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Home recipe- lets prepare cabbage stew the quickest way.
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Cabbage is a vegetable that is not liked by many but it contains a lot of nutrients good for the body. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, It help controls your sugar level.
Cabbage Is Packed With Nutrients,It has Vitamin C, helps imrpove digestion sometimes.
May Lower Blood Pressure. ...
Could Help Lower Cholesterol Levels. ...
Cabbage is low in calories, high in micronutrients,including vitamin A, iron and riboflavin.
Cabbage is high in fiber and contains powerful antioxidants, including polyphenols and sulfur compounds
Cruciferous vegetables like cabbage contains many different antioxidants that have been shown to reduce inflammation.
Cabbage is full of vitamin C.
The fiber in cabbage improves digestion.
Cabbage may keep your heart healthy and lower blood pressure.
Cabbage is an excellent source of Vitamin K.
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