Do This If You’re Feeling Stuck… (Dopamine Detox)

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[@CheckMyPlaylists]

Masha'Allah bro.. this is one of the best video on this topic!! I'm so happy to see you making productivity related videos as a revert ❤ May Allah Sub'hanahu Wa Ta'ala give you reward for this incredible work... Aameen 🤲 And 100k soon for our channel before 2023 ends, In-sha'Allah ❤️🎉

[@Lovelyqueen-em1yd]

RIYAAN¡¡¡ YOU ARE REALLY MY INSPIRATION....I WONDER HOW YOU ABLE TO CONTROL YOURSELF FROM MODERN FITNAH......( EMAMA)💜

[@stranger2074]

When you said my fellow Muslim pray on time... It touches my heart ♥ Islam says we all Muslims are brothers and sisters... In opening Sorah of Namaz we ask for Hidayah as Ahdina not ihdini... Means we ask for Hidayah not I ask for Hidayah... ( explained by Ustaad Noumaan Ali Khan in Akhri mojza series).... جزاکم اللہ خیرا...

[@Justdoit7777i]

Right now, I am facing some real challenges. I've been persistently trying, but setbacks seem to be a recurring theme. Your video just popped up, and I must say it's incredibly helpful, mashallah. Jazāk Allāhu Khayran for sharing such valuable content

[@thomdefilet]

Very good, keep going ❤️

[@elgiztaghiyev3194]

Same here brother

[@lightbeings6243]

Keep up the spirits

[@Lovelyqueen-em1yd]

I don't know if you will read my comments or not😂but I can't help myself but to write to you....💜💜💜

[@Usrwe]

I ask God to admit us all to Paradise without judgment or previous torment

[@paulgalindo5242]

Can you teach me about this

[@MakramNasrallah-to3jo]

❤

[@Lovelyqueen-em1yd]

RIYAAN!!💜 REMEMBER ...... ALLAH HAVE CHOOSEN YOU FOR ISLAM FROM HUNDREDS OR THOUSANDS OTHER DUTCH PEOPLE 💜💜💜💜 AND I REALLY REALLY HOPE THAT YOU WILL GET A PERFECT SPOUSE WHO CAN BE WITH YOU,ENCOURAGE YOU, HELP YOU IN THIS JOURNEY ❤️ YUO WIL NOT GONNA BE LONE❤ MY HEART SAY THIS WHEN EVER I SEE YOU TAKING ABOUT YOUR OBSERVATIONS , JOURNEY TO ISLAM , UR RELATIONSHIPS WITH UR CREATOR ( EMAMA)

[@Yousef-qf9qh]

This is why simple life is better, it keeps you with your goals away from distractions, and you have nothing to do except achieving them.

[@Zaaa10_95]

In last vlog you said you recite Quran after fajar I am gonna share my experience with you I recite Surah yasin after fajar and surah Mulk after Esha Its in Hadees ❤

[@CLASH-RV6CQ]

May Allah bless you, my brother, and make you dwell in His spacious paradise, O Lord. I am a Moroccan who learns the English language through your channel and the channels of our foreign Muslim brothers. May Allah bless you with His glory, and praise be to Allah for the blessing of Islam.

[@Ta3allamOnline]

Your videos have a ton of value, and I would like to help improve the voice as there is a slight noise and studio design to look even more professional. Let me know, and iam happy to help (not an ad + I wanna help for free).

[@mtjfans]

May ALLAH(ﷻ) grant us the ability to follow the beloved ways of our beloved Prophet MUHAMMAD Mustafa (ﷺ) , Ameen 🤲🌹❤ .... .......

