The Strongest Neurotransmitter for Fat Loss & Sleep - How to Increase it Quickly

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Thomas DeLauer

Thomas DeLauer

Күн бұрын

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How to Increase the Most Powerful Neurotransmitter in The World for Better Sleep and Fat Loss
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References
www.ncbi.nlm.nih.gov/pmc/arti...
onlinelibrary.wiley.com/doi/a...
www.journal-of-hepatology.eu/...
onlinelibrary.wiley.com/doi/a...
www.sciencedirect.com/science...
www.frontiersin.org/journals/...
www.jneurosci.org/content/36/...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.ncbi.nlm.nih.gov/pmc/arti...
www.foodstandards.gov.au/site...
nutritionj.biomedcentral.com/...
Timestamps ⏱
0:00 - Intro
2:34 - Do GABA Supplements Work?
7:31 - What Influences GABA Levels
9:32 - Supplements to Elevate GABA
12:37 - Troscriptions' Tro Calm
14:47 - Meditation
15:43 - Foods that Increase GABA
19:01 - Takeaways

Пікірлер: 414
@themorrow3547
@themorrow3547 20 күн бұрын
Had a coworker die from kava addiction (no kidding). He was taking these "Feel Good" bottles of Kava. Very addicted to them. Over the past year his eyes started turning yellow, his hands were peeling, he was getting colds all the time, water retention. Ended up dying of liver failure. I'd take the kava advice with a grain of salt. Look into it.
@BereniceWeber
@BereniceWeber 19 күн бұрын
Hi, I’m sorry about your coworker. Kava and GABA are very different. Kava is an herb sold for sleeping, there are tinctures, tea, and pills. GABA is different, is a chemical produced by our brain, and now there are supplements formulated chemically.
@Dianawales
@Dianawales 18 күн бұрын
@@themorrow3547 I know several people who were horribly addicted. Ruined their lives. People don’t know what they’re talking about when it comes to this stuff.
@banksta3
@banksta3 18 күн бұрын
It's not just the kava, those have Kratom in them too.
@briancohen-doherty4392
@briancohen-doherty4392 17 күн бұрын
Unfortunately the dose determines if it helps or kills, just like everything else...
@dylan.-6527
@dylan.-6527 17 күн бұрын
Alcohol extracts are harm full. Water extracts have been used by people forever in island culture with no issue.
@ccsstorm
@ccsstorm 21 күн бұрын
At this rate we are gonna have to eat 100 pills every day
@LaciRae
@LaciRae 21 күн бұрын
i literally do.
@pierrejeanes
@pierrejeanes 21 күн бұрын
🤣🤣
@Ixbalanquemoon
@Ixbalanquemoon 21 күн бұрын
Or just meditate, eat fermented food as suggested 😊
@allen-gt5ng
@allen-gt5ng 21 күн бұрын
I take so many I don't even need food anymore
@LaciRae
@LaciRae 21 күн бұрын
@@allen-gt5ng me too. i only need to eat 1 ounce sunflower seeds for omega 6 & 1 tablespoon chia seeds for omega 3 (because i would need to take too many of those particular p!IIs to get the total daily recommendation). everything else i get from supplements.
@AugmentedDictatorGames
@AugmentedDictatorGames 20 күн бұрын
One word: L-Theanine. Kava can damage the liver.
@ttwarrior1
@ttwarrior1 18 күн бұрын
theanine doesnt do jack
@AugmentedDictatorGames
@AugmentedDictatorGames 18 күн бұрын
@@ttwarrior1 Does plenty for me.
@dylan.-6527
@dylan.-6527 17 күн бұрын
Only harsh alcohol or solvent extracts cause liver issues. Water extracts have been used forever by people living on islands.
@pheresy1367
@pheresy1367 16 күн бұрын
@@AugmentedDictatorGames Me too.
@loganwolv3393
@loganwolv3393 14 күн бұрын
@@ttwarrior1 Theanine on its own i don't notice it ethier, but it does make caffeine feel smoother.
@3mountains307
@3mountains307 20 күн бұрын
Two kinds of receptors you really DON'T want to mess with are opioid receptors and GABA receptors. Common drugs that affect GABA receptors are valium, Xanax, and barbiturates, among others. Loading up the GABA receptors has the same body effect as with opioids. You become addicted. The problem with withdrawal from GABA meds is it can kill you with seizures. Here's how addiction works. The body has a normal percentage of filled GAGA receptors (or opioid receptors). When the body frequently fills MORE than that percentage of receptors, the body makes more of that kind of receptor...because it's the PERCENTAGE of filled vs empty receptors that is important. Same with tobacco. When you have been flooding the system with the drug, and the body has made a lot more of those kind of receptors, and you stop the inflow of the drug, the body suddenly has way too many of that kind of receptor OPEN and screaming for the drug. That's when all the bad stuff happens.
