The Simplest Way To Break A Bad Habit

  Рет қаралды 17,667

Thom J. Défilet (ريّان)

Thom J. Défilet (ريّان)

Күн бұрын

📲 Connect with me on other platforms:
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Пікірлер: 127
@Jami925
@Jami925 7 ай бұрын
Assalamu alaikum ( rayan) ramadan is soon this is your first ramadan after your revert to islam❤masha allah may allah accept every muslim dua for this ramadan 🤲pray for palestine🇵🇸 🥺🥺🤲
@SquidBirdRL
@SquidBirdRL 7 ай бұрын
The Calmness in this man's voice just like we are taught in our religion, This is the man we need in our YT recommendations. May Allah bless you brother ❤
@NeoRacer
@NeoRacer 7 ай бұрын
Try to shift your focus to more important or positive things to use up your time well
@Seshuii2
@Seshuii2 7 ай бұрын
Keep going my brother ,it’s uncommon to find someone who talks about these topics now a days . بارك الله بك God bless you.
@user7388
@user7388 7 ай бұрын
جعلك الله من الدعاة المهتدين و من الصالحين المصلحين . لا تنسوا الصلاة على الرسول صلى الله عليه و سلم ليلة الجمعة و يوم الجمعة.
@Saif-uc6vw
@Saif-uc6vw 7 ай бұрын
اللهم صل وسلم على نبينا محمد
@bobotank86
@bobotank86 7 ай бұрын
اللهم آمين
@baran-sama964
@baran-sama964 7 ай бұрын
I was wondering how to quit my bad habits like smoking and I wanted to check if you have a video about this then when I reloaded my stream I saw you shared this one and I knew it was a sign for me… Thank you brother for being in the right place at the right time…
@deenitaaleem8660
@deenitaaleem8660 7 ай бұрын
Hey Thom (Rayan) I have been watching you since your reversion and have also watched your Dubai and Thai tour blogs Right now after 4 days I have exam after exams (worldly😅) which will decide my career and college So please pray for me❤❤ Allah bless you all
@detectivegenius9744
@detectivegenius9744 7 ай бұрын
u live in india?
@MooNlight-ff2iy
@MooNlight-ff2iy 7 ай бұрын
may Allah grant you with the highest grades amin
@deenitaaleem8660
@deenitaaleem8660 7 ай бұрын
@@detectivegenius9744 Yes❤
@memesonmars3157
@memesonmars3157 7 ай бұрын
Are you talking about JEE
@BusraAkter-d2n
@BusraAkter-d2n 7 ай бұрын
Truly I am proud of you bro. We need more this type of videos. ❤❤
@amiraidris2632
@amiraidris2632 7 ай бұрын
Thom should we expect anything in the month of Ramadan. Pls don't disappoint us
@muhammadayankhan303
@muhammadayankhan303 7 ай бұрын
broo ur videos come to me when i need them the most...SUBHANALLAH
@faridullahsaadat6104
@faridullahsaadat6104 3 ай бұрын
Mashallah, my brother it is always great and beneficial to watch your video from Afghanistan, specially your mom example was really outstanding may allah give her a good and healthy life with guidance of Allah inshallah. Jazakallah khairan ❤❤❤
@bluemoonfairy
@bluemoonfairy 7 ай бұрын
Thank your for useful advice! 🌻There is a lot of temptation around us, so we need to make our responsible choices in order to challenge our temptation and keep control of our desires🌀
@Hrrrrrrrr495
@Hrrrrrrrr495 7 ай бұрын
Jazakllahu khairan sir 😢. May Allah give you jannah because this video help so many people includeing me
@sedraaltalafha4881
@sedraaltalafha4881 7 ай бұрын
May God reward you with goodness. Oh God, let us reach Ramadan victorious and happy, Amen 😊
@oussamaysasa-vw1uh
@oussamaysasa-vw1uh 7 ай бұрын
We all gonna make it insha llah
@CR7LLIN
@CR7LLIN 7 ай бұрын
I have some experience in this category. Dont only focus to remove the trigger also remove the reward you think you are getting out of it go straight for the root cause why you do this in the first place for example im feeling stressed (the trigger) but you cant remove all stress from youre life and because you think that smoking is going to make you more relaxed is the reward but this is a false belief. Try to get to the root cause why you are doing this in the first place and eliminate it. For example a kid when he is stressed does he smoke of course not, because he doesnt believe that there are any benefits.
