The secrets of health and longevity and “的

The Chinese idiom: "长命百岁 cháng mìng bǎi suì" means longevity. It is comonly used as a wish for seniors at their birthday parteies. BBC news shared some tips from Japan on how to live health and long lives.
的 de: possessive particle; one of the uses is in forming adjective.

[@LotusReal]

Very interesting 🎉, Japanese people do certainly eat very healthily, but I’ve heard nowadays there quite susceptible to carcinogenics.

[@InglesParaAmericaLatina]

What if they are already 100? What do you wish them?