The Prophetic Practice of Mindful Walking

[@camaflauge]

As a postman, I can't wait to listen to this tomorrow. I walk around 15-25 miles daily. It is such a blessing.

[@kawakib743]

Jealous of you brother! 🙂

[@diyprogram]

Mashallah 15-25 miles thats really amazing

[@riseyourvibration9669]

❤

[@hananmagan]

mashaaAlaah

[@mehnazrashid5127]

Where do you live may I know?

[@dechiffrer9700]

May Allah make our scholars live long and healthy

[@bhataffan2827]

I wish Zaytuna College taught online courses. It would be amazing for those who can’t go to Zaytuna.

[@juanjimenez384]

Alhamdulillah for this man whose iman never fails to inspire me

[@BHAAGYAM1]

ALHAMDULILLAH

[@alibava1015]

Masha Allah. Listen repeatedly many times. Jazaakallah...

[@philklabe2771]

This man doesn't even know me and study all his videos he doesn't know how much truly life changing wisdom he has shared

[@Bism_illaah]

Allaah knows you though, may he continually guide you and bless you

[@philklabe2771]

My Lord is certainly with me - He will guide me

[@maryzakiandourrugrats4671]

I don’t even know you but I pray you are blessed with guidance wisdom health and wealth ameen.

[@riseyourvibration9669]

This made my day, my week, my month, my year, my life 😅😂💓💓💓Alhamdulilah!!!

[@razit9295]

Alhamdulillah. As per my doctor's advice I was preparing my mind to walk daily in the mornings. Then I saw this talk from my Shaikh. I started walking this morning listening to him and finished walking only when he finished talking.

[@rifqah_hanaa4608]

SubhanAllah! As usual, by the end of Shaykh Hamza's words, I am in tears. My walking went by the wayside this summer during the heatwave; this beautiful lecture has renewed my energy and vision for walking, and I cannot wait to set out tomorrow morning. Allah SWT used the devotion, guidance and knowledge of Shaykh Hamza that I have absorbed over many years to help bring me into Islam at the age of 53. I consider him my greatest teacher. May Allah SWT bless and keep him, his dear ones, and everyone at Zaytuna, and grant him the highest level of Jannah.

[@asma-mushtaq]

Ameen

[@dechiffrer9700]

Me too

[@afriendlyfaceinthecrowd]

"Don't go slowly towards decadence." That is wisdom for the present times and also for the ages. Alhamdulillah for Sheikh Hamza Yusuf, may Allah swt grant him a long healthy life and the highest level in Jannah Firdaus. Ameen 💚🤲🕌🕋☪️

[@leilahassan8108]

Sheykh Hamza Yusuf lecturer are very insightful. MashaAllah he is blessed to make one drawn to his words.

[@sabiaali5917]

Hamza Yusuf never fails to inspire . Jazak Allahu Khairun.

[@nazkhan3706]

Just love him Hamza Yusuf learned so much from him Alhamdolilah Allah preserve him ameen

[@tanya.blessup]

MAY THE MOST MERCIFUL ACCEPT ALL YOUR EFFORTS AND GRANT U UNIMAGINABLE BLESSINGS.

[@changez77654]

May Allah reward you for your efforts and bring you close to the Prophet (PBUH) in Jannah!

[@nnn-pr3vr]

Thank you brother hamza, you are really like an older brother giving me these beneficial talks so I can increase my imaan, moreso than my brother by blood. Alhamdulillah.

[@6CEO]

cant wait to listen tonight. alhamdullilah for such a gem. la illaha illallah

[@maxlvl6781]

His speech always goes deep in my heart

[@007kash007]

Shaykh looking healthy

[@asma-mushtaq]

This ties beautifully with the concept of travelling, journeying through life and going on a pilgrimage of a lifetime. MashaAllah! JazakhAllah khayr, as usual.