@username7326
@username7326 7 ай бұрын
This was really interesting to watch thank you!!!
@nikia_
@nikia_ 7 ай бұрын
I quit smoking 2 years ago after smoking for 8 years. And after I quit I turned to food to deal with the stress which was bad and I still sometimes crave food. Now I wanna start limit my screen time. I used to work at place I was miserable at and after work I spent the rest of time on my phone to escape reality. I quit that job. I still use my phone a lot and want to use way less. Maybe finally work on myself or just read a book I bought but never read. Thanks for this video.
@muskansardar1665
@muskansardar1665 7 ай бұрын
thanks for sharing Best information Keep up the fantastic work! Looking forward to your next video!💮
@talhaebrahimrazikh3230
@talhaebrahimrazikh3230 7 ай бұрын
Thank for your valuable words which means a lot to me May almighty gave you higher position in Jannah { Jannathul firdaus ]
@abderrahimanzare4137
@abderrahimanzare4137 14 күн бұрын
jazak allah khayran brother
@80TheThom
@80TheThom 7 ай бұрын
Mashallah brother keep going ❤
@Idar_
@Idar_ 7 ай бұрын
Machallah bro next holly month Ramadan, Make video and talk about Ramadan, and its easy to u fast it all month , ? I knew before that u was fasted some days before u converted 2 Islam. Allah blessing u
@Faizanshaikk
@Faizanshaikk 7 ай бұрын
Assalamualaikum ... Now i understood how to get rid of it 😮. Step 1 : to first recognize the damage done by that bad habit. Or to know the causes of that bad habit.. Step 2 : do not let the trigger start ....❤ thanks roday onwards ( In Sha Allah ) i will get rid of my bad habits❤ Bad habits :( like wasting time in useless things )
@hindusthanidil6210
@hindusthanidil6210 7 ай бұрын
❤❤❤❤ from indìà❤❤ my ÿoungest bro Ùr so humble
@shipaeslam5135
@shipaeslam5135 7 ай бұрын
You r my inspiration 🥺💚 rayan sir,
@abir_516.
@abir_516. 7 ай бұрын
Thank you big brother ❤ love from Bangladesh 🇧🇩 ❤️
@belayethossensakib
@belayethossensakib 6 ай бұрын
Jazakallah Brother. We would appreciate more videos.
@mustafasirek8352
@mustafasirek8352 7 ай бұрын
Akhi God bless you. You touched on a very good topic. How nice it would be if we actually thought about everything we did in life and did it without autopilot. especially for our prayers
@Feruhi
@Feruhi 7 ай бұрын
Keep going brother ❤ love you ma Muslim brother That book atomic habits help alot ❤
@nefiseozcan2569
@nefiseozcan2569 7 ай бұрын
Jazakallahu khayr dear brother, I'm really proud of you. May Allah always guide you 🪻 groeten uit İstanbul
@Rizz_gaming.
@Rizz_gaming. 7 ай бұрын
thanks bro walahi your words deeply touched me❣
@TheCommentYT72
@TheCommentYT72 7 ай бұрын
SubhanAllah.. this video really slap me.. every single word you said in this video is correct, and really related with me.. Thank you brother for remind me.. Jazakallah khair, please do more video like this Rayyan
@jahan2m2
@jahan2m2 7 ай бұрын
Thank you so much Akhi your videos are really effective for me.... Actually both my heart and my mind feels good... while watching your videos i feel like one to one interaction between you and me like a brother and sister🌺Alhamdulillah for everything ❤
@highlights973
@highlights973 7 ай бұрын
