The Rotator Cuff Force Couples

Рет қаралды 20,796

Күн бұрын

Explore the fascinating mechanics of the human shoulder with our expert breakdown of the rotator cuff force couples, right here on Muscle and Motion.
This video delves into the complex interactions that stabilize and mobilize one of the most versatile joints in our body.
In this tutorial, we'll cover:
- The concept of force couples and their crucial role in shoulder dynamics.
- Detailed analysis of the deltoid-rotator cuff force couple, explaining how these muscles manage the humeral movements.
- Insights into the anterior-posterior rotator cuff force couple, highlighting the balance necessary for optimal shoulder stability.
- The importance of muscle balance and the consequences of disruptions in these force couples, including potential shoulder injuries.
This video is ideal for students, physical therapists, athletes, and anyone interested in shoulder biomechanics.
Enhance your understanding and ability to maintain shoulder health through informed practices.
For more videos, be sure to subscribe to our channel here on KZbin at the link below, and don’t forget to turn on notifications so you never miss one. @muscleandmotion
WANT EXCLUSIVE VIDEOS NOT FOUND ON KZbin?
Try Muscle and Motion apps and online courses today on all devices!
*Apps*
Strength app - www.muscleandm...
Postue app - www.muscleandm...
Anatomy app - www.muscleandm...
Yoga app - www.muscleandm...
*Online Courses*
Functional Training Anatomy - www.muscleandm...
Anterior Knee Pain -
www.muscleandm...
------------------------------------------------------------------------------
FOLLOW US ON SOCIAL MEDIA:
Join over 7.5 million followers worldwide.
KZbin (976K followers) - @MuscleandMotion
Instagram (3.8M followers)- / muscleandmotion
Facebook (2.8M followers) - / muscleandmotion
The Muscle and Motion team - www.muscleandm...
Tiktok - / muscleandmotion

Пікірлер: 12

@blacksorrento4719 3 ай бұрын

Thank you for explaining what the muscles do and how many of them it takes to make our shoulders work. The human body never ceases to amaze me, we tend to take it for granted, until we injure something.

@lorill2631 3 ай бұрын

Wonderful description and measured slow speed of the narration is very much appreciated! Thanks 😊

@davidfillary 3 ай бұрын

Wow, I never knew that is how they stabilised the joint. We always talk about strengthening them with internal and external rotation, so I assumed that was their only function.

@FriendSanjay 3 ай бұрын

Thanks for all the pains you took to create this wonderful video

@2ndhandAcrobatman Ай бұрын

Thank you for the illuminating video - Could you further explain what a force couple is? I'm still a bit confused.

@happywafelky 3 ай бұрын

👍 What about biceps and triceps lh role?

@RythmSplash 2 ай бұрын

I have many issues with shoulder instability leading to injuries. What exercises are recommended to strengthen the stabilizers?

@crossroad536 2 ай бұрын

I recommend searching “Corexcell shoulder playlist” They have good videos/exercises

@MuscleandMotion 2 ай бұрын

Hi, you should check out our Strength Training app. You can click on a muscle and get a list of exercises. Search for Muscle and Motion on the app stores or go to our website.