The rattan ring-chi sao

This ring is medium slightly bigger then the the small one used in my first video these rings come in small medium and large. So it works well with any style.if you like to purchase these rings go to wle.com keyword: rattan rings.

[@jdjjdjd2667]

Sifu Wheeler, you have 1 of the best Chi Sao Rattan Ring Styles on video, Thank You Sifu 🙏

[@ginomartell4237]

Damn bro......... yezzir 🙏🏿 "No way I can beat you" "But you're gonna... have a try........"

[@mikedlc9766]

you look like a secret character from Mortal Combat , respect my friend nice work

[@delroyhylton4005]

Mad forms with the ring 🪭

[@DavidRymell]

I've watched this lots of times in the last 3 years and you impress me every time, Sifu Solomon. We don't use rattan rings in my lineage of Wing Chun but it looks so effective that I may start trying to teach myself using your excellent videos. Thank you.

[@Drocksworld]

That was an excellent demonstration !!!

[@rrparker12]

Your moves and flow were fantastic. Everything popped. And all with your eyes closed! Nice.

[@frederickg.6155]

As a newbie the small ring is really hard for me, you have encouraged me to get the larger ring🙏 Great video👏🏻

[@thomashenderson9004]

Fred the smaller ones are for the students who've required a better sense of training. U probably already know that by now since it's been a year U made this comment

[@thomashenderson9004]

As a fellow Wing Chun Practicer, I hope I can get to your level 👍, It's going to take a year's time. 🤞 Good luck on your journey 🙏

[@ozziesaltfish1968]

Respect to you brother, this is inspiring. Hope to train wing Chun one day.

[@sgtboz9730]

Excellent display. Thank you.

[@jokrg]

Very nicely done! Great structural flow.

[@hippiechick8622]

Thanks for posting one of the best training examples on KZbin.

[@raygsbrelcik5578]

And these excercises are EXcellent in the development of the "Target' Muscles that must be strenghtened.

[@daniellezoe5494]

Your movement is so smooth, it's got such beautiful flow!! It's calming to watch! I hope to become as good as you, I'm pretty mediocre with my ring. This is inspiring.

[@raygsbrelcik5578]

You, Sir, have been Training. So have I. I have the very same ring. Keep up the good work. Your 'moves are sharp, crisp, and ana- tomically correct. Well done, good brother!

[@jimsmith2101]

Glad I found this jem nice crisp movement

[@DanielDavis730]

Good exercise tool. But no forward pressure teach u bad habits

[@realjayriley]

🙏 thank you!

[@KevinShamisen]

watching you doing this was actually healing

[@bern543]

Nice vídeo ❤. Thank you Master Solomon

[@bilalbariyaali1344]

THAT was the best demo I've seen in a long time on KZbin...Thank You Big Brotha💪😎Your skill is inspiring...

[@tx.tactical3165]

That's so cool, great job sir...

[@Kstretch271]

That man nice on my soul. I'm going to buy one. Overtime I'll be nice.

[@appletreemusic1]

Just what I needed to see - Thank You for sharing!

[@elevate32767]

hahaha nice job brother

[@derrickboyd9225]

Excellent techniques and movements very very good reflexes and incredible reaction and powerful force and most importantly all right balance if I ever get me one I'll try to use it wisely I just wish I could have been doing this in karate it could have helped me could help me improve and do better 🥋☯️🙏😌🙏☯️🥋

[@nikitaalekseyeva4533]

If only all videos were like this one

[@MikeDeLaMorte]

Very nice sir.

[@Mantinae]

Impressive. Thank you for posting this.

[@frfrpr]

Nice. Thank you

[@solomonwheeler9838]

Thank you too

[@rakabir1]

Nicee. Oss!

[@saciperere698]

Yoooooooooo, your practice is SOLID, me Bredren!

[@saciperere698]

I got a ring, but it seems smaller diameter than tha one you're using... what insight might you have on that?

[@solomonwheeler9838]

The one I'm using is 14 diameter

[@dancingtree2362]

Awesome. Thank you.

[@thomashenderson9004]

Thank You Sifu , U R Great 👍 👏👏

[@ginomartell4237]

And sadly I can bet that nobody in here has seen WuTang Sacred Fist..... broke my VCR from rewinding too much...

[@mattnobrega6621]

This is some real technique right here. You make it look so easy and fluid as well as powerful. I'm amazed by your level of skill. Are you familiar with a street defence system called the "52 blocks" ? Videos can be found on KZbin. I myself have just purchased a stainless steel wing chun chi Sao ring. I hope it will help with my coordination as I get my hand technique placement confused. Thank you for sharing. 🙇‍♂️

[@solomonwheeler9838]

Thank you. As a beginner I love to block. But as I became advanced I did more ducking and dodging.

[@demoticsketchy8495]

Nice hand movement!

[@Jesekiel]

Thank You Sifu !!!

[@memeplex0]

Very solid and smooth!

[@CatchAikido]

Very beautiful

[@qjhuanpowell639]

😱😱😱😱😱😱😱😱BRO!!!!! HE'S SO GOOD WHO IS THAT I LOVE WING CHUN SO MUCH

[@isabelh1152]

Thank you

[@BaseBasvic]

VERY nice....😮

[@thevillageyid]

Sweet. I have long lanky arms, do you recommend a ring with a larger diameter?

[@solomonwheeler9838]

mellow magic you have a reach advantage that make it difficult for a close range fighter to get in. You can practice with the ring away from the body. With any diameter.

[@Kstretch271]

See he free flow. It would become second nature after a while.

