The Psychology Of Patience: What It Is, Why It's Important And How To Practice It

[@coachpeterwilliam]

I like the point about being patient while waiting. SInce we can't do anything anyway, let's take time to relax! Also like: "Patience is the ability to give things the time they need to become good"

[@DrMaikaSteinborn]

Thanks, Peter! Yeah, why not use the time in a constructive way 🙂👌

[@LeJimster]

I've always been pretty chill but I've learned to embrace patience more in the last year. Certainly it's made me even more relaxed, happier and less stressed overall. It's also interesting looking at other people rushing around like I used to do all the time like they desperately need to be somewhere, when in most cases they don't.

[@lourdesgomez5221]

Thank you. You've shared some really good advice.

[@DrMaikaSteinborn]

Hey everyone! Hope you get something out of this. Patience is something I continuously work on. How patient is the culture you're surrounded by?

[@hunzaglory8313]

Great reminder for every one

[@DrMaikaSteinborn]

Yes, patience is so helpful!

[@rolapiepse2383]

I am always thankful for patient car drivers. Sometimes I wait to let someone pass on our small street. It makes me happy if people take the time for a smile or a little wink as thank you.

[@DrMaikaSteinborn]

Oh yeah, you never know what you're going to get with drivers! I always like to calculate a good amount of buffer time when driving, so I don't get impatient.

[@erumfatima7301]

I really like your natural subtle expressions.

[@DrMaikaSteinborn]

Thank you for the kind comment 🙂🙏

[@kunalkhan1143]

Brilliant!!!!

[@DrMaikaSteinborn]

✨

[@amirsltn]

Very Informative, thanks.

[@DrMaikaSteinborn]

Glad you like it!

[@vmd1008]

Vielen Dank 🙏👍🙋

[@DrMaikaSteinborn]

Dank dir 🙏🌸🌳

[@sabinagrozdanic1190]

Such a needed reminder 🙏

[@DrMaikaSteinborn]

Oh yeah, patience is so powerful! 🙏✨

[@cmolina5976]

Thank you. I'd like to thank the people in my life (and impatient person behind me at the grocery store or the car behind me honking) for being impatient so that I can learn to be MORE patient, and when I've mastered that...I can be an example of a patient person.

[@DrMaikaSteinborn]

I like this strategy - to use the impatience we see around us as a reminder to be more patient ourselves instead of getting upset. 🍃

[@VK-oe6yu]

Great tips and input! Thank you🌹

[@DrMaikaSteinborn]

Glad you found something in it 🌺

[@danduncan7950]

You are so articulate! Thank you for the time you take to make these videos. Thanks for the beautiful flowers in the background. I enjoy listening to you!

[@DrMaikaSteinborn]

Thank you! ☺️🙏🏻🌞 I‘m glad my content resonates with you! Welcome to the channel!

[@beatriceanobah6388]

So helpful thank you!

[@DrMaikaSteinborn]

Thanks for being here 🙏🙂

[@VijayakumarVskills]

Valuable presentation in this age of anxiety and related health issues. Would expect more on measures to develop patience.

[@DrMaikaSteinborn]

Glad you found it valuable! Patience is so important. Sarah Schnitker published an inventory to measure patience here (listed way at the end): www.researchgate.net/publication/254336846_An_examination_of_patience_and_well-being It's 10 questions that are rated according to how much they are like/unlike the person.

[@nicolesuniverse6061]

Wow thank you so much! My patience definitely needs work, I’m impatient to the point where I was honestly trying to hurry up and get the points out of this video but I’m really trying to sit back and relax. Again, thank you and be blessed💜💜

[@DrMaikaSteinborn]

Congratulations on noticing that tendency to hurry! I have these moments, too. This Friday my video will be about hustle culture and slowing down, so that may be interesting to you, too. We're so surrounded by speed and it's glories that the power of slow and patience can easily be forgotten...

[@gerson4790]

Valuable video. Thank you for the knowledge!!

[@DrMaikaSteinborn]

Thank you!

[@bhavinidasi5123]

Thank you!

[@DrMaikaSteinborn]

🌷

[@simple6138]

Very practical approach.... You are not giving irrational tips...

[@DrMaikaSteinborn]

Thank you, yes I try my best to be as practical as possible, I think that‘s most helpful.

[@SFW7]

You’re amazing at speaking honestly and straight! Thank you. I’m going through a tough phase, looking for a job and this video defining patience is so helpful. God bless you!

[@DrMaikaSteinborn]

Wishing you all the best!

[@Emily-iy7ev]

9:34 😮👍🏻

[@DrMaikaSteinborn]

I think about this definition of patience - as the ability to give things the time they need to become good - so often ✨

[@JuanRodriguez-tr6st]

I’ve been struggling with this lately, thank you

[@DrMaikaSteinborn]

Glad the video was helpful. Patience can be a challenge in today's world, but with practice, it gets easier ✨

[@pardisghasemi1115]

Golden words and information! I just introduced to another level of understanding the patience. Thanks for your insight ❤

[@brandyhuffman8672]

I Have patience's of steel, it must be a gift because I am CNA, It just come's natural to me.