@luv2travel2000
@luv2travel2000 19 күн бұрын
Interesting comment. I guess I should be glad that when I had tried Gaba it had no effect to help me relax and help me sleep. Now I take magnesium plus melatonin sublingual, sleep on an earthing sheet and listen to an audiobook or video. This combo helps me asleep quickly.
@tomg5405
@tomg5405 11 күн бұрын
Thanks for the info
@Lindsey-y7w
@Lindsey-y7w 10 күн бұрын
​@@luv2travel2000Gaba the supplement is very different and less intense than benzodiIazapines like xanex, valium, Ativan etc, or gabapentin etc, gaba over the counter wont do much to anyone
@HigherThinkersClub
@HigherThinkersClub 10 күн бұрын
Tryptophan is the king
@kaluca
@kaluca 9 күн бұрын
What happens to those receptors when you quit?
@Ben42-Ben42
@Ben42-Ben42 19 күн бұрын
Look what Tulsi can do for you. It’s called the holy basil. Calms you down very, very good
@Joe_C.
@Joe_C. 11 күн бұрын
Gabbard??
@coreybaker2899
@coreybaker2899 9 күн бұрын
​@Joe_C. No lol Tulsi the herb she is named after
@liveandlearnhealth
@liveandlearnhealth 21 күн бұрын
I've heard lemon balm tea works well for Gaba and calmness. I've had it and it worked very well.
@markothwriter
@markothwriter 19 күн бұрын
you can grow lemon balm in your yard
@TLeonardis928
@TLeonardis928 21 күн бұрын
How did this video have anything to do with fat loss as claimed in the title? Click bait. Thomas c'mon be better than that bro.
@victorcs_
@victorcs_ 17 күн бұрын
He's doing it all the time !!
@TLeonardis928
@TLeonardis928 17 күн бұрын
@@victorcs_ Sad to see what apparently was a good channel lose credibility.
@JoeTerror89
@JoeTerror89 16 күн бұрын
Do you know how important low stress and sleep are when it comes to losing weight?
@victorcs_
@victorcs_ 16 күн бұрын
@@JoeTerror89 yes.
@zohandvir7606
@zohandvir7606 15 күн бұрын
sleep helps fat loss
@fyrerayne8882
@fyrerayne8882 21 күн бұрын
Magnolia Bark Extract also contains 2 positive allosteric modulators of the GABA receptors, Magnolol and Honokiol
@Tiffer_77
@Tiffer_77 21 күн бұрын
Thank you 🙏
@texaslovelylady
@texaslovelylady 21 күн бұрын
I will look more into that.
@Drscottsherr
@Drscottsherr 21 күн бұрын
Yes this is correct! Tro Zzz by Troscriptions has Honokiol + Agarin, from a psychedelic mushroom but not psychedelic. Agarin is an orthosteric ligand!
@vedransimic86
@vedransimic86 17 күн бұрын
Interesting. Do you have experience using it? Is it sedative?
@ifeelfine72
@ifeelfine72 17 күн бұрын
@@vedransimic86I’ve taken it for 7-8 years and for me, it significantly reduced my anxiety. That’s why I take it.
@tiptapkey
@tiptapkey 20 күн бұрын
You have to be CAREFUL with neurotransmitters. There is a balance there. You can't just slam yourself with one and think they'll do exactly what it does to the next person. It's why SSRIs don't work for everyone's depression. Just because something works for a lot of people, doesn't mean it'll work for you. Until we have more widespread neurotransmitter level testing, you're just doing experiments on your brain when you use these things that influence neurotransmitters (yes, doctors are doing experiments on you when they prescribe meds that influence your serotonin, dopamine, etc.).
@HILARI333
@HILARI333 12 күн бұрын
I love how you read/quote/cite real studies. Recently found your channel---so excellent ! MANY THANKS !!!!
@markowen7416
@markowen7416 21 күн бұрын
Spectacular video. This is what i study and what im searching for. Thank you
@sunreevehkt8842
@sunreevehkt8842 21 күн бұрын
Always appreciate your content, thankyou 🙏
@SilverCuz
@SilverCuz 20 күн бұрын
Really enjoyed this video, thanks for this!