[@TheMelku_]

Leroy Smith

[@fjb420]

Good Wingchun

[@BEandME2020]

I know nothing about any of this im totally clueless I seen this ring on amazon and thought it's unique for some reason so I look it up and was like Oh ok I see I really thought it was something just to strengthen my arm muscles as I'm losing muscles mass but I guess it will too! But I know nothing about these techniques and movements I respect the understanding purpose behind it but it's not my thing😍 but I guess learning the movements can help with strengthen arm muscles as well thanks.

[@dicemane500]

Same here homie lol 😂

[@versecpt]

Dope

[@alanschaub147]

Super helpful!

[@JIBMONEY]

Now that was superior!!!!!!!!

[@hExx64]

Shit is dope dude. Inspirational!

[@Lughnerson]

Dude, good focused work. Does anyone ever use the rings with their hands on the outside pushing inward?

[@Mike-pd7uv]

good job bro. loved it

[@dicemane500]

Anybody else here after Amazon browsing 😂😂

[@vezeris]

Wow dude, that was awesome!

[@philoki]

mesmerizing

[@jackwyatt517]

nice man ! I just ordered a steel one

[@wilfordgrimley4339]

How does having your arms a certain amount out word develop your forward motion? And in what way is this more affective than say shadow boxing or touch boxing with a partner? No disrespect I come from a different approach and genuinely want to know

[@solomonwheeler9838]

This develops wrestling ability more.sparing is the best development fot fighting ability and shadow boxing is homework for sparing.

[@TienNguyen-cn5co]

Bro, Could you plz make some tutorial videos ??? I love Wingchun and Rattan ring...

[@mouroalgeria]

wonderful

[@hellskitchen1180]

Thats awesome. I´m going to get one of that rings! :)

[@sonmainghethuat5402]

Great

[@infowarsAU]

where can I get that ring sifu}???

[@solomonwheeler9838]

Amazon : rattan ring 14 inch

[@infowarsAU]

@@solomonwheeler9838 🙏🙏🙏🙏🙏🙏🙏🙏

[@OnPointFighting]

Nice work

[@wikkid2169]

Impressive

[@MAl-xz7lc]

🙏🙏🙏🌹

[@walletfats]

Song?

[@Dino-HTP-67200]

Nice. respect !!!

[@masoudkeyyhanfar3199]

nice work!

[@goodiesingh8618]

wow👍👏 you are very good

[@Nazarcerepovsky]

Мастер класс Супер

[@UncleJessie86]

this is great! would you do a tutorial?

[@solomonwheeler9838]

Soon

[@UncleJessie86]

solomon wheeler excellent! I am already subscribed and look forward to your next video!

[@stefanlux1295]

This is amazing I am in the process of learning do you have a slow version of this you are to fast for me great respect to you

[@solomonwheeler9838]

Yes my channel has a instructional video.

[@stefanlux1295]

@@solomonwheeler9838 dear sensei thank you so much I watched the video and I am hooked you are a great teacher and I meet many I myself been practicing Jujutsu classic and Brazilian for 20 years due to health issues it is to risky to go on the mat so I am now in the process learning no contact and I love your teaching thank you for providing your teaching on KZbin thank you great respect Stefan

[@Eseibio__]

What size ring is that

[@solomonwheeler9838]

14 inch

[@ashleys_space]

nice. can you make a slower movement video?

[@papapoet1433]

Cool

[@rezunique]

Great Form

[@amarildojose7152]

Se defender ou se exibir eis a diferença entre o falso e o verdadeiro guerreiro.

[@franklamonde1028]

That was SOO good, Alsome brother

[@smallbuddha3456]

What size of the ring please ?☯️🕉

[@solomonwheeler9838]

14 inch

[@smallbuddha3456]

@@solomonwheeler9838 thanks☯️

[@michaeltruthson6262]

Very good but slow down so we can 👀👀👀👀what you are doing

[@huaxzhang]

I know people would say this is not as good as practicing with a partner. However, subjectively would you say this yields most of the benefits of chi sao practice, while you do solo practice? Can you develop feeling to some extent this way?

[@solomonwheeler9838]

No you yield some of the benefits of chi sao. The ring is like shadow boxing. With a partner it's like sparing where you react to one's movement. Boards don't hit back rings don't react.

[@huaxzhang]

@@solomonwheeler9838 Thanks. I heard comments that the ring may encourage development of incorrect outward force direction instead of forward direction. What's your insight?

[@solomonwheeler9838]

@@huaxzhang the ring strengthens the muscles for outward direction . I see no inward direction development or strength you need to use the wing chun dummy.

[@Lughnerson]

@@solomonwheeler9838 I use a smaller steel ring, and like this video, which I have watched several times. Another method, for which you could make a video, is to use a playground ball. Similar moves but pushing inward. Using both is like yin/yang.

[@少川靖男]

the hoop is way too big to train good. it will promote off-line habits.

[@pocketchange6010]

you look like bob marley

[@danoesq2]

What about a smaller (around 10") ring. Can I use that?

[@solomonwheeler9838]

Yes it's more easy and faster. The larger the ring the more difficult it will be. Just like oponents.

[@danoesq2]

@@solomonwheeler9838 Thanks.

[@ozziesaltfish1968]

👊🏾👊🏾👊🏾

[@zkaare999]

Wonderful elder ✊🏿🌍

[@TOOFRESHWILL]

🙈

[@FranciscoMartinez-jg4md]

No fue de mi agrado hace siempre la misma rutina , es monótono

[@davidcinalli1669]

I did that with my wheel of car but it s dangerous

[@zenyy8525]

brooooo wtf

[@paolo3594]

Girare le spalle e altri errori significa che il ring non va bene oppure lui non sa usarlo

[@solomonwheeler9838]

None of this don't work. And no one can use it in a UFC octagon. I do this for health and recreation.

[@Matthew-nl9wx]

Teach bruv don't show off

[@indigo3705]

Better to go to circus

[@perfectkickyourass]

funny moves. :-)