[@DrMaikaSteinborn]

That’s a powerful asset to have! 🙌🏻

[@brandyhuffman8672]

Yes. I actually have people jealous of my patience.

[@mohitjain121188]

Thank you so much 😊

[@yissakorkassahun7842]

Thank you!!!

[@DrMaikaSteinborn]

🙏

[@souravmukherjee3416]

This is a good video . Keep making more of such videos please.

[@DrMaikaSteinborn]

Thank you! Glad you think so - I will continue 🙂👍🏻

[@dersonnenschuh4197]

Vielen Dank

[@DrMaikaSteinborn]

Gerne und dank dir!

[@ARAADHAK_Media-artsandworship]

Very insightful and inspiring. Thanks and God bless you Maika ji. I like the video title, "1 minute of patience 10 years of peace". It's really really catchy.

[@DrMaikaSteinborn]

Thank you! I also like the emphasis of this title. And so far, this is the most-viewed video on my channel, so it seems to be intruiging to many people... Glad you found the video insightful!

[@manjushnavaleempower9073]

Well said

[@DrMaikaSteinborn]

Thank you!

[@bigdanny08]

Ty

[@DrMaikaSteinborn]

Thanks for watching!

[@ojasviniradhadevidasi]

Thank you Sometime when i try to be patient* ..it is easy from the external point of view.I can remain calm but not in mind..x )..

[@DrMaikaSteinborn]

Thank you for this thought, Oly! So true, remaining patient and calm externally is one thing, but remaining patient in the mind is a whole nother level! 👌

[@tarik5622]

Excellent😊Excellent😊Excellent

[@DrMaikaSteinborn]

🙂 Thanks for this comment 🙂

[@hunzaglory8313]

Fantastic

[@DrMaikaSteinborn]

Glad you liked it!

[@SatishThangakumar]

I got calm hearing to her.

[@DrMaikaSteinborn]

That‘s great 🙂

[@maazkhan4853]

really great videos...

[@DrMaikaSteinborn]

Thank you!

[@furiosaningveryserious7104]

Can you expand more on relationships patience ? Thank you so much for this topic? ❤️

[@DrMaikaSteinborn]

Yes, I'd love to, thanks for that suggestion. Judging from the comments on this video lots of people clicked on it for that...

[@DrMaikaSteinborn]

@Furiosa Ning: The video on relationship patience is online now :-) Hope it helps: kzbin.info/www/bejne/bpbXenV5pN2tr7M

[@6276ede]

It helps us to be in control of ourselves when we're in situations we can't control 4:48

[@DrMaikaSteinborn]

✨

[@lastchance423]

Im here to have patience with my parents

[@DrMaikaSteinborn]

I wish you all the best for that ✨

[@jayantchauhan581]

4:11 ive forgiveness and empathy....but im impatient. How would you explain this ? Btw lively Background is so soothing .

[@DrMaikaSteinborn]

Hi Jay! I'm glad you like the background 🙂 - being nature is one of my greatest energy sources 🌻🌿🌳 Concerning your question: yes, that's possible. Correlations look at large-scale tendencies in groups of people, there's almost always some people in the group for whom the general trend may not apply. It could also mean that you have a great capacity for empathy and forgiveness (and that's why it's not that affected by impatience) and that it would increase even more by practicing patience. ✨

[@jayantchauhan581]

@@DrMaikaSteinborn it will increase even after. i mean where is the issue. What really do i need to resolve. if i am being more patient my EI will lead to self destruction 😑

[@DrMaikaSteinborn]

@@jayantchauhan581 If that is the case, I'd recommend to practice setting boundaries! kzbin.info/www/bejne/aaiQq2Ose5h5nrM

[@jayantchauhan581]

@@DrMaikaSteinborn Thanks 🙂 will get back with my queries after seeing the video, If theres any.

[@DrMaikaSteinborn]

@@jayantchauhan581 Sure :)

[@DrMaikaSteinborn]

Remember to subscribe if you're new here 🙂 👉 t1p.de/2o0n and what you can watch next: ▶Relationship Patience: How To Have Patience With Partners, Parents, Children, Friends & Others kzbin.info/www/bejne/bpbXenV5pN2tr7M ▶How To Stop Overreacting And Become Calmer kzbin.info/www/bejne/pKrClXtqed1-gas ▶How To Be Less Affected By What Other People Think Of You kzbin.info/www/bejne/fGnGo5aCnc6VmZo ▶Less Anxiety, Overreacting, Stress And Irritation With One Question kzbin.info/www/bejne/d4a9gH14psqmm6M ▶What Mindfulness Is And Why It's So Helpful kzbin.info/www/bejne/n3e5gJSeiKupd9k ▶Hustle Culture, Acceleration Syndrome, The Power Of Slowing Down And How To Do It kzbin.info/www/bejne/fX-5l3x3pr-Mh9E ▶Grounding Techniques To Relieve Stress And Anxiety kzbin.info/www/bejne/ooLJqXyJZ7mordk ▶A Steady Pace Is The Basis For Mental Health And Leads To Consistent Progress | Take Breaks | Rest kzbin.info/www/bejne/fanTiJl8pcR1psU

[@mariashumilova1784]

🙏🏻💖

[@DrMaikaSteinborn]

🙋

[@danishzahidrajput754]

Are you German? Or Are you native English speaker?