@Heatherw-xt4xs
@Heatherw-xt4xs 20 күн бұрын
Msg triggers migraines for my daughter. This connected a lot of dots. Thx
@Brizzzian.
@Brizzzian. 21 күн бұрын
This video hit on SOOOO many levels, excellent video, Thomas!
@joleedelgado1139
@joleedelgado1139 21 күн бұрын
I have taken GABA and it worked for me.
@erwintan4746
@erwintan4746 18 күн бұрын
worked for what
@lancer717
@lancer717 18 күн бұрын
What type of GABA? (Phenibut/phenylGaba?)
@srt5musik
@srt5musik 9 күн бұрын
​@@lancer717 Phenibut was great for me as an alcohol substitute. Helped with social anxiety and I slept like a baby. The only problem is it gets to be a habit quickly (for me at least) and builds tolerance quickly. Getting off of it sucks. Didn't sleep for like a week and a half and felt like shit.
@lancer717
@lancer717 9 күн бұрын
@@srt5musik yes! I know what you mean. I used Gabatrol/GabaMax from PureLife. Helps me when I have large presentations at work
@pjaworek6793
@pjaworek6793 21 күн бұрын
This is gold for me, with my mysterious sleep issues. Oh, do orexin if you can tease through that subject. Thanks!❤❤
@tonydahl301
@tonydahl301 20 күн бұрын
Fascinating video more of this please Thomas
@ThaDON40
@ThaDON40 17 күн бұрын
Dr Thomas is on his game this morning
@ssg9ssg989
@ssg9ssg989 20 күн бұрын
Have you done a video about genetic methylation and how we can be tested for which nutrients we may need to take the methylation form of and why? MTHFR is an important one with all of it's downstream effects.
@timwilliams9100
@timwilliams9100 21 күн бұрын
Love Kava but it will cause Indigestion. I am now using Liposomal Kava and it works great without the bad side effects. Also has helped lower Stress and In my case even has kept my BP lower! Should combine kava with Gaba?
@ThinkingCap_
@ThinkingCap_ 21 күн бұрын
Hi I'd like to try this nicotinoyl GABA + Kava as he mentions but where can I find the supplements? Do I need to find it on this website he suggested and then source Kava elsewhere?
@karinodendaal5277
@karinodendaal5277 21 күн бұрын
I have had amazing results taking Gaba. I suffer with PTSD and I cannot go to court without Gaba. I ace all my cases. It keeps me calm and focused, otherwise I become overwhelmed. It works!!!!
@georgeton4991
@georgeton4991 21 күн бұрын
Taurine likely helps also.
@SandyCheeks63564
@SandyCheeks63564 21 күн бұрын
It puts me to sleep! Maybe you have Lots more energy than I do
@karinodendaal5277
@karinodendaal5277 21 күн бұрын
@@SandyCheeks63564 I take it in the evenings as well but I found it kept me in perfectly calm state of mind when I had to be articulate in legal matters.
@Aldo923
@Aldo923 21 күн бұрын
Oral GABA? If it works for you it is thanks to intestinal and brain permeability
@karinodendaal5277
@karinodendaal5277 21 күн бұрын
@@georgeton4991 I eat mostly meat, grass fed...so hopefully this is the Taurine I need.
@the_om_project
@the_om_project 21 күн бұрын
Yes! Love kava and not drinking so much + outdoor exercise. Btw your audio was normal for me…
@laurabrewer3702
@laurabrewer3702 21 күн бұрын
What kind of kava do you use?
@cabolynn
@cabolynn 21 күн бұрын
Very, very Interesting!
@karl-henriksundberg2829
@karl-henriksundberg2829 20 күн бұрын
I love a glass of cold Cava
@KTzu213
@KTzu213 21 күн бұрын
I understand that not all people respond to supplements the same way, but I have used Gaba supplements from the local vitamin store just fine. They help to shut off too much mental overthinking right before bed time. But your Tro Calm sponsor overcharges for their supplements. They charge $30 for 4 or 8 servings of Gaba?! Maybe if they charged less than half that price I would be willing to try their products. I noticed that a lot of your sponsors want to sell to folks who own BMWs or Mercedes cars. ha ha ha.
@Ayrad160
@Ayrad160 20 күн бұрын
He knows it , and he doesn’t give a shit as long as he gets paid .
