The Six Pillars of Health | Dr. Kyle Gillett | The Metabolic Link Ep. 26

This week’s episode of The Metabolic Link features an illuminating conversation between our host Dr. Dominic D'Agostino and Dr. Kyle Gillett, a board-certified physician in family and obesity medicine who provides holistic care to his patients.
He earned his medical degree at the University of Kansas School of Medicine, practices at the Gillett Health Clinic in Olathe, Kansas, and is the host of @gilletthealth podcast. His practice focuses on preventive, integrative, and precision medicine approaches, with expertise in hormone and metabolic optimization.
In this wide-ranging discussion, we cover:
-Using genotyping and pharmacogenomics to guide personalized medicine
-Assessing the impact of environmental contaminants versus diet on metabolic health
-The lean mass hyper responder phenotype that some experience on ketogenic diets
-Perspectives on non-nutritive sweeteners and emerging research on allulose
-Tailoring exercise plans as medicine for each patient’s needs and goals
-Optimizing sleep, sunlight, and stress - key for shift workers
-The importance of cultivating emotional wellness for overall health
Be sure to register for MHS 2024 in Clearwater Beach, Florida before spots sell out as Dr. Gillett will be joining us as a speaker! Visit MetabolicHealthSummit.com to learn more.
In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!
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Thanks for listening! Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

[@auricauric8150]

Enjoyed the depth and breath. Please continue to provide this level of discussion.

[@thefisherking78]

Damn that was so good

[@patriciakane764]

This must be a podcast for mostly medical people. I have some knowledge since I study a lot, but there are too many medical terms to hold my interest. Certainly not for the average lay person.

[@thefisherking78]

It's also good for laymen who are interested in learning more about health and nutrition so we can take control of our wellness experience via more informed interactions with docs and other HCPs.