The Resilience Lab with Rex Miller: The science behind high performance | Kristen Holmes of Whoop

[@BC-hmm]

i’ve been looking for every interview of Dr Holmes on youtube. She’s incredible. Like another andrew huberman

[@PeaceFan1]

THAT is what I DO..Adapt to my Lower level of Functioning!! I HATE That I do that now that I am getting Older...

[@ageis]

Thanks so much for this! Always great to hear from KH and my Whoop has absolutely changed my life.

[@mikefoltynski]

Great discussion Rex. Thank you for sharing this with us.