helps you to begin your journaling journey.

[@saswatbishi]

If you have searched this types of video then congratulations my friend, you are on the right path !! Good luck champ.♥️

[@MdTahsin662]

Ohhoo... Thanks bro.. 😅

[@captain6914]

Best comments ❤

[@ansh9905]

Glad to see ❤

[@anwarkormath]

I trying to get better since 5 years .still nowhere with no education,no job ,no motivation.

[@unnatilalwani5811]

😍❤️

[@evershineschool]

Ab middle class ka bacha kya journaling kre jaha privacy hi nyi k kon kab apka journal parh le ga.

[@ashishaman2807]

Mobile mein notes banalo

[@ashishaman2807]

Sahi kaha yaar aapne

[@sreeharshagarimella1593]

​​@@ashishaman2807 usse shi se nhi ho pata. Pen finger connection mei alag hi feel h

[@popularprogaming539]

English mai likh lo 😂kisiko sumaz nahi aynega

[@AdityaKumar-zp6um]

😂😂 bhai duktirat pe haat rkh diya..😂😂

[@sipakkumarhotta2869]

I started journaling since last few months and it's been changing my perspective to look at problems and implementing my learnings after reading books.

[@DakshJindal]

Very good Sipak. Keep up with that habit. It makes reading even more beneficial 🙌

[@saraswatrohit2564]

Bahi start kaise kari....likhnaa kya kya hai usme. Sabkuch?...aur morning m ya before sleep..?

[@KavitaSharma-ss7js]

Could u plz recommend some books?

[@ridhi86]

Please help me to how to think tha what to pen it down at random thoughts

[@ridhi86]

​@@KavitaSharma-ss7js yo

[@Artsyviish]

I’m journaling for last 3years. I used to overthink alot but journaling made it easy to express thoughts.

[@DakshJindal]

I am glad it helped. Keep up this consistency. ❤️

[@nanthininagarajan8597]

How you write???? I mean what you write when you overthink which gives negative thoughts.... When write negative it affects more know.... I don't understand how to handle it..... Can you tell me???

[@naiveotaku9318]

​@@nanthininagarajan8597did you get the answer? I am also confused

[@Drgoswamihimani]

Start writting whatever don't worry about positive or negative

[@kanchandhamija1379]

Yrr mere mind me bhi Sara din thoughts chlte rhte h ...kya isse ye theek hoga kyaa kaise krte h yee mujhe btayega plsss koi😢😢

[@Jotaro_kun4k20]

I'm maintaining a journey for almost 7 yrs and every time when feel down i just open my journal and read it and my courage is reborn 🎉

[@wrongturn5845]

Can you tell me how much should I write daily and what should I write?

[@wrongturn5845]

Like if I sit to write, for example about how grateful I am , I can literally write 4-5 pages! Is this the way it goes?

[@KhwaabonKaSafarr]

@@wrongturn5845 1-2 pages are enough. Just try to complete in 1 page

[@RakeshKumar-ol6ho]

I'm writing my journal since 2010 at tye age of 7 years 14 yrs later today is the best version of myself

[@mitalinath1068]

Hello.. I am dealing with anxiety and panic attack. I am overwhelmed by guilt for my past mistakes. Will journaling help me? I am remembering all the bad thoughts or deeds i have done. It's making me crazy. Please help me out

[@parulbeniwal1200]

Seriously my past mistakes are haunting me . Everyday I wake up with guilt and anxiety 😞

[@Kya_Yrrr]

Be strong bro

[@meetez7]

i been journaling for last 225 days and it is very helpful in knowing your problems and how to deal with it plus it is tracker for your growth

[@akki7589]

Can you share how write journal

[@meetez7]

@@akki7589 just write highlights of ur day something different happened in day and things u grateful for and any productive ideas u got

[@sujatabej8697]

Your special talent is not yours but for the world❤...Thank you😊

[@DakshJindal]

Exactly remember that ❤

[@mirtunjaykumar435]

I use to write diary but I don't read books I want to start Journaling but I don't know what kind of books I should read Can you plz suggest me ??? And what is difference between writing diary and Journaling??