[@muhammedsunais328]

Masha Allah, Sheikh beautifully elucidated physical and spiritual aspects of 'Mindful Walking'. جزاكم الله خيرا يا شيخي

[@canimou]

May Allah preserves our Sheikh. Amen 🤲🤲🤲

[@Peaceseeker917]

Beautiful talk! May Allah swt elevate Sheikh Hamza Yusuf to the highest abode in Jannah, ameen.

[@merlinx8703]

Lovely lecture by a Lovely human being

[@rizs9934]

Masha Allah Sheikh. How I wish the scholars in the subcontinent do as much research as those in US and UK when delivering sermons. Jazak Allahu khairan

[@abubakarkasim5333]

Dear imam Hamza: listening to your talks at a time we live in is like listening to a voice of salvation in a dark tunnel. May Allah bless you. May Allah bless your family and may Allah bless all humanity

[@nishatchicago]

SubhanAllah, this is definitely something to listen to twice or thrice as there are so many lessons to be learned in each sentence.

[@frommoroccowithlove]

I love this man. O Allah grant him success in both abodes

[@sobiaahmad6644]

Allahumma baarik May Allah preserve our Shaykhs , grant them aafiyah in every form Ameen what a refreshing informative talk Thoroughly enjoyed

[@syedsalam3199]

Sheikh showed us how to walk mindfully like a believer. MashaAllah!

[@AKhan-dx8ps]

Masha’Allah I am grateful for this video. I work in mental health service in uk and teach mindfulness to my patient, the model of the mindfulness that is based on Buddhist teaching. I always felt that many mindfulness practices were echoing Islamic teaching and thought of conducting a research on these practices within Islamic perspectives. It is truly inspiring and I hope this work will continue to progress Inshah’Allah! Stay blessed Sir🤲🙏

[@miyanjavith5975]

How can I contact you?

[@sacredartworkshops1160]

Loving this talk. I go walking everyday and it puts me into a theta brain wave state. Even though I walk in the inner city with many sirens and people I feel peace and joy with the environment. It amazes me how everyone is going somewhere in their own way, and you really get a sense for a person how they walk.

[@s2a1ha1j2a]

Many thanks Shaykh Hamsa. Blessings for your ministry: love of truth, love of guidance, love of gratitude, love of supplication. Alhumdulillah.

[@abooswalehmosafeer173]

Alhamdoollillah YaraabbullAllameen.MashaAllah. Something inside me has always told me that walking is praying.

[@bilaljanart]

I just performed Umrah by the blessing of Allah and I walked for 24 kilometres on that day....I totally now understand your talk and know the importance of walking in Islam. JazakaAllah for bring out this dimension of worship.

[@UMERATH]

Subhan Allah I needed to hear this .

[@abubakarkasim5333]

May Allah put baraka in all your work dear imam Shaikh Hamza. May Allah protect you, protect your family and protect your community from all evil. May Allah allow us to benefit from your knowledge. May He increase you in sound knowledge, ikhlaas and taqwa. May Allah increase you in imaan and bless you with life full of baraka. We always benefit from your talks. May Allah reward you immensely dear brother

[@Baraa.K.Mohammad]

These were some of the most tranquil 30 minutes that I had in a very long time... Jazaka Allah Khairan Shaykh Hamza!

[@MPam1619]

What a beautifuI presentation. Jazak Allahu khayr. I only recently learned that the GREATEST reward mentioned in the hadith relates to walking to the masjid on Fridays for Jumu'ah. For every step taken, Allah (swt), in His infinite Mercy, rewards the Muslim a year of accepted night time salah and a year of accepted fasting-- for every single step. Allahu Akbar. However, of course, there are conditions which must be met. Start Friday intending to go to Jumu'ah, make ghusl (shortly before starting out), arrive at the masjid before the imam takes the mimbar, sit as close to the imam as possible and listen attentively to the khutbah. I've never felt so happy about not owning a vehicle while living 4 blocks from the Masjid. Allahu Akbar.