@mariamaria-mq9il
@mariamaria-mq9il 19 күн бұрын
I stopped overthinking once i learned to let things that i cant control on the only uncreated creator's hands in the name of his son Jesus Christ.
@scottsherr6223
@scottsherr6223 17 күн бұрын
If GABA works, it’s likely that you have a leaky blood brain barrier as GABA is too big a molecule to get across usually. Tom does a great job explaining this. Leaky brain = leaky gut typically which can be tested for and remedied!
@pheresy1367
@pheresy1367 16 күн бұрын
@@Ayrad160 To be fair, he gives you the info and it's up to YOU to find something in your budget... GABA is dirt cheap.
@Jack_Parsons666
@Jack_Parsons666 8 күн бұрын
Same with LMNT. You can just buy "light salt" which contains potassium and magnesium along with the normal sodium chloride. It ends up being like 5 cents a day if you don't mind drinking mildly salty water in the morning with no flavoring. I do it when I'm fasting but still want electrolytes.
@naikjoy
@naikjoy 21 күн бұрын
this is one of those videos that are very important.. like very very important. Thomas makes four or five of these in a year.
@ghost9-9ghost
@ghost9-9ghost 21 күн бұрын
Most of the videos are JUST click bait bullshit....either way he's just reading a script which is written for him...
@antonburren336
@antonburren336 20 күн бұрын
If you have any tips on how to get fruit trees to bear fruit, that would be great. My trees are hit and miss. Some have never produced fruit even though they've been growing for years. Others only produce every two or three years. It would be great to get a consistent harvest every year.
@kevind-1554
@kevind-1554 20 күн бұрын
Great video
@kryptivibez7903
@kryptivibez7903 20 күн бұрын
Great info thanks! Can you do a video on konbucha?
@cindybroome951
@cindybroome951 21 күн бұрын
Thank you Thomas. I have followed you since I was diagnosed with Parkinson's 6 yrs ago. I started kava in between my meds to help my off times. Thanks for the suggestion of niacin with it!! I even have fava bean rice!
@Dianawales
@Dianawales 19 күн бұрын
I know people terribly addicted to kava. I hope you are taking small kava oral supplements and not drinking the kava.
@cindybroome951
@cindybroome951 19 күн бұрын
@@Dianawales maybe take a capsule every other day
@mariamaria-mq9il
@mariamaria-mq9il 19 күн бұрын
The cause of your parkinson is leaky gut causing leaky blood brain barrier. Look into dra natasha campbell mcbride, you can be healed without drugs, her protocol is cAlled gaps diet. Free.
@Dianawales
@Dianawales 18 күн бұрын
@@cindybroome951 great! 😊
@georgenatsis4481
@georgenatsis4481 21 күн бұрын
Gaba supplements work for me!
@da835t
@da835t 20 күн бұрын
N-nicotinoyl-GABA aka Picamilon is the key ingredient you need.
@jennybadl7840
@jennybadl7840 21 күн бұрын
Simple GABA works well for my anxiety at 500 mg. The effects last almost all day.
@ttwarrior1
@ttwarrior1 18 күн бұрын
but u dont want it to work all day
@Bunjamin27
@Bunjamin27 21 күн бұрын
This seems like a very, very thinly-veiled paid advertisement.. :(
@Cheezwizzz
@Cheezwizzz 19 күн бұрын
Pure advert
@oxyuran5998
@oxyuran5998 9 күн бұрын
Nicotinyl-GABA is also known as Picamilon. Potent stuff, at 150mg it even wakes you up while keeping you calm and relaxed. An alternative to Kava is passion flower. It contains a flavonoid, that interacts with the GABA-receptor in a similar way. And don't forget L-Theanine. Gonna give that a try next.
@deborahatley8055
@deborahatley8055 20 күн бұрын
Thank you Thomas! I ordered! I am carnivore for 2 months and I still struggle with fatigue. I'm hoping this is a game changer. It's been years of anxiety and fatigue.
@briancohen-doherty4392
@briancohen-doherty4392 17 күн бұрын
Electrolytes?
@deborahatley8055
@deborahatley8055 17 күн бұрын
@@briancohen-doherty4392 yes one packet LMNT every day. Maybe I’ll try 2
@markwall
@markwall 21 күн бұрын
B3-GABA
@nobombs8784
@nobombs8784 21 күн бұрын
Infomercial for tro-calm gaba supplement, Dr Scott's new supplement.....👎
@user-vw9ev9vl7r
@user-vw9ev9vl7r 11 күн бұрын
Good information
@Kevfactor
@Kevfactor 20 күн бұрын
It might be a little off topic from the channel but I like to see you do something on ADHD and anxiety lol :)
@brianbrennan5600
@brianbrennan5600 15 күн бұрын
Warning on cacao, lead levels are quite high.
