The Secret to How INFJs Process Emotions

[@martinnilsson-om6gw]

Thankyou very much! Especially for clarifying the cyclic nature of wounds and healing, otherwise there is so much of a sense of failure when old wounds keeps coming back again and again but they teach us about life, in deeper and deeper ways, just as you said, like an onion. Maybe we wouldn´t learn much if we didn´t have them. Speaking about grounding. One thing that helps me to ground myself or stabilise my nervous system is to hold my hands on my forehead for example, the other one on my heart or solarplexus, wherever I feel the need for it, or rub my hands together, sort of reconnect with my body, or perhaps to my inner child even. Parenting myself.

[@rachellerockel]

Why are INFJs like this? Ugh. I have a Pisces moon so my emotions feel as deep as the ocean 🌊 I’m much healthier now but I used to be a ball of anxiety and repression for most of my life in survival mode. Yoga, my cat and therapy has saved my life 💙

[@rachellerockel]

This is helpful thank you 🙏🏿

[@trinabrettnell]

I hear ya, I too use to be a ball of anxiety and repression. Yoga, my golden Retriever, and nature saved me. 🥰

[@afinn5555]

We are here to help everyone else connect to the divine

[@kaycevanveer212]

I smoke the bad feelings away.

[@dafost3r]

So much wisdom in your words. Very helpful. Means a lot. Thank you!

[@trinabrettnell]

Thank you for watching, I appreciate it, I hope it was helpful.

[@orgonitehealingnl4431]

I love the book from Michael Singer; living unthethered. it explains very good who to deal with the world.

[@trinabrettnell]

Thank you for sharing. I haven't read that one but I am going to go add it to my reading list right now.

[@debrag.3900]

Hi. great video. thank you. I'm just wondering what constitutes "feeling stronger". What does "feeling stronger" feel like / look like? Thanx!

[@debratrebbne4632]

I’m just new to your channel and I am grateful to have found you. From this one video, I feel I will benefit from the valuable insights you share. Thank you

[@trinabrettnell]

I am so glad my video was helpful. Thank you so much for watching.

[@rachellerockel]

Love love this

[@trinabrettnell]

I hope it was helpful. My mind was running a billion miles an hour and I struggled to focus, but I still wanted to show up for everyone.

[@pabloprieto5793]

Thank you so much! I appreciate your advise and encouragement ❤

[@trinabrettnell]

You are very welcome, I hope it was helpful

[@estherljonesdotcomartist5505]

This is SO TIMELY. Thanks.

[@trinabrettnell]

You're so welcome!

[@kaycevanveer212]

You are amazing! I love you❤

[@trinabrettnell]

Thank you 😊