The Science of Self-Healing: Quantum Leaps to Transform Your Life with Dr Espen

From a Near-Death Experience to the Embracing of Consciousness, Self-Healing, and Breathwork
In this powerful episode of the HEAL with Kelly Podcast, I sit down with Dr Espen Wold-Jensen, a renowned neuroscientist, quantum physicist, and spiritual teacher, to explore the deep connections between energy, healing, and consciousness. Dr Espen shares his remarkable journey from a near-death experience to discovering his purpose, diving into the life-changing moment he realized that healing must come from within. Together, we discuss how breathwork became a key part of his recovery and Dr Espen introduces us to his signature Quantum DMT Breathwork Technique, which he now uses to guide others toward inner peace and transformation.
We also delve into the art and science of consciousness, uncovering how it empowers us to transform obstacles into opportunities and heal from within. Drawing on ancient wisdom and the intersection of science and spirituality, we explore practical tools for self-mastery. Tune in now to gain insight on how to tap into the "hidden superpower" of your breath, unblock your energy centers, and ultimately experience life with enhanced awareness and presence. This episode is a must-listen for anyone seeking a deeper understanding of health, healing, and the transformative potential of energy.
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Dr Espen’s Website:
drespen.com/
Dr Espen's Podcast:
drespen.com/po...
Dr Espen on Instagram:
/ dr_espen
0:00 Introduction
2:15 Dr Espen's Personal Story
9:10 Breathwork's Role
20:15 Practical Applications
26:15 Breathing Exercise
29:20 Panic/ Anxiety Response
32:00 The Quantum Method
40:30 Dr Espen's Awakening
46:30 Healing Blueprint
50:15 Powerful Anecdote & Thought
53:00 Connecting with Dr Espen
ABOUT THE HEAL WITH KELLY PODCAST:
The HEAL with Kelly Podcast (formerly The HEAL Podcast) is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. The HEAL with Kelly Podcast will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and The HEAL with Kelly Podcast will teach us how to activate this innate healer within.
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Kelly Noonan Gores
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[@betsybergman7596]

Great reminder! Thank you! Breathwork is so simple, yet so powerful!

[@lana1953]

This man is amazing and her question are on point!!!

[@healwithkelly.]

So glad you enjoyed the episode!

[@healershealth5818]

A reminder to get back to basics, we have all been sucked in to a stressful life that has taken its toll on our health and wellbeing ❤ Thank you 🙏🏼

[@healwithkelly.]

You're very welcome!

[@naig2956]

Definitely just started deep breathing immediately. The reminder is greatly appreciated 😌

[@healwithkelly.]

Amazing!

[@terrifranklin7585]

Got the thrill bumps! Excited to return to perfect health through breath work. Thanks, Kelly! You are beautiful and so wise!

[@healwithkelly.]

You're so welcome!

[@onlylove7337]

Wow!! This man is incredibile!!❤❤

[@healwithkelly.]

Dr Espen really is!

[@kkreimeyer]

I absolutely love this!! I first learned most of this from Dr Joe Dispenza and attended his week long and follow ups. I will definitely be signing up for your events and so grateful for you both! ❤ cheers to healing the world 🎉

[@healwithkelly.]

Amazing! Cheers!

[@telemyztery]

That story at the end made me go...................WOW!! And I guessed that it would be found in mankind. Fantastic interview, thank you both, will save this to watch again.

[@healwithkelly.]

Glad you enjoyed it

[@charlotteengler6789]

Truth… every single word thank you ❤

[@healwithkelly.]

So glad that it resonated

[@tlhomamisang2540]

Awesomeness 🎉🎉🎉

[@healwithkelly.]

So glad you enjoyed it!

[@teresafraser3049]

I'm confused about the breathing??? He said that when he started his breath work to heal himself, he breathed in through his mouth and out of his mouth BUT he then is telling us how to calm the stress is to breath in and out of the nose??? Confusing so I'm hoping you'll clarify

[@carinaalvag1794]

Thank you!

[@healwithkelly.]

You're welcome!

[@DarrenCarter-z9u]

Thanks Kelly love you god bless xxx

[@healwithkelly.]

You're very welcome, glad you enjoyed it!

[@laithalewis9145]

👍👍👍

[@luger777]

westerners are rediscovering humanness

[@sagedandy123]

Devil juice 👍