@minecrafthacker9582
@minecrafthacker9582 18 күн бұрын
phenibut is a gaba analogue that crosses the BBB, works great with terrible side effects
@brentbaier
@brentbaier 21 күн бұрын
The MSG info is interesting. I remember eating Chinese food once which was delicious and definitely had MSG in it, and for 30 minutes after I felt great, but then crashed for hours.
@Cheezwizzz
@Cheezwizzz 19 күн бұрын
Just like a McDonalds hangover
@jamienorman8697
@jamienorman8697 20 күн бұрын
This sounds good!!! What about the PEG in it? Wasn’t sure if that was good or if it was the same Peg in beauty product that’s bad.
@SonicDephect
@SonicDephect 21 күн бұрын
Taurine
@SharpUchi
@SharpUchi 19 күн бұрын
Is picomilon the same thing as nicotynal gaba?
@dejaesharp
@dejaesharp 20 күн бұрын
Try that there red and white mushroom 🍄(Muscarine-Muscimol-ibotenic acid)
@paulcervenka
@paulcervenka 19 күн бұрын
Was there any difference in arginine vs citrulline with these studies?
@nimoadder
@nimoadder 21 күн бұрын
Picamilon (also known as N-nicotinoyl-GABA, pycamilon, and pikamilon) is a drug formed by a synthetic combination of niacin and γ-aminobutyric acid (GABA). It was developed in the Soviet Union in 1969[3] and further studied in both Russia[4] and Japan as a prodrug of GABA.[5]
@ahefner33
@ahefner33 21 күн бұрын
I remember when they banned that supplement. I had before ban and was nervous being caught having it lol.
@nimoadder
@nimoadder 21 күн бұрын
@@ahefner33 I take it everday. But I live in Russia, it is legal. So it costs about $3 for a bottle of 60 . i like it because I work better without my mind wandering.
@kiramiftari9486
@kiramiftari9486 21 күн бұрын
I am from Russia and it is still a very popular and safe drug with basically no downsides
@lynnrobin9988
@lynnrobin9988 20 күн бұрын
Why was it banned? I want it here in the US!
@SpaghettiToaster
@SpaghettiToaster 20 күн бұрын
That is literally the supplement advertised in this video.
@shaunci274
@shaunci274 21 күн бұрын
The compound Gaba/B3 exists since 1969 in the USSR under the name Picamilon. It is not really new.
@lynnrobin9988
@lynnrobin9988 20 күн бұрын
Where can we get it in the US? Why as it banned here?
@valeriemacrae8441
@valeriemacrae8441 19 күн бұрын
New to me
@debbiecicala4467
@debbiecicala4467 20 күн бұрын
Loved this! “Rico suave! “. 😂
@cyranobuckminster1970
@cyranobuckminster1970 21 күн бұрын
Eat liver with fava beans and nice . . . cup of cocoa. Very calming.
@carloszermeno813
@carloszermeno813 21 күн бұрын
Where did you get cfz shirt Thomas?
@sunnybluesand2730
@sunnybluesand2730 17 күн бұрын
Gaba worked for me but, not the first day...This was at least a few years ago...the more consective days I took it, the stronger the effect. I don't remember that dosage.
@lancer717
@lancer717 18 күн бұрын
Gabatrol by PureLife changed my life!!!
@SpawnQuestGaming
@SpawnQuestGaming 21 күн бұрын
He could literally make up words for these videos, and I’d literally just go with it. I’d never even know.
@6stringcodger450
@6stringcodger450 20 күн бұрын
He just babbles on and on. I think you just need to eat real food and exercise it will be OK.
@sunshinefl6586
@sunshinefl6586 19 күн бұрын
​@@6stringcodger450Question ❓❓ why do you watch his videos? I don't get it....
@sunshinefl6586
@sunshinefl6586 19 күн бұрын
​@@6stringcodger450question ⁉️ why do you watch his videos?
@6stringcodger450
@6stringcodger450 16 күн бұрын
@@sunshinefl6586 did not know he had more than the one video that showed up on my homepage…do they get better?