[@DrMaikaSteinborn]

I’m German, I lived in the US for a few years, though.

[@julibenevides4288]

How I stay whit some people tobe pience mor fo people

[@DrMaikaSteinborn]

Hi Juli! Could you please explain a bit more, I'm not sure I completely understand your question...

[@johnrainsman6650]

Tell me this guys...have you ever dealt with someone who was impatient with you because of a misunderstanding from your perspective? As in, something that was so simple to them wasn't very simple to you, so it kind of annoyed them. You can't impatiently question a dyslexic for struggling to read simple words; again, simple to you, but not to them. People can be so intolerant towards others and the way their brains works.

[@DrMaikaSteinborn]

Thanks for sharing this. I also sometimes observe this - in others and myself. It's good to remind oneself that other people's brains work differently and what looks like "failing" to someone, can be "trying hard" for the next person.

[@johnrainsman6650]

@@DrMaikaSteinborn I agree. See, my supervisor was unpleasantly surprised that I was moving chafing dishes into one room for a group's breakfast, when it was supposed to be in another room. The first room was, from my experience, where it had been recently, so I naturally assumed they'd go there. My memory is vague, but I think a coworker said we would move everything from that room to another for breakfast, but I don't think he said it _that_ simply; I think the way he worded it misled me? Maybe I just forgot? It's complicated. That's what I mean by "something so simple to them wasn't very simple to you." But like I said, this room was where the meals had been, so I automatically figured that for breakfast. My supervisor said she didn't know how I could misunderstand it, and I said it would take so long to explain, and even added, "You know me," vaguely to hint, "You know how I'm a slow learner who misunderstands a lot." And it's true: I do have limited comprehension. I sadly have a learning disability. Unfortunately, society deems "I don't get it" to stupidity. Apparently I'm a real-world version of Homer Simpson and Patrick Star. It gets worse: I started high school at age 16 and graduated at 20. How "wrong" is it to start and end high school at those later ages? My coworker automatically assumed I was 14 as a Freshman; I didn't correct her, out of respect for my dignity. Not that I think I have much. And it'll decrease if people find out about my ages in high school grades.

[@DrMaikaSteinborn]

@John Rainsman, thank you for sharing this - I'm sorry to hear you have to go through those challenges of being misunderstood. Societal norms and expectations can be harsh and unhelpful. What I'm also hearing - and I'm really happy to - is that you're aware of it when it's happening and not buying into it. That sounds like a really strength-maintaining and -building way to cope. The only way false judgements can stand in our way is, if we take them on as truth and start living according to them. But you're not doing that, you're making up your own mind based on your own experience and knowledge, and you know how hard you've worked more than any else and it sounds like you won't let anyone take that from you. 🌷

[@johnrainsman6650]

Thanks, but the truth is i DO let norms and society influence my pride. Your last reply was actually quite incorrect. I’m ashamed I graduated at 20; it sounds like a sign of weakness, especially intellectually. Youre “supposed” to graduate at 18; 20 depends on context and an explanation to make it sound normal, because without it, it’s absolutely something to notice and question. I had a speech delay in preschool and made the mistake of being homeschooled years later, thus bringing me down two grades. That’s the contradiction in itself: while I know the _actual_ (and realistic) explanation, somehow, it’s just easier to think, “no, you’re just stupid: you have slow understanding and were two grades below to graduate. It’s self explanatory. Quit the excuses.”

[@DrMaikaSteinborn]

@@johnrainsman6650 Oh, I'm sorry to hear that. I hope that as you continue on your journey, you'll slowly find your peace with this situation.

[@ThevanillaX]

The only psychology of patience is letting go of things you cannot control

[@AbhishekSingh-hr5gu]

i need patience to watch your video ,you speak very slowly!

[@DrMaikaSteinborn]

Thanks for the feedback. Hope it didn't stop you... This is actually the first time I've heard this, all my life people have given the feedback that I speak too quickly, so I've been working on not speaking too quickly.

[@AbhishekSingh-hr5gu]

@@DrMaikaSteinborn yeah I mean I am no one to instruct you anyhow.okay? I am not your patient as well .so do what you like. It's a big world right? Diff people think differently. I was curious about knowing what patience is as I am a impatient person 🤣

[@Poka8240]

Yes lord 🤦🏾‍♀️

[@LeeMajikija]

I’m glad I watched this. Thank you.

[@DrMaikaSteinborn]

Thanks for letting me know, glad you liked it! ✨🌱