[@eriyothabdul5128]

Half and hour of non stopping talk just on “walking” and his words are full of wisdom and deep❤ MashaAllah

[@muhammadal-mustafa162]

I can see the light of faith (Iman) in Shaykh Hamza's face. Ma Sha' Allah May Allah chooses us among those whom always remember Him.

[@ammarafatima9717]

What a beautiful talk

[@sairasaid122]

Ameen yarabb,,May Allah preserve sheikh hamza yusuf

[@katrinakarina9726]

Alhamdollialh for this big gift from Allah, I'm here in the spirit of learning, im trying to hit two birds with one stone; learning English, as well as improving my knowledge about my religion.

[@ayeshatracy7428]

Walakum Sallam Wa Rahmatulahi Wa Barakatu, A concept that stayed with me from childhood was, when we walk around the school oval, the same distance it will take to walk around Australia. It was a school activity we did once a year, that amazed me as a child. Now while listening to Shaykh Hamza thinking we are all walking together on this journey, step by step to God. It’s so beautiful, jazak Allah Kheir 💕 When we see beautiful things, Allah come to mind. We can't help but think of Allah while listening to Shaykh Hamza; Thank you.

[@ayeshatracy7428]

But maybe we can do a walking registration that adds up to the number of steps the Prophet Muhammad, peace and blessing be upon him. Just an idea.

[@bioslimane]

Salam. By the walking program, we can realize the ta'raruf ( knowing each other) as Ayah mentioned: يا أيها الناس إنا خلقتاكم من ذكر و أنثى، و جعلناكم شعوبا و قبائل لتعارفوا، إن أكرمكم عند الله أتقاكم. But what is the benefit of knowing each other?

[@MS-og1bc]

Beautiful reflection. Got me also thinking about our elders/ differently abled brethren and how to include their mobility in such reflections

[@Iudicatio]

I used to live in the US and now I live in Germany. Most people do not have cars here and many people don't have elevators in their apartment buildings either, and people are forced to walk more. It's true that obesity and severe mental illness are less common (though there are other factors as well).

[@ellalinecarnaro9037]

Wa alaykum salaam wa rahmatullah and Shukran Katheeran!

[@shehlaislam5514]

I have been teaching my students mindfulness, breathing exercises, taking a pause, positive affirmations, listening to this lecture has put me on a different level, Thank you Sheikh for sharing your knowledge and insightfulness

[@ZaufishanI]

Alhamdulillah, become an eco-muslim, absorb the Sunnah in your walk and worship of Allah, protect your footprint and follow his blessed steps, alayhisalam. Jazakallah for these reminders #MentalHealth

[@divineverse7122]

May Allah bless this special soul, teacher & human being who has, by the grace of God, brought so many to this beautiful religion. Alhumdulilah for Shaykh Hamzas contributions to the world & His creation. May it be accepted & may he blessed in both worlds ameen. 🙏💕

[@mhagamingletsgo]

SubhaanALLAH. MashaALLAH Sheikh.

[@s-q4h]

'And the truth always leads to a win'

[@badadviceforfree]

Brilliant and interesting. Such a lovely wide scope of referencing, we are truly one family.

[@vladykasvyatoslav403]

Allahuakbar. Thank you so much for sharing this immensely beautiful message. I love Rasulullah SAW more than ever now. He truly is a Rahmah for all eternality, all his activities and practices were designed to encompass even the complex issues we now face in humanity. Bless you all Zaytuna College for such a beautiful video and landscape. I saw the leaves of the trees swaying with the breeze and it calmed me, here in my town where everything lies in ruins. Bless you all, Amen

[@kausamsalam8543]

Subhanallah. Love each talk . Many Duas for you and the families there.