[@sakshamsubedi-zs8vu]

I journaled a lot even before knowing its meaning because I am an overthinker😂 now I am gonna develop it as an everyday habit.

[@bontiboruah5157]

I'm Gonna implement this method in my life too. A big thanks to you Daksh bhaiyaa for enlightening us through your brilliant life changing techniques❤

[@DakshJindal]

You're welcome Bonti ❤

[@Asha-hm2wv]

My problem is that my family looks at me in a judgy manner. They never talk good things about me. They keep giving me taunts directly or indirectly. Not a single member in my family loves me. I feel soo alone and don't know where is the key of all these problems.😅

[@DeepikaKhullar]

Hey Asha! I would like to tell you that it's good you receive taunts from fam members. Always give focus on these taunts and do dairy writing on each taunt and ask your smart self what to do next , how to get out of it then surely you will get answer and then at end you will start enjoying yours own company and you will become confident. Take everything in positive attitude..

[@dharamvirsinh3607]

Bhai 16-25 aisa hi rhega is age me sab aise hi react krenge hmare sath

[@Asha-hm2wv]

@@DeepikaKhullar sorry for the late reply and I am writing journal everyday. So, I feel good at the end of the day. I think complaining won't change anything so its better to put some action. So I have become more considerate towards my studies... Well thank you soo much siss

[@Asha-hm2wv]

@@dharamvirsinh3607 you are right... Thanks for your words really appreciate it a lot. Thank you

[@silentkiller30102]

It means journal really help?? ✨👍

[@gouravsilentlover]

Direct skip to 6:35 thank me later

[@learnenglishwithvicky2451]

I am really happy to come across this video of yours! 😊 I have been gaining a lot of knowledge through reading, listening and through watching KZbin videos for the past few years. So much so that, sometimes I have this Illusion of hearing it all 😂. But today, what I heard from you in this video about journaling offered a completely new perspective to me. I am gonna start journing from today. Thank you for so many valuable insights. You got a subscriber ❤

[@DakshJindal]

Thank you for this love and support. I hope you find the content helpful ❤

[@amrapalibansod1507]

oh my god! this is really crazy...I will start journaling now onwards. This video gave me all the answers to my questions. Thank you, Daksh.

[@DakshJindal]

I am glad it helped you ❤️

[@ahonastdvii3384]

I've started journaling since 2023. Now, I'm being able to overcome my overthinking.

[@anamikasrivastava8227]

You are using your gift beautifully because I have watch lots of videos on journaling only you made it crystal clear to me. ❤

[@DakshJindal]

Thank you Anamika 🙌

[@AnimeshSingh-oj2ep]

Nice, I'm starting to do the same just after this video. Thanks Will come back & share my experience here

[@rabiya18199]

Just a reminder you are using your gift beautifully by reminding others of there gift and motivating us to use our gift beautifully. Thank you ❤

[@mddilshaan6824]

Indeed..🙌 He Is One Of The Best Human Beings Of The Planet Earth Currently. 🌎

[@DakshJindal]

Thank you so much a Rabiya ❤

[@DakshJindal]

I won't take that compliment Dilshaan. But thank you for showing so much love. ❤

[@prakriti4081]

I started journaling consistently since Jan and so far I have been enjoying this. It's just been a month but I have started to understand my emotion and pattern in how I feel with a lot of clarity which is helping me in gaining control over my day. And I feel like I am improving each day slowly.

[@nimishajha8653]

Yes I have also started journaling and it's 5th day of my journaling...I always journal at night...but from tomorrow...I will start my day with journaling

[@samsyy-601]

I have a bad memory or maybe i am just scared to perform whatever I learn in front of the world. My biggest insecurity is being dumb. I am not doing good mentally and I have issues with remembering or solving basic problems. I also want to learn things like banking,basic maths that helps in daily life( please don't judge me i am 20 but i have lost all of my memory of the things i learnt in school and i feel soo dumb for not being able to perform basic things and holding myself back and being scared of it) and basically everything that sounds important to me. I want to learn new skills and the basic things which makes me feel proud of myself. I made my new learning journal diary to keep the track of all the simple to complex things i can learn excluding studies i am doing right now. I searched in the internet if there are people who are like me and maybe some people make learning journal too but i guess i am the only one. Please peoplee give me more feedback so i can improve myself.