@crucifixgym
@crucifixgym 21 күн бұрын
Sometimes I feel like this channel has a V Shred vibe about what is going on with your body. Lots of studies on top of studies meanwhile homie has been ripped since day 1 when he barely knew anything about anything.
@UHaulShorts
@UHaulShorts 21 күн бұрын
Ashwaganda KSM-66 worx 4 me
@Oculed1
@Oculed1 19 күн бұрын
I'm using the Sensoril, I like it I think
@CloningIsTooGoodForSheep
@CloningIsTooGoodForSheep 16 күн бұрын
Ashwaganda has a steroidal effect. It raises Testosterone which in turn raises dopamine and reduces anxiety. Kava works like a benzodiazapine or Alcohol by increasing the duration of gaba transmission lowering anxiety directly. Kava like Alcohol and benzodiazapine can become habit forming when abused.
@RaviK-nu2du
@RaviK-nu2du 21 күн бұрын
what about Apigenin ?
@sandyelliott3350
@sandyelliott3350 21 күн бұрын
You know more than any doctor I've went to
@beingbree2
@beingbree2 20 күн бұрын
He forgot to mention that kava may be bad for your kidney and liver
@dhendy89
@dhendy89 21 күн бұрын
Please do a video on met blue!
@lilllwizzzle
@lilllwizzzle 21 күн бұрын
What is met blue?
@kiddfamilyfarmllc9962
@kiddfamilyfarmllc9962 21 күн бұрын
Methylthioninium chloride,
@Pixel3
@Pixel3 21 күн бұрын
Yeah I been taking it for weeks now, I feel so good, I had like a cyst under my skin on my arm it was like buttons and with Met-Blue its almost halfway gone.
@dhendy89
@dhendy89 21 күн бұрын
@lilllwizzzle they have it on troscriptions it's the "just blue" I've tried it before definitely noticed a difference
@luv2travel2000
@luv2travel2000 19 күн бұрын
Methylene blue? I would like to hearThomas do a video on methylene blue. 👍💙
@ParadoxalDream
@ParadoxalDream 21 күн бұрын
14:47 You should talk about meditation more often, there's a significant body of research showing the important role it plays in various aspects of human health, from neurotransmitters balance to immune function modulation. Dr. Joe Dispenza and his team published a peer-reviewed paper in late 2023 demonstrating that the more proficient you are at meditation the more your blood plasma contains a protein that protects you against Covid.
@motishabbat5292
@motishabbat5292 20 күн бұрын
Does glutamine raises glutamate?
@TheTstar786
@TheTstar786 20 күн бұрын
How unfortunate, Troscriptions don't deliver to the UK 😥
@CashMoneyMoore
@CashMoneyMoore 21 күн бұрын
Nice video but where's the discussion of ketogenic diet? Huge change in gaba levels. Look at Ian Campbell's new study
@dijkanator
@dijkanator 21 күн бұрын
Ketogenic diet didn't work for me. Only product that worked, not perfect however, after more than 30 years of insomnia was GABA
@toasty-toast
@toasty-toast 20 күн бұрын
Hi! I signed up for your V-shred program but did not receive an email confirmation on the order. Where can I get support ?
@47retta
@47retta 20 күн бұрын
I need to know what will keep me awake in the daytime? Even if I get plenty of sleep, i fall asleep a few hours after waking, within 1 hour of eating breakfast. I thought this video was going to be about an alternative to caffeine. After a few days of full strength coffee, the boost wears off.
@michaeldietz1223
@michaeldietz1223 20 күн бұрын
I drank heavy for 25 years. Everyday. Can I actually be able to increase gaba? Or am I screwed? Would antidepressants help? Any advise would help. Thank you.
@eliz1866
@eliz1866 18 күн бұрын
Hello, I had a serious nervous breakdown in 2010. I couldn’t take any medications given so healed naturally. I did that by taking protein powders and eating meat. When I did blood test it showed I was very very low on all the amino acids, which a person gets from meats, fish, poultry, or protein powders. You also need lots of animal fat. So, I would eat fatty meats, any that you like. Could be tuna, salmon, beef, eggs, yogurts. It sure helped me, I am medication free, and feel good,
@KS61055
@KS61055 21 күн бұрын
Thank you so much for the info!!! I received this in perfect timing! 💗
@sirtrillathon5507
@sirtrillathon5507 12 күн бұрын
The problem with Kava ... you better not drink alcohol if you take Kava extremely adverse to the liver .. You can have one but not the other choose wisely
@paintbynumber9493
@paintbynumber9493 21 күн бұрын
I eat a pretty low protein diet so tried adding in Thorne (high quality) amino acid complex in the A.M. Even with taking them in the morning it gave me insomnia at night! Wonder why?