[@UmmatiMuhammadin]

Jazak Allahu Khair 🕯️🪷🤲🏾

[@Noname-k5o1n]

JazakAllah khair for your words of wisdom

[@TariqRidwan]

Here is the دُعا: اللَّهُمَّ اجْعَلْ فِي قَلْبِي نُوراً، وَفِي لِسَانِي نُوراً، وَفِي سَمْعِي نُوراً، وَفِي بَصَرِي نُوراً، وَمِنْ فَوْقِي نُوراً، وَمِنْ تَحْتِي نُوراً، وَعَنْ يَمِينِي نُوراً، وَعَنْ شِمَالِي نُوراً، وَمِنْ أَمَامِي نُوراً، وَمِنْ خَلْفِي نُوراً، وَاجْعَلْ فِي نَفْسِي نُوراً، وَأَعْظِمْ لِي نُوراً، وَعَظِّم لِي نُوراً، وَاجْعَلْ لِي نُوراً، وَاجْعَلْنِي نُوراً، اللَّهُمَّ أَعْطِنِي نُوراً، وَاجْعَلْ فِي عَصَبِي نُوراً، وَفِي لَحْمِي نُوراً، وَفِي دَمِي نُوراً، وَفِي شَعْرِي نُوراً، وَفِي بَشَرِي نُوراً O Allah, place light in my heart, and on my tongue light, and in my ears light and in my sight light, and above me light, and below me light, and to my right light, and to my left light, and before me light and behind me light. Place in my soul light. Magnify for me light, and amplify for me light. Make for me light and make me a light. O Allah, grant me light, and place light in my nerves, and in my body light and in my blood light and in my hair light and in my skin light. [O Allah, make for me a light in my grave… and a light in my bones.]

[@lindmohamad3726]

Masyaa Allah SubhanaAllah Alhamdulillah

[@anassma-el-ainine7333]

ما شاء الله لاقوة إلا بالله. تبارك الله أحسن الخالقين. هذا هو العلم النافع الرباني، الصادر من قلب نوراني مليء ذكرا ومحبة لسيد الوجود سيدنا محمد صلى الله عليه وآله وسلم. جزاكم الله عن أمته خير الجزاء وبارك لنا في أنفاسكم الطيبة.

[@gloryofistanbul]

The words of comfort in a uncomfortable world

[@PBTKaizen]

Love this man… such a peaceful joy… he is the “sang-e sabor “ Persian term for the patience stone . Would really appreciate it if Sheikh Hamza can publish more discussions on mental health and islam… she’d light on it , educate the community and normalize the aspect of mental health and then provide some guidance on various approaches including seeking therapy … not just spiritual therapy through God but also individual or group therapy through people … this is a much needed area that we could use someone like him to shed some light on and normalize it so people who have family members with mental health issues are not sitting in silence or shame due to stigma but seek help earlier in the process .

[@Star-wh9lc]

His Arabic is so Cute 🌹 His wife and his children are so Lucky to have him

[@stevenv6463]

It's amazing how he combines all of these ideas together so seamlessly. Mashallah. In relation to women's prayer being better in the home, it reminds me of how a man gets more reward for praying at the marketplace (where they presumably work) instead of the house. In connection with the Hadith that the companions came to the prophet (saw) searching for water and left as guides. It reminds me of how there is an extended metaphor in the Quran about water being guidance and being sent from the sky.

[@ellalinecarnaro9037]

‘The way to water 💦( to life ) ‘. Alhumdulillahi Rabbal alameen for the way from Allah through our beloved prophet Muhammad saws ♥️🌹🌹🌹

[@haitham172208]

بارك الله فيك ياشيخ حمزة ادام الله عليك الصحة و العافية و زادك ايمانا علي ايمان

[@amin4bagh]

One day, Allah will make me meet Hamza yusuf. Insha Allah. May Allah reward this man immense pleasure of His Bliss and Noor. Aameen

[@SaritaPatel-uq9tq]

I found this very interesting, amazing how the root of the words all match up on a conceptual level!