[@afkgamerlive]

Same issues with too many peoples or me also. Thing but Don't over think.. 💡

[@studentist8160]

what an amazing video which is based on practical experience.

[@priyankaarya1242]

As a beginner, Whenever I sit for journaling i used to end up with writing min 4-5 pages and more than an hour and sometimes it reaches to 2 hours... Is it okay for beginners???

[@Tanishaa-rv8xj]

Yes it's okay, you're opening up , your thoughts and emotions are unlocking Soon you'll be left with a few words and important ones.

[@priyankaarya1242]

@@Tanishaa-rv8xj ohh thanku so much tanisha

[@ananyamahapatra5687]

Can anyone give me the link of the diary he is holding

[@kushalroshanmaurya7734]

After watching countless videos on journaling this is one I found really added value to the purpose and way of writing journal. Thanks Daksh.

[@Tanya-xq4dx]

damm your words are really powerful and easily understandable by everyone , i was just saying that before you mention your gift

[@manu-singh]

I will try to make a journal entry tonight, actually I used to do journalling some time ago then I started hating it and eventually stopped doing it because my entries were same everyday that I got bored writing similar things everyday

[@DakshJindal]

Try solving problems with your journal and when you don’t have problems do gratitude journal it will keep the freshness going

[@BoloArooj]

Thank you bro 👍

[@abhijeetupadhyay2180]

The way you explained it, It's really amazing. You're using your gift in the right way. Keep it up

[@maurya-anurag]

"The world will forgive you for the infinite mistakes that you make as long as you keep learning from all your past mistakes and growing a better version of yourself day by day."

[@kanishksingh5625]

Hey thankyou for your efforts .. i have doubt when we journal negative emotions that going inside us . They will get manifest?

[@its_anime_otaku]

Thank You So Much Sir This Video Was Really Informative.

[@AliRaza-t3l9o]

I was just about to start writing and saw your comment and now I'm wondering what to do next

[@dhruvmistry6955]

Brother would like to say , u r serving the purpose in best possible way. Really loved ur approach & speaking skills crisp clear & on point valuable knowledge sharing. ❤️ Glad that i found ur channel . Dont stop sharing this precious gem of knowledge . It will massively help the seroius ones !!

[@ashwnicoer]

if one is good at Maths , he can teach it ,he can design new bridge,can be a scientist and many more not just programming .

[@ChitranshSharma-pd7fu]

3:04 I always try to tell people that how different is my mindset, But they always ignores me and take my words as fun, That's why I stopped sharing my thoughts with people. And as results, I ended up being a silent introvert guy who don't talk so much, not even with my parents. So now I am an overthinker and ab jo bhi thoughts mere mind me aate he vo vahi khatam ho jate he😢

[@drishteyy]

would love to know how different your mindset is....and yes wo ideas vnha khtam mat kro..start writing on papers ...it really helps

[@Botanyinfinity]

One page one problem method is good!! Thanks bro.... We can start writing our problem which hinders our daily productivity in the morning!! We know the answer deep within us, so our mind will tell the solution, write that down also ... Your whole day will be more productive than before... Recalled what I learnt from this video!!

[@leletejas]

It seems you learned video editing also 😅

[@meghanamanjunath6889]

I liked how you provided a logical base about how old the concept of journaling dates back and how does it actually help/work. Keep it going! 🎉

[@sscjourney_2020]

Fear- what if they read 😢, what if i die tomorrow and they get it. 😅

[@idontknow72826]

true....

