The Rogue Strongman Sandbags with Matt Chan

Rogue Athlete Matt Chan demonstrates some training techniques with the Rogue Strongman Sandbags: www.roguefitness.com/rogue-st...

[@Shaithis-rb4br]

Great piece of equipment,along with a bulgarian bag,an entire gym by themselves.Great improvement in my squat,cardio and grip!

[@amiracle1269]

Thx man

[@robs1714]

Thinking about getting one of these, don’t have a ton of space and this looks like I could hit everything with just a few movements

[@Paulo-dd8vq]

Thank you!

[@omstygomsty]

Hey Matt,I saw you had stem cell therapy to repair a torn meniscus a while back. How did it work out in the end? Did you completely avoid having meniscus surgery? I'm interested in trying it for my own meniscus tear

[@franckjln9082]

Ordered 1 today, hope I’ll receive it soon! 💪🏻

[@ahmadelshbasy3222]

How was ur experience?

[@benmartinez8995]

Thanks rogue I’ve had mine for about a month now and this clears up my technique!

[@MrJTaylor8181]

His hips are far too low on the lap.

[@aremomsh]

How much does that bag weigh?? Is it the full 150lbs in there?

[@Characterbuilding59]

you fill them with sand and then you are good to go

[@sammylpt9076]

Do you think Rogue, that you could make a sandbag carrier bag thing. So here's my dilemma, I work in a commercial gym and the 100lb sandbag is practically all I can have in the gym. It's not allowed on the gym floor unless I'm using it as insurance doesn't cover it for regular members. So what I find myself doing is using approximately 90lbs (I fill it with sandbells as I need to change the weight for different clients), but then I use additional 30-40lbs sandbells over the top of it to take it to weights like 200-240lbs. But when you're lifting a bag with multiple sandbells on top of it, everything moves around. I can't for example do floor to shoulder with 200lbs. However perhaps you could bring out a bit of kit that allows you to put the sandbag inside it, as well as other sandbags and then you could somehow ratchet it up so it stays right. Weight could be changed easily. I have several of your bags and they are great but in the gym I only have the 100. Just be cool to somehow add additional weight and keep it all together.

[@sillysausage2698]

Why size is that bag?

[@loganlook3742]

150lbs

[@jefkoele-wijn8872]

Interesting sandbag

[@zach1996]

1:34 seems like a piece of his leg is gone

[@joshbray7966]

I use an old fire hose wrapped around a coupler for the same purpose. 60lbs and the fire station gave it away for free

[@manuelsosa5388]

Ese levantamiento es genial es como hacer peso muerto y sentadilla a la vez + fortalecimiento de brazos

[@jojothermidor]

Can you slam it? Hard?

[@amiracle1269]

Hell yea!!!!!

[@jubbyju]

Matt is running out of real estate for tats. Next video he'll have his face covered.

[@abuena]

Matt Chan is wearing Nike’s?!?!?

[@mitchell8940]

I want one but I'm paying the rouge price for a bag of sand

[@academyfitness305]

Mitch Hop it is so well made. Very durable and easy to use. It is worth it!!!

[@samantharivas6042]

Lol go to a park. 😴

[@CxStark]

Is this good to sit on like a bean bag? "Everyone wants to be a bodybuilding, but nobody wants to lift no heavy-ass weights."

[@titans90k]

lol

[@Mongoosemcqueen]

I'll stick with Ironmind, pal

[@battleax4609]

Love mine

[@pederstrand8349]

I have a 100 pounder. Just ordered the 300!

[@AJ-iu6nw]

why is his last name Chan lol is he related to jackie

[@Kus519]

Why buy a sandbag??? Just take a fucking burlap sack and put sand in it ffs what a waste of money. I like rogue but this is getting stupid.

[@shahzebnasir4692]

Have fun when the burlap sack rips above your head and both you and the gym are covered in sand