Really liked your video, great breakdown of the benefits of the speed bag. You’re one of the few people that understands that different drills and workouts have to work together to make great overall improvements. 🥊💪
@Gyminator904Ай бұрын
@@Trainerdanhayward Very true. Anything you do that increases reflexes or athleticism will help your boxing. Thanks bro👍
@cjklzАй бұрын
Have been playing drums for almost ten years and fell in love with boxing 2 years ago. I'm 54 years old and never felt so good before in my life. Any tips on preventing injury from training ar very welcome. thanks for your video's.
@Gyminator904Ай бұрын
@@cjklz that’s awesome! There are a lot of similarities between drumming and boxing. Warming up before and stretching after a workout helps. Also, I like to separate my training so my boxing is not always very intense. I use cardio days for my intense workout. Most of my boxing training is pretty relaxed in comparison. That’s how most pro’s train. They have specific days or drills for intensity ✌️
@William-Bill-MunnyАй бұрын
There may be many who explain the sweet science of boxing - but nobody can put together such a well done video with a pool noodle😅 to make a point.
@Gyminator904Ай бұрын
@@William-Bill-Munny Haha it works surprisingly well as a speedbag. Thanks👍