[@PragyaSatwika]

Finally the video that explained me what to do in Journaling and why to do it. Thank you so much❤

[@tarangsharma2898]

This was quite insightful, thanks for sharing.

[@iam_Riteshhh]

Today's 29th September.......tis' the day am starting my journaling journey....Im suree that for sure i would excell slowly and steadily as time passes....and would do the same as u mentioned....thank u sir

[@Monica89755]

Thank you really you have abilities to tell difficult situations in easiest way as I gone through your podcasts. In this video also. How to and when to start journal, got the idea for myself 😁 to make better version of me. Thank you Daksh ji 🙏

[@DakshJindal]

You’re welcome Monika. Thank you for this love and support ❤

[@Writingsvoice]

From last few times I tried to find a right way to journaling although I did watch so so many videos on you tube as as but after watching this video I think I finally find what I am actually looking for . Thaks for sharing it! :) ✨

[@DakshJindal]

Your'e welcome. I hope you enjoy this method of journaling.

[@Asking-us]

Thank you sir aao se main bahut kuch sikha hoo ❤❤❤ please aise video baniyan

[@DakshJindal]

You’re welcome. Thank you BFF or this love and support ❤

[@rajkumarchauhan003]

Thank you for valuables Knowledge 🙏. I ask a question? How stop self talk or overthinking?

[@gitikajain28]

Thank you Daksh!♥️ Explained very well🌟 I acrossed your channel for the first time and you earned a new subscriber by your gift♥️🌟

[@DakshJindal]

You're welcome Gitika. Welcome to the family. ❤

[@SakshiTiwari-lm3ty]

This was super helpful video this is gonna make me journal from now. Thank you! once again

[@DakshJindal]

You’re welcome Sakshi. Definitely try this technique it will change the way you think.

[@Kit-p5e]

Sir, I'm unable to start my journaling because thoughts don't come to my mind even after having an (average) good command over grammar before i thought i would not been able to write down my thoughts if I didn't know the grammar rules, but now I have learnt grammar a bunch of rules, i have to think about it how to start and where i should begin writing so everything is messing and sir I'm also preparing for the government examinations where English writing is just like a ( Amrit) key factor (mandatory) without having a strong grip over it i cannot ace these types of exams. It's becoming a pain in my throat sir.

[@sannakerketta4826]

Great the way u approach different difficult topic in easy manner to make everyone understand and think in the same way as u . Slow and steady win the race DJ

[@DakshJindal]

Thank you for the reminder ❤

[@DakshJindal]

You're welcome Soham ❤

[@bongthoithoi]

Sir I really like your video and truly appreciate your work but from my smarter self here is an advice or you can say an opinion for you that...can you please pause a little bit in your sentences. Then your words will value more. Pauses in between sentences makes us to process your words. But you're kind of doing rap so that's why we can't capture much quickly. I don't know if this comment will catch your eye or not but this is an humble advice or opinion from your new viewer.... Make more topics like this and inspire us with your special gift 🤍.. THANK YOU 💌

[@Kit-p5e]

There's always something eating me inside( inwardly) on top of that I'm a over-thinker type of person sir.

[@rajatrader-kz3fd]

thank you sir app bas months me 10+ video lao ese hi value wala content pakka 1m sub jaega appka jai jagarnath love from bhubaneswar

[@vineetbhai7527]

No value contents koi nhi dekhta sbko bs reels hi chahiye Hmlog dekh rahe hain kyuki hamlog 1% me aate hain Isliye views bahut kam hai...

[@rohitram5786]

The way you explain is different from every KZbinr, it's amazing.⚡

[@DakshJindal]

Thank you Rohit ❤

[@Lalitjumper]

I will start journaling for today Thank u sir ❤❤

[@mobeasssst744]

Searching for long time about JOURNALING in a easy and immersive way and this video helped me but i want to know about gratitude journaling also.

