The RŌL Radio EP 191 - Rose Miller

Today’s guest was recently promoted to brown belt, but she didn’t wait until becoming an upper rank before sharing her knowledge to help educate her students and followers.
Rose Miller joins us to discuss embracing your journey, jiu-jitsu in the information age, responding to losing, and taking risks.
Here is The RŌL Radio with an Andre Galvo brown belt, bjj instructor, nutrition and strength coach, and writer and content creator for some of the biggest organizations in grappling, Rose Miller.
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Episode Highlights:
3:43 The Brown Belt
9:35 Information Age
21:01 Multiple First Days
36:27 Fixed vs Growth Mindsets
47:46 Try Anything Twice
1:01:30 Erika Dawn’s Question

[@miguelpagan8436]

👏👏bravo , another great interview.

Thank you @miguelpagan8436