this was very helpfull thank you so much Bro, the take away i got from this video is to Focus on the effect of the behaviour and the Trgger that triggers that behaviour
@meharunnisanisa6589
@meharunnisanisa6589 7 ай бұрын
Lots of love ❤from kashmir ( illegally occupied by india)
@فاطمةاحمد8
@فاطمةاحمد8 7 ай бұрын
فك الله اسركم ورفع عنكم البلاء والظلم
@irfangull1461
@irfangull1461 7 ай бұрын
Same....💜💙🩵from Kashmir.. sopore
@h_sadia
@h_sadia 7 ай бұрын
Can't wait more to see you achieve everything you want! May Allah make it easy for you. Fi-amanillah❤
@ROSSAIL019
@ROSSAIL019 4 ай бұрын
ما شاء الله عليك أخي كل الدعم من الأردن 🇯🇴❤
@lioness.97
@lioness.97 7 ай бұрын
I really wanted you to make this video. Thank you so much Rayyan for sharing this video. I really need it. May Allah bless you. Aameen ❤
@wulandarikim
@wulandarikim 7 ай бұрын
for people who feel tired of living life, sometimes you just need a break, the world can wait. keep living and be a good person, the world doesn't need successful people who are useless. the world needs people whose lives are useful whether for others, the environment or living creatures on earth. God never created humans in vain. There is always a good role that can be played. taken even if it doesn't fit the communal definition of success. Don't never give up
@izzufamily7380
@izzufamily7380 6 ай бұрын
Thanks for your advice. We are proud of you. We are waiting for your voice reading Surah in Holy Qur'an
@ishaahmad1964
@ishaahmad1964 Ай бұрын
It's really helpful video.thanks bro
@andresssdaniel472
@andresssdaniel472 7 ай бұрын
Thom i miss your vlogs
@masud7138
@masud7138 7 ай бұрын
Love always brother
@Anoniem-os7uo
@Anoniem-os7uo 7 ай бұрын
Thankyou for this video, jazaaka Allahoe ghairan
@Muhannadyakidi
@Muhannadyakidi 2 ай бұрын
Thank you brother
@hajrahassan6703
@hajrahassan6703 7 ай бұрын
Ma Shaa Allah brother
@dusunur4624
@dusunur4624 7 ай бұрын
masaAllah brother thank you
@syeera123
@syeera123 4 ай бұрын
Thank you. I needed this.
@Watches4Mens
@Watches4Mens 7 ай бұрын
thanks for guiding
@aliyakudle
@aliyakudle 7 ай бұрын
U r my inspiration
@bobotank86
@bobotank86 7 ай бұрын
Assalamualaikum akhi can you talk about quitting p*rn?, i think Ramadan is a good start for people to quit this bad habit.
@ribqaasif9406
@ribqaasif9406 7 ай бұрын
Lots of love from Pakistan🇵🇰♥️
@UserheartDimond
@UserheartDimond Ай бұрын
ماشاءاللہ ماشاءاللہ ماشاءاللہ ❤❤❤❤
@lena12019
@lena12019 7 ай бұрын
can you please do a video on fixing attention span?
@intannera30
@intannera30 7 ай бұрын
You're the representation of how muslim youth should behave
@SafaAnsari-x8d
@SafaAnsari-x8d 7 ай бұрын
You sound like my father... he tells me about these😅 😊
@Alex-bd4ov
@Alex-bd4ov Ай бұрын
But the TV is not the trigger as you said earlier, it's feeling stress at work, then watching TV and eating junk is the behaviour. How come the TV became the trigger at the end?
@yunasrifred428
@yunasrifred428 6 ай бұрын
You Are the best brother Allah bless you always 😊👍❤️🙏🇲🇨 Ramadhan Qarreem Brother
@muhammedhasan8167
@muhammedhasan8167 7 ай бұрын
Hey,pls use subtitles also.
@faisalahmed05tm66
@faisalahmed05tm66 7 ай бұрын
Great Content
@wafaal-faza4180
@wafaal-faza4180 7 ай бұрын
Bismillah, I wanna change my habits little by little to be better starting now....