[@sannakerketta4826]

You are born to became a good youtuber to guide us all in very effective way. May god fulfill all your wishes

[@DakshJindal]

Thank you for your kind words ❤

[@shilpagoel2789]

Could you please share your journal link. It’s so beautiful 😍

[@priyajotgoyal26]

Thankyouuu so much for the idea of journaling 😍

[@Ash.67]

Thank you so much, I was searching for journal guide as i started just 7 days ago and Want to make it a habit

[@DakshJindal]

You’re welcome. I hope this video help you with building that habit.

[@arnavbangaria]

Please send the link from where did you buy your journaling diary you have in your hand

[@SaniyaNegi-pl1hr]

Sir that's good thanks for you giving me this solution ❤

[@tejjasz]

New subscriber till my all best and worst days ❤

[@navye...4450]

This is very useful

[@Akii_edit]

starting today

[@mikasaackerman007]

Thank you so much sir for this helpful information! I used to write journals when I was in school but as I grew up, I did not write as much as I used to neither did I try to connect with myself the way I used to. Back then, I used to just pick up the pen and write my thoughts about a certain event that affected me or something that inspired me but gradually I lost myself into the abyss of Cellphone addiction and wasting my time on useless crap. From the last few days, I have been thinking about getting back into the old routine, which I once followed. I was thinking how to start journaling and found your video. At first I honestly thought I won't get anything out of it as a few videos I watched before yours did not help much, but still decided to watch this video anyway and I'm glad I did! I am gonna pick my pen and let my thoughts have a ground in my diary! Thank you so much for the inspiration! More power and positivity to you!🙏🏻✨️🌸😊

[@IshantPareek-ck7yr]

A suggestion for you bro You don't stay on point of video try to stay on point and have sufficient information about topic. Just a suggestion 😊

[@sumonsarkar4633]

Doesn't it making me narcissist?

[@darkside2.072]

I don't think so .. See it's just my own point of view so feel free to ignore .. See a narcissistic person is someone who is obsessed with himself ryt.. but when you're journaling in a one page method explained in the video.. you're actually trying to help yourself to change in a way YOU think that can serve you and your community best .. And when you're journaling you will obviously read some great books too which will change the way you think so it actually gives you a reality check on whether what you think is ryt or wrong from the perspective of some great personalities.. which as a result actually takes you away from narcissistic behaviour

[@ZayedAkhtar9902]

Thank you so much you grow in your life bless you

[@Obaid-x2l]

Sir mujge summer vacation ka homework mila haia daily journal likhne ka

[@sumanthagera]

Please make an elaborated podcast on this and also suggest some good journaling apps which we can use, that gives us clues on what to write in our journal that make ourselves better. I guess most of our problems are addiction, may it be social media scrolling or smoking/drinking or watching bad content in the internet or oversleeping. This requires discipline and habit change to overcome and I'm sure the new technology will have solution that we are not aware of.

[@DakshJindal]

Watch my video on Deep work Sumant in that I share how the future might look like if we keep going on the capitalism route. Also gives you solution to fight it.

[@Rajmore792]

Thank you sir !! Very information sir . Would implement definately ...

[@Advisor-KM2]

I LEARN MANY THINGS BY THIS VIDEO❤❤

[@RajpalSingh-vv9bl]

Thank you sir so much this is very helpful for us this are the very good explanor for who to do journal❤❤ writing

[@dineshmathsclasses2514]

A new and fresh perspective of journaling in personality development,thank you so much for your time and effort.

[@financialadvisor912]

Kya koii yeh bta sakta hai ki journaling hoti kya bla hai isme likhna kya hai aur ise kese karte hai

[@Good-For-nothing-son]

Pta chale toh mujhe bhi btana, yha sab views ke liye video bna rhe hai lekin sab clickbait hai

[@financialadvisor912]

@@Good-For-nothing-son भाई तुम खुद को ugly क्यों मानते हो?

[@tayluvofficial]

Damn this was posted exactly a year ago 😂❤

[@Rajeev_0084]

Bro how to find your problem, matlab aapko agar kuch rok rha ho aur uska pata nhi chal rha ho to ....

