Рет қаралды 720
There's nothing more Pretend Pro than The Pretend Pro Training Camp
How I Do Mine:
1. Do Miles
2. Add Structured Intensity (I chose threshold)
3. Don't Burn Out
4. Have Fun
5. Remember You Are Not Pro
Rides Below:
Day 1 - Shakeout - Endurance & Tempo - Latigo: / strava
Day 2 - Group Ride: Nichols + Easy Spinning Afterward: / strava
Day 3 - Endurance w/ Threshold Effort up Piuma to Finish: / strava
Day 4 - Attempted 4+ Hrs Endurance but Tired Legs: / strava
Day 5 - Easy Day - Mandeville: / strava
Day 6 - Threshold Day - Las Flores & Stunt: / strava
Day 7 - No Plan Day - Griffith & Hollywood Sign: / strava
Day 8 - Easy Day - Mandeville: / strava
Day 9 - Group Ride: Nichols + Mandeville: / strava