[@errolfebrianty7713]

ThankYou🚶

[@onekumarajay]

Good to Hear You Acknowledge The Role Played By Hinduism & Buddhism in The Origination of Knowledge of Mindfulness/Meditative/Peacefulness. What You Are Actually Talking About is Prakriti/Maya = Nature = Power of God. However All Exists in Pure Consciousness which is One & Beyond Change. No Beginning & There Will Be No Ending. Peace 🙏

[@drtabassummaniyarnamole5700]

Subhan Allah..... Jazaakallahu Khair

[@alihall4208]

These are the sort of Islamic talks we need in an era where we’re becoming further detached from Allah and ourselves

[@aliwaqar6004]

Wa alaykumassalam wa rahmatullahi wa barakatuh

[@TurkishGrandpa]

I love walking

[@bilalsenturk8422]

Stunning. Incredibly stunning wisdom.

[@Rumi-Khan]

Best motivation. Jazak Allah Khair

[@nermeenali978]

So inspiring, thank you!

[@aqlin000]

Ameen 🤲🏽 masha'Allah super beneficial! Allah reward you and all of those at Zaytuna College Sheikh Hamza Yusuf.

[@hakim_alrooh]

Tack så mycket.

[@pradeepsinghm]

Thank you for this beneficial video.

[@isthi000ify]

Beautiful, may Allah preserve sheikh Ameen

[@nmalik8542]

Serene words of wisdom and great insight into aspects of our revelations pertaining to walking that havent gotten much attention.

[@matkasim]

Alhamdulillah. Jazakallahul khair, brother. Great info

[@dayan47]

Brother Hamza, this is your best video ever! Jazaak Allhu khayr.

[@yasminhanzal9600]

I hope i can make an Arabic translation for this episode 😍

[@wassimsaheb6184]

What a beautiful flow of words effortlessly. I love the background videos very thoughtfull how itnwas done. And nice to hear mindfulness the way you described it. Thank you with love ❤️

[@Rukhsana2056]

MashaAllah! As always a very beautiful insight on how to be mindful ( present & conscious) of God Almighty with the most sincerest of remembrance by supplications, while we do our daily activities . Alhumdulillah/ Praise be to Allah ! 🌹🤲🏻💫

[@hakim_alrooh]

Thank you very much

[@Star-wh9lc]

تبار ك الله صلى الله عليه وسلم ❤❤❤❤

[@Angela_1438]

Mashallah tabarakallah

[@Hanizetoneh]

ما شاء ا لله تبارك ا لله

[@abooswalehmosafeer173]

As I listened it came to mind that the best way to think of mindfulness is to think of its opposite which is "Heedlessness". Heedlessness is not Naiveness but almost a subconscious temptation not to attend to something that requires Attention. No wonder in the classrooms teachers keep repeating"pay attention"I must admit I never used to know what the teacher meant when they used to keep yelling this admonition.Yallah helps me to be mindful of your Existence and my Dependence on your Existence and your Bounties to your Creatures.Ameen.

[@nurulsucceeds]

It would be wonderful to hear some commentaries from our esteemed Shaykh Hamza Yusuf regarding the recent Turkey-Syria earthquake disaster. Wouldn't even mind if its something regurgitated from a past speech..sometimes repetitions bring about higher quality reminders ✨️

[@Kayotesden]

This is so awesome! JazakAllah khair! I run, however, have always felt that walking is better than running for me, though have no factual data to back it up...

[@Musicalbluewolf666]

MashaAllah

[@sarnoor]

Ameen🤲🏼❤

[@muslimhussain786]

Asalamualaikum, JazakAllahHuKhayran!

[@franciscocastrovidela9007]

"Moreover, you must walk like a camel, which is said to be the only beast which ruminates when walking. When a traveller asked Wordsworth’s servant to show him her master’s study, she answered, 'Here is his library, but his study is out of doors.´'" H.D. Thoreau

[@Laknouz]

آللهم صل على سيدنا محمد و على آله و صحبه أجمعين وسلم تسليما كثيرا 🤲🕊️❤️