[@Madhyavasi_ladka]

Thank you very much sir, I have been journaling for a long time but now I have stopped paying attention to it but after your video I am confident and I am half way through journaling and I am as regularly as possible I will try journaling. ❤️🙏🏻

[@ssharma1412]

I used to be regular with journaling...but somehow lost touch...being a housewife..I struggle with same problems with no concrete solutions...what should I read to get my solutions...

[@DakshJindal]

First be specific with your problem like “problem with time management“ Search on Google best books for time management.

[@ssharma1412]

@@DakshJindal thanku...I don't have such specific problems..it's just that being a housewife brings so much responsibilities without any recognition...and everyone takes u for granted...

[@sunnyyadav2349]

Bhai ek ghar hain jisme 6 family hain 4 bhai bhen hain journal ky hi note kru

[@Nehamore1909]

wow this is good idea, Yes I realized never break your relation with pen and notebook, I agree with statement today they are really best friend and also give really good clarification in our life.

[@mr.busybear4478]

amazing video, daksh! just loved this one. you got a new subscriber! 👏👏

[@JuhiShukla]

Very nice video Daksh!

[@anishadiamondarts]

This is a great content, I dont know how but i get the very information or direction that i need in my life at that point through your videos. Thanks a ton.

[@DakshJindal]

Your'e welcome Gitanjali ❤

[@sanikapatankar.]

I like the idea of how to start journaling. would definitely try that. But just one query, why stress on reading, so many people are not in to reading. can you also add other tools of knowledge too? podcasts, documentaries, realistic movies etc , and also life experience is something that makes you wise. and as you mentioned gossip is a bad thing, which is true, but talking to people and knowing what's going around is also a form of learning human behaviour. so its the mindset, that matter i guess. i hope it is not offensive , just sharing a thought. loved the video though 👍👍

[@DakshJindal]

Good thoughts Sanika but I feel once someone gets hooked to watching videos focusing on writing become more difficult. Writing comes naturally if you are a reader. I agree with learning from listening to podcasts and people but not videos.

[@Memarathi56]

Fev month ago i want to start journal writing but i don't have proper journal writing process all KZbin video in English about journal writing but i understand only 30-35% English my English weck that time now i learn English Online watching video anime now i started journal writing but video i found in Hindi 😂 Bye the way thank you mast video ❤🎉

[@aasthadewan0109]

Keep it up brother ! I really like that you read Bhagvat Gita ! Bless you brother

[@Komalk435]

Dairy m na likha kar notebook m likha Sakta hai

[@Skullee7]

Thanks ❤❤

[@HarshPatel-lh1hi]

Logon k smarter self hote h, mera dumber self h 🥲

[@someshsharma1389]

Can I earn by KZbin? Profession bn sakta hai? Genuinely asking

[@laghima.khadaiya]

Yes, you can As a passion you can follow but be consistent for atleast 1 year also profession filhal education se hee find karo (Govt. Job's) isme profit hai

[@viragsambariya9949]

Very Nice Concept ......Abhi tak to esa kuch socha hi ni tha.....but ab esa karna shuru karenge

[@DakshJindal]

Definitely give it a try 🙌

[@naushina123]

Thanks Daksh❤ I'll definitely start writing journal from today 😊

[@aditiroshani1762]

Thank you sir, I will do it and it will be became my 2024 routine ❤ .

[@DakshJindal]

It will be a very important habit that you develop ❤️

[@Therevealandreview]

Thank you so much duksh Jindal sir you've help me about daily journaling and also simplify it ❤ Lot of love for you from Pakistan ❤

[@Khushighmet]

Hello bhaiya.. I really liked ur video..I have started reading a lot of good books lately in order to stay positive.. Just wanted to know which books do you read because I really liked the information your smarter self gave in this video

[@akankshakesharwanii]

Thanks for sharing it and your experiences it really add value to my life bcz I had to start this journaling but can't find out from where to take a step and how to do that. You explained it so gracefully 😊❤️ #thanksaton 🤗

[@abhassingh5285]

Nice thoughts. Liked it really ❤