@theeprincess777
@theeprincess777 21 күн бұрын
I use Body Health perfect aminos and really have noticed a difference
@slowmopoke
@slowmopoke 18 күн бұрын
Blood-brain barrier to H3-gamma-aminobutyric acid in normal and amino oxyacetic acid-treated animals
@Thoughtpologetics
@Thoughtpologetics 15 күн бұрын
Now I know why so many kids were hooked on yo gabba gabba
@aixzi_official
@aixzi_official 21 күн бұрын
I love this stuff! you're a freak
@evelynbayna8824
@evelynbayna8824 20 күн бұрын
What does pregabalin do or gabapentin?
@petersymons7817
@petersymons7817 17 күн бұрын
GABA works with Glycine and Taurine.
@fractal4619
@fractal4619 18 күн бұрын
Gaba works incredibly well. I have been using it for years. Julia Ross The Mood Cure. Works for many, many people. Think about who benefits from that study.
@alterculture
@alterculture 21 күн бұрын
No way Thomas has never had Sensoril or any of the many other things that remove anxiousness until this sponsor???? I use kava and the nicain-gaba for years, but to claim its the only combo that does it, sounds like bullshit, but if honest, then Thomas really needs to explore and learn more about these things!!!!
@jazmonianwithin
@jazmonianwithin 12 күн бұрын
I use kava for flight anxiety.
@ibbyz999
@ibbyz999 21 күн бұрын
Have you tried cbd oil( 10000mg 100ml bottle). So quite strong. Imo it works great for stress
@petervandorpe3587
@petervandorpe3587 21 күн бұрын
Aniracetam? ## Effects on GABA ****Aniracetam enhances GABA-mediated transmission**** - Aniracetam was found to increase the decay time of spontaneous miniature inhibitory postsynaptic currents (mIPSCs) mediated by GABA receptors, without affecting the amplitude or rise time[4]. This suggests aniracetam directly modulates postsynaptic GABA receptors. - Aniracetam also prolonged the decay time of evoked monosynaptic IPSCs, which represent pharmacologically isolated GABA receptor-mediated postsynaptic events[4]. This further indicates aniracetam can directly enhance GABAergic transmission. - The magnitude of aniracetam's facilitation of IPSCs was much greater when excitatory amino acid (EAA) receptors were not blocked, suggesting aniracetam's enhancement of fast inhibition is predominantly mediated through actions on excitatory drive to interneurons[4]. ## Effects on Glutamate ****Aniracetam enhances glutamatergic transmission**** - Aniracetam has been shown to positively modulate AMPA receptors[3], which mediate fast excitatory glutamatergic transmission in the brain. - A study found aniracetam enhanced extracellular levels of glutamate in the prefrontal cortex of rats[2]. This suggests aniracetam can increase glutamatergic neurotransmission. - The enhancement of IPSCs by aniracetam was blocked by AMPA/kainate receptor antagonists, indicating the effect was mediated through modulation of excitatory glutamatergic transmission[4].
@monnoo8221
@monnoo8221 21 күн бұрын
Thomas talking about Gaba... talking at 167% of his normal speed 🤣🤣🤣 Gaba-rich food: shimps and halibut... and showing salmon... well is definitely kind of a crossover, a fish, and the color of shrimps LOOOL
@anthonybeasley7076
@anthonybeasley7076 10 күн бұрын
Is this effect of heavy alcohol use on gaba receptors permanent? If you quit drinking altogether, will this effect be reversed?