@MaariyaArif
@MaariyaArif 7 ай бұрын
love your videos
@sooyaalkanolosha
@sooyaalkanolosha 7 ай бұрын
Mansha allah bro
@ahmedessam6769
@ahmedessam6769 6 ай бұрын
جزاك الله خير ❤
@chasing_eternity00
@chasing_eternity00 7 ай бұрын
Asalam O alaikum brother you may zoom in your second camera it might give you a cinematic view
@Mertyyens
@Mertyyens 7 ай бұрын
si vous écrivez un livre sur ca je suis sur que je serais le premier a l'acheter good job
@SalahAtmane-oc1nh
@SalahAtmane-oc1nh 7 ай бұрын
Thanks
@sumi4356
@sumi4356 7 ай бұрын
Thank u so much!💗
@hamdanhuzaifa7858
@hamdanhuzaifa7858 7 ай бұрын
Brother a humble request, Please say "Assalamalykum at the start of your video "so that you may get some reward
@Faraz299
@Faraz299 7 ай бұрын
Love you bro ❤
@MehrajGhani5
@MehrajGhani5 7 ай бұрын
Thanks 👍 to u
@keerowgeedow968
@keerowgeedow968 7 ай бұрын
Asalam Aleikum Im from somali And I love you seek of Allah#
@Uchiha_ltachi
@Uchiha_ltachi 7 ай бұрын
I feel like you designed the animations, mashaallah
@detectivegenius9744
@detectivegenius9744 7 ай бұрын
I didn't pay attention to burnout, now I'm in big trouble😭 6:05
@sahroduraan6529
@sahroduraan6529 5 ай бұрын
Thanks
@FouadFouad-k4k
@FouadFouad-k4k 7 ай бұрын
Thanks😊
@AzadAhmed-yg3be
@AzadAhmed-yg3be 7 ай бұрын
Sir love from bangladesh❤️
@sooyaalkanolosha
@sooyaalkanolosha 7 ай бұрын
But videos like this one is more beneficial
@kh-qy7rv
@kh-qy7rv 7 ай бұрын
My brother Rayan alsalam alaykum if you don't mind i want to tell you that your BACKground pic in your channel I think U have a mistake in writting the Name of allah it's الله أكبر i think you missed one letter which's أ right!!!!! 😥Sorry i just want to correct if it's false or maybe i saw it wrong
@4yavuzdurak
@4yavuzdurak 7 ай бұрын
Please add subtitle (english or turkish) to your videos. Selamun Aleykum from Turkey
@K-dar2
@K-dar2 7 ай бұрын
❤❤❤
@SumayyaYusupova-g1v
@SumayyaYusupova-g1v 5 ай бұрын
Masha allah
@RayyanShaheeer
@RayyanShaheeer 7 ай бұрын
assalamualaikum from another RAYYYAN
@md.arsanjir445
@md.arsanjir445 7 ай бұрын
Keep it up
@اسماء-س9م
@اسماء-س9م 7 ай бұрын
❤❤
@arizondelatoya
@arizondelatoya 7 ай бұрын
🥺
@WafaaOlivia
@WafaaOlivia 7 ай бұрын
مشاء الله ❤
@albaraamady6145
@albaraamady6145 7 ай бұрын
Prophet Muhammad (SAW said: "In 3 situations, if you pray dua, it will definitely be accepted: 1) When your body starts shaking. 2) When you got fear in your heart. 3) When you got tears in your eyes." The prophet also said: "Whoever shares this knowledge, he will have a house in front of me in Jannah... (Al-Bukhari)
@albara763
@albara763 7 ай бұрын
It’s not mentioned in Al-bukhari Saheh, pleas; speak truthfully.
@azam_oman
@azam_oman 7 ай бұрын
Assalomu allaykum Brother)
@cartoon_online
@cartoon_online 7 ай бұрын
صلي علي شفيعك يوم القيامه
@grizzlybear3060
@grizzlybear3060 7 ай бұрын
From the river to the sea palastine will be free🇰🇼
@rubenodin188
@rubenodin188 7 ай бұрын
👍👍👍
@Azhar.Nuqrich
@Azhar.Nuqrich 7 ай бұрын
what is your Muslim name?
@catylover6720
@catylover6720 7 ай бұрын
🤍🤍
@salman_bin_younus
@salman_bin_younus 7 ай бұрын
I will pray for your mom, 😊
@elevate_u321
@elevate_u321 7 ай бұрын
Aselamualeykum werahmatullahi wabarakatu I want to talk to you if you're allowed🙏🙏
@عمرعمر-ز5ز6ع
@عمرعمر-ز5ز6ع 7 ай бұрын
please can you put translation of arabic
@RetageHashem
@RetageHashem 3 ай бұрын
I have alot of day dreaming so, it makes my day difficult to make any thing in my day due to many tress in the past ,but now I'm feeling better but any small stress or normal I became to day dreaming So, could anyone give me an advise about this habit 😢😢😢😢😢
@shahlaaaaaaaaaa
@shahlaaaaaaaaaa 22 күн бұрын
Sometimes I see these dreams.. and the way I deal with them is strange. I talk to myself out loud to remind myself of reality, and they disappear.. Try it.. pinch yourself or remind yourself of reality, it might work 💀👍🏻.
@RetageHashem
@RetageHashem 22 күн бұрын
@@shahlaaaaaaaaaa ok , thanks alot
@azam_oman
@azam_oman 7 ай бұрын
May I help you to iprove your KZbin Thumbnails
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