[@Ta3allamOnline]

Super awesome! Thanks for sharing :))

[@ayeshafirdose6596]

I'm grateful, I really needed this, I was stuck in a never-ending loop and didn't imagine what was stopping me from thank you, your videos are amazing

[@Hdoxhdei]

It is too hard to see foreign guy in this mentality 😍love you from Oman🇴🇲

[@Mr.AlnoorKhan]

Assalamualaikum Sir, I'm a JEE aspirant, watching you from India. I'm also a muslim like you Alhamdulillah. I'm really quite inspired by experiences and really appreciate it what you're doing. I mean you are influencing or even influenced many people till now. I wanna wake up too for Fajr prayer, rest all prayers I perform on time, but I'm unable to wake up for Fajr because of sleep distraction you know. Please suggest me a way to avoid it please. Tell me how are you able to wake up on time? It's my humble request that please reply me if you're reading my comment Mr. Rayyan. Assalamualaikum. Jazakallah.

[@lahleholivia7398]

Historical fact, The longest Slave Trade in Human History is the Islamic Slave trade of Sub Saharan Africa at 1300 years. Also known as the Trans-Saharan Slave Trade, East African Slave Trade or Arab Muslim Slave trade. Please check for yourself.

[@AbCd-ur2ks]

3 minutes into the video, I literally thought he was going to introduce an online paid course of his and I paused the video to find the link in description only to be taken aback by the fact that he's giving away such incredibly not just valuable but also effective knowledge for free!! May Allah guide you to the heights of success in this world and the next brother, Allahumma ameen. You're a great blessing to the ummah.

[@mohamedoureyoume2691]

I love you bro ❤ I save Quran Alhamdollah Do you want a person teaches you Arabic ? I would like to have a chance with you 🫶🏻❤

[@AlinaHaider-x7x]

I have very less days left for my mbbs 1st year exams and I realized studying for 4 to 6 hours is not enough I need more focus to cover my syllabus and your video really mentioned very effective points , everything was fine until you said to skip coffee😂, that's the only fuel which encourages students during exams but I can't deny that you were right because I literally cannot study If I don't have my morning coffee so Inshallah I will try your tips

[@mualotus6804]

You are big inspiration ❤️‍🔥

[@my.education7864]

Your videos r a great source of motivation for the youth

[@CLASH-RV6CQ]

A very useful video that I prepared more than once, but prayer is not meditation. Prayer has absolutely nothing to do with meditation sessions... Prayer in Sharia terminology: it is specific words and actions, beginning with the opening takbirat, and concluding with the salutation. Meditation is not healthy for a person. Meditation is a pagan Hindu and Buddhist religious ritual, and it may contribute to a person’s relapse, so it is forbidden in Islam... Please pay attention to this issue.

[@ElnuraXoldarova]

I'm going to do it Insha Allah Thank you from Uzbekistan 🇺🇿

[@TheFirePicture]

I love how you always talk so calmly in your videos and not screaming in front of the camera like most youtubers nowadays

[@AaribAli-m3z]

Me too

[@honey_pie..]

Mashallah well I'm a girl i except this challenge 😅🎉❤

[@salman_bin_younus]

Assalamualaikum my broo. Thank you so much for sharing this kind of content, I pray for our good health, aminn 😊😊

[@indiangrand6786]

Please make vidoe about palestine

[@lusnaazani3719]

الله يحفظك وشكرا 👍🤲

[@ayarioussama3396]

Your video is comes to me in the right time you don't have any idea how bad i need this thank you brother ❤ill make sure to do all of the 4 rules thank you alot again i wish you al jannah🌿🙏❤️

[@TalatMahmud-gl4is]

Great Video Mate Masha Allah ❤

[@soheib_7695]

Thanks for the Rules

[@Cholobio]

I love this channel...keep going.. lot's of ❤ from 🇧🇩🇧🇩

[@sanamlily240]

List: 1) Avoid all dopamine ( social media, adult films, coffee, , youtube videos, junk food, music) 2) Deep work for 2 hours or more 3) meditate and pray daily 4) Exercise ( 30 -90 min ) daily

[@ayeshamuhammad70]

you are making very good and informative vidoes .....nice bro

[@fahadrajx]