@elenaortega5459
@elenaortega5459 19 күн бұрын
You or 'them' didn't see gaba helping with sleep, but I sleep like a rock with gaba
@hai.1820
@hai.1820 20 күн бұрын
10-15 gr of glycine / day does the trick for me ^^
@Svelasc2
@Svelasc2 21 күн бұрын
Liposomal GABA also works
@brianwnc8168
@brianwnc8168 21 күн бұрын
I think you're wrong Thomas about oxalates clearing from the body. The overall pH pressure on the body has everything to do with clearing oxalates. Those that eat a high meat diet without enough alkaline foods have urine that is much lower in ph. Either supplementing with bicarbonate or upping your alkaline forming food content until your urine pH is higher than neutral will dissolve oxalates out of the kidneys. Oxalates actually have some health benefits but become a problem when there's too much acid forming foods going into the diet. Now don't be confused as to whether or not the food is alkaline or acidic in the form before we eat it. The alkaline diet is based on the pH of the metabolites created after your food is absorbed into the body. I have several clients that have cleared kidney stones by shifting to a high alkaline diet. Archaeological evidence suggests that our ancestors often ate as much as 100 g of fiber a day. I still don't think you're eating enough vegetables Thomas. And I think that you might have general anxiousness because you're not taking enough magnesium to compensate for the fact that when you work out and exercise as much as you do, you burn through so much more magnesium. Some of my heavy lifting athletic clients have to take three times the daily value of magnesium to feel balanced in their mood
@WasenshiDo
@WasenshiDo 21 күн бұрын
People with gut issues leaky gut etc oxylates affect them much more, so you are both correct...
@Skiddoo42
@Skiddoo42 20 күн бұрын
I suspect the rda for iodine is
@Dreoilin
@Dreoilin 20 күн бұрын
Our ancestors- at what point in history? For the longest part of human history our ancestors ate meat, and fruit. Not veggies. Fiber from fruit sure, but even agriculture is new if you scale it to our evolutionary history.
@brettmurray5297
@brettmurray5297 20 күн бұрын
The vegetables that are being sold in stores are basically man made and not close to natural, and the people breeding them have no understanding of plant life, nature or nutrition! Producing their own brand of seed based entirely on the convenience to grow and sell is their focus.
@PeaceIsYeshua
@PeaceIsYeshua 20 күн бұрын
@@Dreoilin Yep, meat and fruit make up the majority of my diet! They are both so satisfying too.
@lucybridgwater7301
@lucybridgwater7301 19 күн бұрын
What a shame they do not ship to uk !! 🙁
@Carnivore-Sean69
@Carnivore-Sean69 21 күн бұрын
I use Test!❤ Stay hard!!
@sandeephunjan
@sandeephunjan 21 күн бұрын
Balls - stay SMALL!
@ParadoxalDream
@ParadoxalDream 21 күн бұрын
Oral GABA supplementation is only good for one thing: Gauging if you do have a GABBA issue or not. This is how I managed to put my neuroinflammation in check. The book "Why Isn't My Brain Working?" by Dr. Datis Kharrazian explains this in great details.
@ks-lu4dn
@ks-lu4dn 20 күн бұрын
How does it do that?
@kimelleman
@kimelleman 19 күн бұрын
Mr. According to me and my computer security, the links you provide us are loaded with malware. But this time, everything proceeded nicely until I paid. Then, my alarms went off to stop the malware. So, at the time I'm chatting to you, I don't know if my information has been compromised. Please check your links. In general, most people don't have strong security, so these things go by undetected.
@connorarmstrong5590
@connorarmstrong5590 6 күн бұрын
What if I want to ship to canada?
@martinevans442
@martinevans442 7 күн бұрын
Ive just finished a bottle of cava
@luddity
@luddity 18 күн бұрын
What is "Reb M" exactly?
@Aldo923
@Aldo923 21 күн бұрын
Oral GABA may work at greater intestinal and brain permeability
@zephyrfpv9871
@zephyrfpv9871 21 күн бұрын
Hi Thomas, how about changing your thumbnail? "Better than caffeine" when your title says the strongest neurotransmitter for Fat Loss & Sleep, is an oxymoron. Caffeine is not meant for sleep to begin with, so the relation between whatever you are advertising and caffeine is really not there for the sleep part.
@Samavadaveda
@Samavadaveda 19 күн бұрын
lol you’re trying to argue scientific logic with him 😂
@Vincent_Beers
@Vincent_Beers Күн бұрын
You misunderstood, it doesn't say caffeine is for sleep. They are both neurotransmitters. One being stronger than the other is comparing the chemical bond, gaba is a stronger bond, takes a smaller amount to get an effect and like all neurotransmitters it's using the same bind points. As in each person has a limited number of neurotransmitters they can absorb at any given moment and once full it blocks the others until it wears off. The effects weren't what was being compared. Gaba is the stronger chemical bond and saturation would temporarily block other neurotransmitters.
@chrishood6514
@chrishood6514 21 күн бұрын
Listen to the Ramones for the perfect amount of Gaba.
@Davideturner
@Davideturner 16 күн бұрын
Many of us get awful headaches from GABA supplementation.
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