Jazak'Allah Jazak'Allah Jazak'Allah i want to give you lot of thanks because your videos are such valuable it makes my habits very great May Allah bless❤❤❤ you keep you steadfast in your purpose i am not just using words your videos are literally treasure. May Allah gives you a lot of success of this world and the akhirah ❤❤❤ and at the end much love to you brother ❤❤❤

[@Marufaislam390]

May Allah bless you❤❤

[@IslamAtbKaif]

MashaAllah Akhi ZazakAllah for this Information ❤❤ Love from India 🇮🇳😍😍

[@selvagoat]

amazing videos like always!🔥🔥

[@ahmadalfant3224]

Thom, you are a gift to this ummah. Thank you so much, alhamdulillah.

[@AbdulQudoos-el7ir]

Brother Have You Changed Your Name After Accepting Islam And What Is Your Islamic Name?

[@museab1520]

My brother ريان we hope you visit Mecca and Photographed it to us❤

[@Shumyla-iz3sl]

Challenge accepted brother! 🫸🫷

[@f4rm3rclan87]

I will try this starting tomorrow Insha Allah, Barakalahoefiek my brother ❤️

[@Jami925]

Masha allah 🤲 hats off ريان😇

[@ndeyemvmythivo820]

❤❤❤

[@HomayonKabir-dp5ho]

Asalamualaikum brother, how are you, ❤❤ i from Bangladesh 🇧🇩❤️

[@yusuf792]

Exercising sometimes feels like taking an anti-stress/depression pill, I do really feel the difference when i stop exercising, totally agree on the importance of exercise.

[@malikshakir.]

I subscribe you after Seeing your Cover page writing Allah Hu Akbar

[@YannickSeyer]

‏‪7:58‬‏ Meditation in this sense (🧘) is forbidden and not permissible, and it is unhealthy for humans... As for prayer, we do not say meditation, but rather we say reverence and concentration. I salute you for your work, and I ask Allah Almighty to increase your knowledge

[@MEZUMA-te5gn]

Moreover, meditation is haram

[@mohammed976.]

​@@MEZUMA-te5gnCan you kindly tell us which hadith prohibited it or in which verse of the quran it was prohibited if you say it is haram?

[@cc-em8gv]

Love from Morocco ❤

[@indian_citizen.990]

Jazakallah khair brother ❤❤❤❤

[@el_khan1]

best islamic background music best information best video 👌🏻🤍

[@cartoon_online]

I tried it a month ago and it was a very effective solution, but when I returned to procrastinating without setting a time for it, the addiction returned again.I think I will return again to dopamine detox your way 🙏🙏

[@Alex-bd4ov]

I love this video coz it's practical with examples. What do you do after your deep work?

[@HomeChefCuisine]

I am stuck in my life I tried a lot for job then business also for marry but am failed..many times decide ABT suicide but stood plan ' again plan that before death I should try my best ..so pray for me

[@howflouk_iwjsn9413]

Разве медитация не харам

[@TennessisET]

I thought Muslims didn't do nudes??? Or am I mistaken? You claimed to be Muslim, right? If I'm confusing you with someone else, I'm really sorry!

[@MohammedNayeem327]

Assalamualaikum brother rayyan. Please bring videos on halal business models

[@pakwarrior1127]

I first time seen an online muslim couch.. Like earning videos, detox.. Etc. Keep it up brother 👍

[@MikaeilShah]

I hv nvr seen an adult video. May Allah protect me always from such sin. Nvr used fb or insta but i waste a lot of time on u tube.

[@RakeshMahammad-i4o]

May Allah grant you paradise, Ameen..... 🇮🇳

[@Genztype44]

Tysm

[@heniwindaryanti6539]

Masha Allah..I realize now, I am lack of focus..thank you for this information, it is so useful for me❤❤

[@hayriguven9080]

Are you wrıte ın turkısh. Tahir. To my. I understand. some.

[@user-md3gb8fc4q]

I am Arab and my English is not good, so I did not fully understand what you are saying. I have a question: Is drinking coffee without sugar after completion considered dopamine?

[@m.bashar4309]

Love you bro how I can meet you. I am Muhammad Bashar from Pakistan

[@lialmnora6180]

Ma chaa Allah brother, amazing informative video.However i don't agree with you on the meditaaion point(if you mean shuting your brain from thinking) as it is provren harmful and scholars consider it as immitation of the buddist prayers. Over all keep going we really appreciate your hard work and the benifits you provide to the Ummah

[@pakwarrior1127]

I will try to apply❤.. It should change me obviously if i add more things like u told...i have a weird problem idk about my mobile when i am studying, when guest arrive at house or when outside... But at home in holidays the watch hours increase & increase😢.. I cant be persistent. I mean motivated. Holiday ruines my routine...i guess i have to work on it. 😅

[@Faceless163]

May Allah reward you bro.Is not an accident that I'm watching this video

[@hayrunisa1604]

I wish there were Turkish subtitles .Greetings from Türkiye 🇹🇷

[@suraiyaahmad1505]

Ha,no coffee? Might be quite difficult for me.😅

[@MRV__marwameherzad249]

Love from Afghanistan ❤🇦🇫👏🏻

[@RamiAArja]

Assalamu alaikum warahmatullahi Brother your motivations are in new way this is really help full

[@omarshawar616]

Thank you for making these videos.

[@mralisher0407]

I have watched this video then immediately I wrote all your advice in my notebook. I really respect you and thanks a lot. I try to do them even though they are very hard because I have to change my daily life and now I am addicted to social media. Thank you again may Allah increase your knowledge

[@Idar_]

Allah bless u bro Thom ريان

[@Samim_Faizi]

Thanks brother Jazak Allah khair❤

[@Consumer0003]

i dont know bro how can i start ho can i pick best just one skill and how can i make my time how can i build positive habits. how?

[@Merelyakashmiriguy1111]

I can each of this accept shutting you tube. But i will try Inshallah.

[@DonkeyTate]

Allahumma Barik as a Donkey that is trying to become the greatest version of himself I needed this.

[@gulamemustafa_]

I will do this and I will do daily comment on this video that I had Done today for A week.

[@lialiasurachman7623]

Marry me, im A single mom, Muslim, and need motivations.

[@muhamadmustafa5218]

You are from another world, mashALLAH Go on

[@NadirMamour-l5m]

Do you think if we lived in 1800s would we have been better 😂😂

[@ummihasif]

Assalamualaikum. Thank you for sharing this motivated video with us. I'll start practicing it now.

[@9Trillionaire]

Greetings from your muslim brother! Alhamdulilah prayers are on time

[@sohaggaming4643]

Love From Bangladesh 🇧🇩❤

[@SahilKhan-dp1fu]

Allah save you brother Allhamdlilah

[@Consumer0003]

i have a very big problem I am addicted to YT videos.

[@itslouka850]

Mashallah bro very well-edited video ❤️🥰🥰 Keep it up thank you for being an inspiration

[@f.fhr0]

جزاك الله خيرا، May Allah keep you steadfast and successful in this dunya and akhirah 🤍🤍

[@WowFact-t5v]

MashaAllah love u from pakistan🇵🇰

[@anytap-nh7mp]

Welcome to Islam I'm from Egypt 🎉

[@riesahappy7270]

All you said is true, those 4 dopamins are the most disturbings things in my life now. Okay, I will follow what you sugest, see how I will be in a week. Thank you for your sharing this, Jazakalloh Khoir.

[@الطائرالحر-ن1غ]

وفقك الله وثبتك على الحق .

[@rehankhan-ud1dv]

Brother rayan I want to marry a converted lady plz help me

[@rulfryder17290]

i am even distracted by a white wall just staring on it

[@sitiaisyahsg]

Now I listen to Qasida Burdah

[@amatallahmera3785]

It very hard to want to be lose to allah and than full every time in the some error